Spicy Chipotle Bean Dip Recipes

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SPICY CHIPOTLE BEAN DIP



Spicy Chipotle Bean Dip image

Healthy, spicy, and very low fat! I think you'll like this if you like a little heat in your dip and, it's a little different than the many other good recipes posted here on 'Zaar. To reduce the heat, you can omit or use less of the adobo sauce, use only 1 chipotle pepper, or use a mild salsa (I like Pace Medium Chunky Salsa and don't measure). I use my favorite brand of refried black beans, but the recipe works just as well with refried pinto beans, which make a great foundation for bean nachos if you don't use too much salsa. Serve with tortilla chips.

Provided by ninja

Categories     Lunch/Snacks

Time 30m

Yield 3 cups

Number Of Ingredients 9

2 teaspoons olive oil
1/2 cup chopped onion
3 minced garlic cloves
2 chipotle chiles in adobo, diced
1 teaspoon ground cumin
1/2 teaspoon dried oregano
2 teaspoons adobo sauce (optional)
2 (15 ounce) cans fat-free refried beans
2 tablespoons salsa or 2 tablespoons Rotel tomatoes & chilies, more to taste

Steps:

  • Heat oil in medium saucepan over medium high heat. Add onions, garlic and chipotle pepper. Stir and saute 5 to 7 minutes or until onion softens.
  • Add cumin, oregano and adobo sauce (if using), stirring to awaken herb flavors, about 2 minutes.
  • Reduce heat to medium and stir in refried beans. Splash salsa or Rotel around beans and stir to combine.
  • Reduce heat to low and continue to cook beans, stirring occasionally, until warm throughout, 5 to 10 more minutes. Serve with tortilla chips for dipping.

CHIPOTLE BLACK BEAN DIP RECIPE



Chipotle Black Bean Dip Recipe image

Have this snack ready in a flash for last-minute guests, an afternoon pick-me-up or for lazy days around the house. Slather it on nachos, stuff it into a burrito or add it to a Mexican Buddha bowl. Chipotle Black Bean Dip, for all your dippin' or slatherin' needs. vegan + gluten free option

Provided by Traci York | Vanilla And Bean

Categories     Appetizer     Snack

Time 10m

Number Of Ingredients 9

2 1/2 C (878g) Cooked Black Beans (cooled and drained (2, 15 1/2 oz Cans))
1-2 Chipotle Chili Peppers
1 tsp Adobo Sauce (from a can of Chipotle Peppers in Adobo Sauce* see note)
1/4 + 1/8 tsp Cumin (ground)
2 Large Cloves of Garlic (smashed)
1 tsp Fine Sea Salt
Fist-Full of Cilantro or to taste (stems and leaves)
1/2 Lime (juiced)
1 1/4 Tbs Olive Oil

Steps:

  • To the bowl of a food processor, with the S blade attachment, add the beans, chili pepper(s), adobo sauce, 1/2 lime juice, garlic, salt, and cilantro. Process, adding the olive oil with the processor running, stopping to scrape down sides of bowl and making sure the cilantro gets pushed into the blades. Process for about 1-2 minutes until smooth. Adjust thickness with more lime juice to taste and/or water (1/2 tsp at a time) if needed. Refrigerate for at least 30 minutes prior to serving so the flavors marry. It will thicken a bit as it sets in the fridge.
  • Serve with chips, lime wedges and chopped cilantro as a garnish. Store for up to three days in a lidded container in refrigerator.

Nutrition Facts : Calories 192 kcal, Carbohydrate 28 g, Protein 10 g, Fat 5 g, SaturatedFat 1 g, Sodium 846 mg, Fiber 10 g, Sugar 1 g, ServingSize 1 serving

SPICY CHIPOTLE BLACK-EYED PEAS



Spicy Chipotle Black-Eyed Peas image

A very spicy and surprisingly flavorful way to prepare black-eyed peas in a slow-cooker. It's perfect for a New Year's party.

