SPICY CHICKEN SALAD WITH BROCCOLI
This chicken salad recipe is perfect with a fluffy jacket potato or some egg noodles and low-fat too
Provided by Good Food team
Categories Buffet, Dinner, Side dish, Snack, Supper
Time 25m
Number Of Ingredients 8
Steps:
- Steam the broccoli for 4 mins until just tender, tip into a large bowl, then season. Meanwhile, heat the oil in a pan, then fry the shallots for 2 mins. Add the chillies and garlic, then cook for a further 4 mins until softened.
- Remove the shallots, chilli and garlic with a slotted spoon, then mix with the broccoli, olives and chicken. Add the soy sauce to the pan, warm over a medium heat, then pour over the salad. Eat warm or cold.
Nutrition Facts : Calories 291 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 42 grams protein, Sodium 3.05 milligram of sodium
TRADER JOE'S KALE AND BROCCOLI SLAW SALAD WITH CHICKEN COPYCAT RECIPE - (3.9/5)
Provided by MaryEllen
Number Of Ingredients 16
Steps:
- Combine all of the Sweet and Spicy dressing ingredients into a big bowl. Mix with a whisk. Taste and season accordingly. Set aside. Assemble the salad. Toss chopped kale, broccoli slaw, and green cabbage together. Add in the chicken, the cranberries, and the sunflower seeds. Drizzle the dressing on top and toss it all together. Let the salad sit for 30 minutes or so to allow kale to soften. This recipe originally appeared on Snack Therapy as Kale and Broccoli Slaw Salad with Chicken: Copycat Recipe.
SPICY BROCCOLI SALAD
Make and share this Spicy Broccoli Salad recipe from Food.com.
Provided by Geema
Categories Peppers
Time 17m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Steam broccoli florets for 2 minutes, then rinse quickly in cold water. Drain well.
- Place broccoli in serving bowl, adding the onions, bell peppers, and miniature corn.
- In a small bowl, whisk together the vinegar, oil, brown sugar and red pepper flakes.
- Just before serving toss dressing with vegetables. Season with salt.
Nutrition Facts : Calories 90.3, Fat 5, SaturatedFat 0.7, Sodium 32.3, Carbohydrate 10.4, Fiber 0.5, Sugar 3.3, Protein 3.7
SPICY STIR-FRIED BROCCOLI & PEANUTS
Broccoli and red bell pepper tossed with a spicy peanut sauce makes a delicious side or stir in some cooked chicken or tofu to make it a main dish.
Provided by EatingWell Test Kitchen
Categories Healthy Vegetarian Stir Fry Recipes
Time 20m
Number Of Ingredients 11
Steps:
- Whisk peanut butter, 1/4 cup water, brown sugar, 1 tablespoon soy sauce and vinegar in a medium bowl until smooth. Set aside.
- Heat oil in a wok or large skillet over medium heat. Add broccoli and cook, stirring frequently, until beginning to soften and brown in spots, about 6 minutes.
- Add the remaining 1/4 cup water and 1 tablespoon soy sauce to the pan along with bell pepper and garlic. Cook, stirring frequently, until the pepper has softened and the liquid has evaporated, 2 to 4 minutes. Remove from the heat; stir in the reserved peanut sauce and season with crushed red pepper. Garnish with peanuts.
Nutrition Facts : Calories 326.1 calories, Carbohydrate 21 g, Fat 22.6 g, Fiber 5.7 g, Protein 10.7 g, SaturatedFat 2.9 g, Sodium 374.8 mg, Sugar 8.9 g
SPICY CHICKEN, KALE, AND BROCCOLI SLAW SALAD
After an evening family workout, this kale and broccoli slaw salad answers the question, "What do I feel like making for dinner tonight?" Lazy, healthy, and quick, it is one of my husband's favorite composition salads.
Provided by Karen Barris Calabro
Categories Main Dish Salads
Time 15m
Yield 8
Number Of Ingredients 16
Steps:
- Combine chicken, romaine lettuce, kale, cabbage, bell pepper, apple, bean sprouts, broccoli slaw, radishes, edamame, and peanuts in a large bowl.
