Spicy Chickpeas W Beef And Cilantro Recipes

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CURRIED CHICKPEAS WITH CILANTRO



Curried Chickpeas With Cilantro image

I love this recipe. It is my own creation, informed by dal and curry recipes I've made in the past. It's pretty easy, and great if you are craving Indian food. You can use canned or cooked chickpeas and adjust the spices to your preferences. The cooking time doesn't include the time required to soak and cook dry chickpeas. I don't like to use salt in dishes, but you may choose to add salt to enhance the flavor.

Provided by MissLinguist

Categories     Curries

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil (may substitute coconut oil, or any vegetable oil)
1 medium onion, chopped
1 garlic clove, chopped
1/8 teaspoon ground cayenne pepper
1/4 teaspoon ground cardamom
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1/2 teaspoon curry powder
1/2 teaspoon ground turmeric
1 1/2 teaspoons brown mustard seeds
1/2 cup fresh cilantro, chopped
4 tablespoons water
4 cups chickpeas, cooked (2-15.5 oz. cans)

Steps:

  • If you are using dry chickpeas, soak and cook them, according to the package directions. (This requires overnight soaking, followed by boiling for about 1 hour.) If you are using canned chickpeas, drain and rinse them.
  • In a 2 quart saucepan, saute onion, garlic, pepper, cardamom, cumin, corriander, curry powder, tumeric, and mustard seeds in oil. (If the spices start to stick and burn on the bottom of the pan, add a little water.).
  • When the onions are soft, add the cilantro. Adding water as necessary, stir constantly to cook the cilantro, about 1-2 minutes.
  • Add chickpeas. Stir and cook until heated through, about 1-2 minutes.
  • Serve over brown rice.

SPICY BEEF KOFTAS WITH CHICKPEA PUREE



Spicy Beef Koftas With Chickpea Puree image

From the Food and Cooking of Spain, Africa and the Middle East, posted for ZWT3. The meat is nicely flavored, not too hot. Prep time does not include 1 hour cooling time for meat mixture.

Provided by pattikay in L.A.

Categories     Beans

Time 55m

Yield 6 serving(s)

Number Of Ingredients 19

1 1/4 lbs finely ground beef
1 onion, grated
2 teaspoons cumin
2 teaspoons coriander
2 teaspoons paprika
3/4 teaspoon cayenne
1 teaspoon salt
1 bunch chopped flat leaf parsley
1 bunch chopped fresh cilantro
1 1/4 cups dried garbanzo beans (soaked overnight, drained, cooked)
1/4 cup olive oil
1 lemon, juice of
2 garlic cloves, crushed
1 teaspoon cumin seed
2 tablespoons light tahini paste
4 tablespoons Greek yogurt
3 tablespoons butter, melted
salt
pepper

Steps:

  • mix the ground beef with the onion, cumin, coriander, paprika, cayenne, salt, parsley and cilantro.
  • knead the mixture well, then pound it till smooth in a blender or food processor.
  • place in a dish, cover and leave to stand in a cool place for 1 hour.
  • make the chickpea puree:.
  • preheat the oven to 400. In a blender or food processor, process the chickpeas with the olive oil, lemon juice, garlic, cumin seeds, tahini and yogurt till well mixed.
  • season with salt and pepper, tip the puree into an ovenproof dish, cover with foil and heat through in the oven for 20 minutes.
  • divide the meat mixture into six portions and mold each on to a metal skewer so that the meat resembles a fat sausage.
  • preheat the grill or broiler on the hottest setting and cook the kebabs for 4-5 minutes on each side. (Don't overcook so it doesn't dry out.).
  • melt the butter and pour it over the hot chickpea puree. (if puree is too thick, thin with a bit more yogurt and or butter) serve the kebabs with the hot chickpea puree.
  • serve with salad and bread.

Nutrition Facts : Calories 975.1, Fat 87.6, SaturatedFat 33.5, Cholesterol 108.9, Sodium 495.7, Carbohydrate 31.4, Fiber 9.3, Sugar 5.8, Protein 18

SPICY CHICKPEAS



Spicy Chickpeas image

Tasty appetizer popular in cool Italian cafè at aperitif time, to be served with toothpicks in small bowls.

Provided by nemurerubijin

Categories     Beans

Time 30m

Yield 5 bowls, 5 serving(s)

Number Of Ingredients 7

250 g chickpeas (boiled)
3 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1/2 teaspoon salt
1 teaspoon cumin powder
1/2 teaspoon curry powder
black pepper

Steps:

  • Prepare a vinaigrette by mixing with a fork the olive oil the balsamic vinegar and the spices in a bowl.
  • Add the chickpeas and keep it cool in a fridge for 30 minutes.
  • Serve it in small bowls with toothpicks.

Nutrition Facts : Calories 133.3, Fat 8.8, SaturatedFat 1.2, Sodium 383, Carbohydrate 11.6, Fiber 2.3, Protein 2.6

SPICED BEEF, CHICKPEAS AND SPINACH



Spiced Beef, Chickpeas and Spinach image

I made this one night when we had several "odd" ingredients handy and the vegetarians were gone. This is a fast and easy recipe that even those who don't like casseroles liked. You can easily add more or different seasonings or different kinds of beans. I served this with Lebanese Grilled Bread.

Provided by Mom of picky eaters

Categories     One Dish Meal

Time 50m

Yield 1 casserole, 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 bunch spinach, roughly chopped
1 medium yellow onion, chopped
1 cup chickpeas, cooked
4 plum tomatoes, diced
1 lb ground beef
1 teaspoon cumin
1 teaspoon coriander
1/4 teaspoon black pepper
4 large garlic cloves, roughly chopped

Steps:

  • Preheat the oven to 350°F.
  • Put the oil in a medium saucepan over medium heat. Add the onion and cook until it starts to be translucent.
  • Add the ground beef, cumin, coriander and pepper. Stir, and cook until the beef is cooked.
  • Remove the pan from the heat, and put the beef in an 2-quart casserole dish, keeping a few tablespoons of the beef liquid in the pan.
  • Turn the heat to medium-high and add the spinach and garlic and cook, stirring often. until it the spinach has wilted.
  • Remove from the heat and stir in the chickpeas, Keeping as much of the liquid as you can in the pan, add this to the casserole dish with the meat, patting it in a layer.
  • Put the tomatoes in the pan and cook over medium-high heat until the tomatoes start to break down, around 3 - 4 minutes. Spread the tomatoes on top of the spinach layer in the casserole dish.
  • Put the dish in the center of the oven and bake until it's bubbly, about 30 minutes.

Nutrition Facts : Calories 263, Fat 14.5, SaturatedFat 4.9, Cholesterol 51.4, Sodium 218.2, Carbohydrate 15.4, Fiber 3.9, Sugar 2.1, Protein 18.4

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