SPICY CHICKEN TOMATO PITAS FOR TWO
This is a terrific recipe, nice and light. It cooks up quickly, too, which is always a big bonus. A sizzling blend of Southwest tastes with a bright splash of lemon, this one's a crowd pleaser! -Cori Cooper, Boise, Idaho
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 18
Steps:
- Combine the relish ingredients; chill until serving., Combine the cumin, paprika, oregano, coriander, pepper flakes and salt; rub over both sides of chicken. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until juices run clear., Slice chicken. Fill each pita half with chicken and tomato relish.
Nutrition Facts : Calories 362 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 516mg sodium, Carbohydrate 43g carbohydrate (6g sugars, Fiber 9g fiber), Protein 31g protein. Diabetic Exchanges
SPICY CHICKEN TOMATO PITAS
These Spicy Chicken Tomato Pitas Are Another Extremely Simple Yet Absolutely Scrumptious Dinner Choice. You Can Even Prepare All the Fillings into Small...
Provided by Ruth Harris
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- In a small mixing bowl, add the tomatoes, onions and parsley and dress with lemon juice, olive oil, ground coriander, ground cumin and crushed pepper flakes. Toss to coat all over. Chill in the refrigerator until serving.
- In a small mixing bowl, combine the cumin, paprika, oregano, coriander, pepper flakes and salt.
- Rub seasoning over both sides of the chicken.
- On a grill pan over medium heat, heat some oil and cook the chicken for 4-7 minutes on each side until a thermometer reads 165°.
- Once cooked, transfer the chicken breasts to a plate and let stand for 5 minutes, then slice.
- Serve sliced chicken with relish inside pita halves.
Nutrition Facts : Calories 383, Fat 2g, Carbohydrate 47g, Protein 32g, Cholesterol 63mg, Sodium 558mg
SPICY CHICKEN TOMATO PITAS
I'm not sure if this is a Mediterranean dish with a southwestern flair or the other way around. All I know is that it's ideal for a summer dinner. The tomato relish is yummy as an appetizer with tortilla chips, so you may want to double it. -Cori Cooper, Boise, Idaho
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a bowl, whisk the first five ingredients. Add tomatoes, onion and parsley; toss to coat. Refrigerate until serving., Combine cumin, paprika, oregano, coriander, pepper flakes and salt; rub seasonings onto both sides of chicken. On a lightly oiled grill, cook chicken, covered, over medium heat or broil 4 in. from heat 4-7 minutes on each side or until a thermometer reads 165°., Cut chicken into slices. Serve in pita halves with relish.
Nutrition Facts : Calories 383 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 558mg sodium, Carbohydrate 47g carbohydrate (6g sugars, Fiber 9g fiber), Protein 32g protein.
ROAST CHICKEN PITA POCKETS
Inexpensive, super quick, super easy, and super YUMMY! Great for snacks or meals. Honey-roasted chicken sandwiches with all the fixins'. If you can't find honey roasted chicken, just substitute any other kind of roasted chicken.
Provided by IS15BJC
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 25m
Yield 3
Number Of Ingredients 11
Steps:
- Preheat oven to 250 degrees F (120 degrees C).
- Heat pita breads in preheated oven for about 5 minutes, or until slightly browned.
- Meanwhile, in a large bowl combine the chicken, lettuce, onion, cheese, mayonnaise, ketchup, chili sauce, hot pepper sauce, lemon juice and ground black pepper. Mix well. (Note: If making this for kids, you may want to exclude chili sauce and hot pepper sauce.)
- Slice hot pita breads around the edges to form pockets; fill bread pockets with chicken mixture. Serve hot.
Nutrition Facts : Calories 601 calories, Carbohydrate 39.9 g, Cholesterol 82.4 mg, Fat 38 g, Fiber 2.5 g, Protein 27.4 g, SaturatedFat 9 g, Sodium 1536.7 mg, Sugar 17.7 g
CHILI CHICKEN PITAS WITH SPICY HOISIN MAYO
Steps:
- Stir together the chili sauce, hoisin and mayonnaise in a bowl.
- For the spice mixture: Heat a wok over medium-high heat. Add the peppercorns, fennel seeds, cloves, chiles and star anise and toast, tossing constantly until fragrant, about 30 seconds. Transfer to a mortar and pestle and grind until fine or pulse in an electric spice grinder. Transfer to a bowl to cool. Reserve 1 heaping teaspoon and transfer the remaining spice mixture to a jar for another use.
- Put the chicken in a medium bowl, sprinkle with the light and dark soy sauces and toss well to coat. Sprinkle the cornstarch and reserved spice mixture over the chicken, toss well and set aside for 5 minutes while you prepare the garnishes and sauce.
- Heat the wok over high heat until smoking, and then add the oil. Pour the chicken into the wok in a single layer and let it settle and begin to brown before stirring. Stir-fry using a spatula until just cooked through, about 4 minutes. Pour in the mirin and toss until the liquid evaporates. Remove from the heat.
- To assemble, spread the Spicy Hoisin Mayo evenly over the top and bottom pita halves. Divide the warm chicken among the pitas and top each with a slice of tomato, some pickled cucumbers and a lettuce leaf. Position the top pita in place and serve immediately. Alternatively, you can create pita pockets by slicing off the top third of each pita, pulling them apart, and stuffing them with the chicken, Spicy Hoisin Mayo and vegetables.
- Put the cucumber slices in a nonreactive bowl. Sprinkle the mirin, rice vinegar, salt, and sugar over them and toss to combine. Let stand for at least 10 minutes at room temperature before serving, or refrigerate for up to 3 days.
SPICY CHICKEN TOMATO PITAS
I'm not sure if this is a Mediterranean dish with a southwestern flair or the other way around. All I know is that it's ideal for a summer dinner. The tomato relish is yummy as an appetizer with tortilla chips, so you may want to double it. -Cori Cooper, Boise, Idaho
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a bowl, whisk the first five ingredients. Add tomatoes, onion and parsley; toss to coat. Refrigerate until serving., Combine cumin, paprika, oregano, coriander, pepper flakes and salt; rub seasonings onto both sides of chicken. On a lightly oiled grill, cook chicken, covered, over medium heat or broil 4 in. from heat 4-7 minutes on each side or until a thermometer reads 165°., Cut chicken into slices. Serve in pita halves with relish.
Nutrition Facts : Calories 383 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 558mg sodium, Carbohydrate 47g carbohydrate (6g sugars, Fiber 9g fiber), Protein 32g protein.
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- Preheat grill to medium-high or position rack in upper third of oven and preheat broiler. If grilling, oil the grill rack (see Tip). If broiling, coat a broiler pan with cooking spray.
- Sprinkle chicken with 1 teaspoon garam masala and 1/2 teaspoon salt. Place the chicken on the grill rack or prepared pan and cook until no longer pink in the center and an instant-read thermometer inserted into the thickest part registers 165 degrees F, 4 to 8 minutes per side, depending on the size of the breast. Transfer the chicken to a clean cutting board and let rest for 5 minutes.
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- To prepare chutney, heat 1 1/2 teaspoons oil in a small saucepan over medium heat. Add shallots and serrano; cook 2 minutes, stirring frequently. Add ginger and garlic; cook 30 seconds, stirring frequently. Add tomato, vinegar, sugar, mustard seeds, and 1/2 teaspoon salt; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Uncover and simmer 5 minutes or until mixture is thick. Set aside, and keep warm.
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