SPICY COWBOY BEANS
Earthy and fiery - A perfect BBQ side
Provided by Matt Bray
Categories Side
Time 4h
Number Of Ingredients 12
Steps:
- In a dutch oven or large soup pot, add the beans, then add water until the beans are covered by approximately 3 inches.
- Bring the water to a boil, then remove the pot from the heat. Cover the pot and let the beans sit for 1 hour.
- Drain the beans and place them back in the dutch oven or large soup pot. Cover the beans again with water (approximately 2 inches above the beans), then add the ham steak, salt pork, jalapeño pepper, onion, garlic, chili powder, cayenne powder, Worcestershire sauce and bay leaf.
- Bring the mix to a quick boil, then reduce to medium heat. Continue to simmer the cowboy beans for 2 to 3 hours, until the beans are tender and the sauce has thickened.
- Remove the bay leaf and salt pork, and add salt and pepper to taste (Careful - the salt pork already adds a salty flavor).
- Serve with green onion garnish for color.
Nutrition Facts : Calories 358 kcal, Carbohydrate 20 g, Protein 14 g, Fat 25 g, SaturatedFat 9 g, Cholesterol 37 mg, Sodium 1176 mg, Fiber 6 g, Sugar 1 g, ServingSize 1 serving
SPICY COWBOY BEANS
Categories Bean Pork Side Summer Bon Appétit Sugar Conscious Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 6
Number Of Ingredients 10
Steps:
- Place beans in heavy large Dutch oven. Add enough water to cover by 3 inches. Boil 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain.
- Return beans to Dutch oven. Add enough water to cover by 2 inches. Add all remaining ingredients. Bring to boil. Reduce heat to medium. Simmer until beans are tender and liquid thickens, stirring frequently, about 3 hours.
- Discard salt pork and bay leaf. Season beans with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to simmer before serving.) Ladle into bowls and serve.
SPICY COWBOY BEANS
These spicy cowboy beans are a perfect contribution to a potluck buffet any time of year. Instead of hours on the stove, they cook quickly in the pressure cooker and there's no need to pre-soak the beans. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Side Dishes
Time 1h55m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Select saute or browning setting on a 6-qt. electric pressure cooker; adjust for medium heat. Cook bacon until crisp, 4-5 minutes. Add onion and garlic; cook until tender, 5-6 minutes longer. Add broth to pressure cooker. Cook 30 seconds, stirring to loosen browned bits from pan. Press cancel., Add water, soup mix, tomatoes and green chiles, tomato sauce, poblano pepper, brown sugar and taco seasoning. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 90 minutes. Let pressure release naturally., If desired, select saute setting and adjust for low heat. Simmer, stirring constantly, until desired consistency. Press cancel. Serve with toppings of your choice. , Freeze option: Freeze cooled bean mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 245 calories, Fat 6g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 1823mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 21g fiber), Protein 15g protein.
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