Provided by Amanda

Categories     Side Dish     Beans and Peas

Time 8h20m

Yield 20

Number Of Ingredients 14

2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 cup chopped orange bell pepper
1 cup chopped celery
1 cup chopped carrot
1 cup chopped onion
1 teaspoon minced garlic
2 (16 ounce) packages dry black-eyed peas
4 cups water
4 teaspoons vegetable bouillon base (such as Better Than Bouillon® Vegetable Base)
1 (7 ounce) can chipotle peppers in adobo sauce, chopped, sauce reserved
2 teaspoons liquid mesquite smoke flavoring
2 teaspoons ground cumin
½ teaspoon ground black pepper

Steps:

  • Heat the olive oil and balsamic vinegar in a skillet; cook and stir the orange bell pepper, celery, carrot, onion, and garlic in the hot oil until the onion is translucent, 5 to 8 minutes. Transfer the mixture to a slow cooker; mix in the black-eyed peas, water, and vegetable base, stirring to dissolve the vegetable base. Stir in the chipotle peppers, about 1 tablespoon of the reserved adobo sauce (or to taste), liquid smoke, cumin, and black pepper.
  • Cook in the slow cooker on Low until the black-eyed peas are very tender and the flavors are blended, about 8 hours.

Nutrition Facts : Calories 164.9 calories, Carbohydrate 26.9 g, Fat 2.7 g, Fiber 8.2 g, Protein 9.2 g, SaturatedFat 0.4 g, Sodium 170.4 mg, Sugar 4.8 g

SPICY BEAN DIP



Spicy Bean Dip image

My DH's Aunt brings this to several of our get-togethers. It's great served with tortilla chips. You can add more jalapeños if you like it spicier, but it's pretty good as is.

Provided by TheGrumpyChef

Categories     Black Beans

Time 2h15m

Yield 8-10 serving(s)

Number Of Ingredients 14

1 (15 ounce) can black-eyed peas, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can corn, drained
1 (10 ounce) can Rotel Tomatoes, drained
2 fresh jalapenos, seeded and chopped
1/2 cup green pepper, chopped
1/2 cup red pepper, chopped
1/2 cup red onion, chopped
1/4 cup black olives, chopped
1/4 cup fresh cilantro leaves, chopped
2 garlic cloves, finely chopped
1/2 teaspoon black pepper
1 1/4 cups garlic salt
1 cup kraft zesty Italian salad dressing

Steps:

  • Combine all ingredients in large bowl and mix well.
  • Cover and refrigerate at least 2 hours.
  • The flavors combine better with longer refrigeration time.

Nutrition Facts : Calories 275.6, Fat 10.2, SaturatedFat 1.6, Sodium 843.2, Carbohydrate 40.5, Fiber 8.7, Sugar 5.3, Protein 9.8

CHIPOTLE BLACK BEAN DIP



Chipotle Black Bean Dip image

Beans provide the creaminess in this healthier-than-you-think dip, which has a smoky, spicy kick. Serve it with fresh-baked corn tortilla chips, homemade pita chips, or fresh vegetables for dipping.

Provided by Ellie Krieger

Categories     Appetizers

Yield Yields about 1-1/2 cups

Number Of Ingredients 10

2 Tbs. olive oil
1/2 medium yellow onion, diced (1/2 cup)
1 medium clove garlic, minced
1/4 tsp. ground cumin
1/8 tsp. ground coriander
One 15-1/2-oz. can black beans (preferably low-sodium), drained and rinsed
2 Tbs. coarsely chopped fresh cilantro; more for garnish
1-1/2 Tbs. fresh lime juice
2 tsp. seeded, minced chipotle chile (from a can of chipotles in adobo)
Fine sea salt and freshly ground black pepper

Steps:

  • Heat 1 Tbs. of the oil in a medium skillet over medium heat. Add the onion and cook until softened, about 3 minutes. Stir in the garlic, cumin, and coriander and cook for 30 seconds more. Set aside to cool slightly. Put the onion mixture, beans, cilantro, lime juice, chipotle, 1/4 tsp. salt, 1/8 tsp. pepper, the remaining 1 Tbs. oil, and 1 Tbs. water in a food processor. Process until smooth. Transfer to a serving bowl, garnish with more chopped cilantro, and serve.
  • For more tips on how to use up a can of chipotles in adobo, visit the Test Kitchen blog.

Nutrition Facts : ServingSize 6, Calories 100 kcal, Fat 40 kcal, SaturatedFat 0.5 g, TransFat 4.5 g, Carbohydrate 12 g, Fiber 3 g, Protein 4 g, Sodium 170 mg, UnsaturatedFat 3.5 g

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