- Whisk satay sauce, chili sauce, sesame oil, and lime juice together in a small bowl. Pour over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 352.5 calories, Carbohydrate 31.8 g, Cholesterol 48.2 mg, Fat 14.5 g, Fiber 8.2 g, Protein 26.4 g, SaturatedFat 5.1 g, Sodium 444.7 mg, Sugar 15.7 g
More about "spicy chicken salad with broccoli recipes"
SPICY CHEESY BROCCOLI RECIPE (FIRECRACKER BROCCOLI WITH ...
From thecookierookie.com
4.8/5 (6)Total Time 35 minsCategory Side DishCalories 228 per serving
- Add your broccoli in in batches, coating completely in the sauce, and then transfer to a baking sheet and lie in a single layer.
RECIPES FOR A SORREL-FLAVOURED CHICKEN SALAD AND A SPICY ...
From theguardian.com
Estimated Reading Time 3 mins
BEST SHEET-PAN SPICY PEANUT CHICKEN AND BROCCOLI RECIPE ...
From thepioneerwoman.com
5/5 (1)Category Weeknight Meals, Dinner, Main Dish, PoultryServings 4-6Total Time 1 hr 30 mins
SPICY BROCCOLI SALAD RECIPE | EATINGWELL
From eatingwell.com
5/5
- Cut off broccoli florets. Trim and peel stems; cut into 1/2-inch-thick slices. Place broccoli florets and stems in a steamer basket over boiling water; cover and steam until cooked but still crisp, 2 to 3 minutes. Refresh under cold water. Drain well.
- Stir together bell pepper, onion, vinegar, oil, brown sugar and crushed red pepper in a serving bowl. Just before serving, add the broccoli and toss to combine. Season with salt.
SPICY BROCCOLI SALAD - PEPPER BOWL
From pepperbowl.com
Reviews 2Category Side DishCuisine AmericanTotal Time 15 mins
- In a mixing bowl, add broccoli florets, carrots, minced jalepeno, lemon juice, chili powder, and salt.
ASIAN KETO CHICKEN STIR FRY WITH BROCCOLI - RECIPE - DIET ...
From dietdoctor.com
4.7/5 (103)Calories 613 per servingCategory Meal
SPICY DIJONNAISE CHICKEN WITH CHEESY BROCCOLI AND PEPPERS ...
From homechef.com
Total Time 15 minsCalories 610 per serving
SPICY BROCCOLI SALAD RECIPES
From tfrecipes.com
SPICY CHICKEN SALAD WITH BROCCOLI: RECIPE - NEWS365.CO.ZA
From news365.co.za
ALL RECIPES SPICY TUNA SALAD (CHRISTIAN COOKING VLOG)
From rumble.com
SPICY CHICKEN SALAD WITH BROCCOLI - PINTEREST.COM
From pinterest.com
SPICY CHICKEN SALAD WITH BROCCOLI- TFRECIPES
From tfrecipes.com
30 SPICY CHICKEN RECIPES THAT BRING THE HEAT | ALLRECIPES
From allrecipes.com
BROCCOLI-CHICKEN SALAD RECIPE
From crecipe.com
SPICY CHICKEN SALAD WITH BROCCOLI: RECIPE | MZANSI365.CO.ZA
From mzansi365.co.za
SPICY ITALIAN SAUSAGE BAKED ZITI - ALL INFORMATION ABOUT ...
From therecipes.info
SPICY CHICKEN SALAD WITH BROCCOLI
From crecipe.com
SPICY CHICKEN SALAD WITH BROCCOLI – COOKER APP
From cookerapp.com
SPICY CHICKEN SALAD WITH BROCCOLI | 100 DAYS OF HEALTH
From healthyhundy.wordpress.com
RECIPES FOR SPICY CHICKEN SALAD WITH BROCCOLI
From cooktime24.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search