Spicy Chicken Supreme Recipes

MAKEOVER SWISS CHICKEN SUPREME

Makeover Swiss Chicken Supreme image

Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon dried minced onion
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper
4 slices (3/4 ounce each) reduced-fat Swiss cheese
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/3 cup reduced-fat sour cream
1/2 cup fat-free milk
1/3 cup crushed reduced-fat Ritz crackers (about 8 crackers)
1 teaspoon butter, melted

Steps:

Place the chicken in a 13x9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. , In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° until a thermometer reads 170°, 30-40 minutes.

Nutrition Facts : Calories 291 calories, Fat 11g fat (5g saturated fat), Cholesterol 89mg cholesterol, Sodium 587mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

SPICY CHICKEN SUPREME

Spicy Chicken Supreme image

Make and share this Spicy Chicken Supreme recipe from Food.com.

Provided by Nana Lee

Categories Whole Chicken

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 whole chicken, cut up
1 (10 1/2 ounce) can cream of chicken soup
1 (14 ounce) can Rotel tomatoes & chilies
0.5 (8 ounce) jar salsa, your choice
1 (14 1/2 ounce) soup can milk
0.5 (7 ounce) soup can water
2 tablespoons Wondra Flour
16 ounces spaghetti

Steps:

Place cream of chicken soup, tomatoes, salsa, milk and water in rice cooker.
Stir to combine. Add chicken. Set to "Cook.".
Check after about 30-45 minutes. If chicken seems done, take out and debone.
Thicken sauce with Wondra. Add chicken back to cooker. Set on "Cook" again.
Meanwhile, cook spaghetti. Chicken will be done by the time spaghetti is cooked.
Serve with crusty bread and a salad.
NOTE:.
This recipe could also be started the day before using so you can remove the chicken and cool it overnight; and by refrigerating the liquids overnight you can remove the layer of solidified fat.
Just bring the liquid and de-boned chicken up to a boil in the ricecooker and continue with the rest of it.

Nutrition Facts : Calories 869.8, Fat 42.1, SaturatedFat 12.8, Cholesterol 176.8, Sodium 906.1, Carbohydrate 67.4, Fiber 2.8, Sugar 2.2, Protein 52.5

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