Spicy Carrot Puree Recipes

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CARROT PURéE



Carrot Purée image

You can serve the carrot purée on its own on croutons or pita triangles, or as a dip with crudités. You can also accompany it with garlicky yogurt seasoned with mint, as it would be served in Greece or Turkey.

Provided by Martha Rose Shulman

Categories     appetizer

Time 20m

Yield 2 cups

Number Of Ingredients 13

1 1/2 pounds carrots, peeled and sliced
1/2 teaspoon cumin seeds, lightly toasted and ground
3/4 teaspoon caraway seeds, ground
1/2 teaspoon Aleppo pepper or mild chili powder
Salt to taste
3 tablespoons extra virgin olive oil
1 to 2 tablespoons fresh lemon juice (to taste)
Salt to taste
1/2 cup thick Greek style plain low-fat yogurt or drained plain low-fat yogurt
1 to 3 garlic cloves, mashed to a puree with salt to taste in a mortar and pestle
1 tablespoon extra virgin olive oil
1 tablespoon fresh lemon juice
1 tablespoon finely chopped mint

Steps:

  • Steam the carrots above 1 inch of boiling water for 15 minutes or until soft. Remove from the heat and transfer to a food processor fitted with a steel blade.
  • Pulse the carrots in the food processor and scrape down the sides of the bowl. Turn on the food processor and while the machine is running pour in the olive oil and lemon juice. Process until the carrots are pureed. Stop the machine and scrape down the sides of the bowl with a spatula. Add the cumin seeds, caraway seeds, Aleppo pepper or chili powder, and salt to taste and process until incorporated. Taste and adjust seasonings. Transfer to a serving bowl or platter.
  • If using the seasoned yogurt, combine all of the ingredients and mix together well. Make a well in the middle of the carrots and spoon in the yogurt.
  • Serve the carrot puree with pita triangles, croutons, or crudités.

Nutrition Facts : @context http, Calories 216, UnsaturatedFat 12 grams, Carbohydrate 20 grams, Fat 15 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 528 milligrams, Sugar 10 grams

SPICY CARROT PURéE



Spicy Carrot Purée image

Provided by Julia Moskin

Categories     easy, side dish

Time 30m

Yield 8 to 12 servings

Number Of Ingredients 7

2 pounds carrots, peeled and cut into large pieces
6 tablespoons extra virgin olive oil, more to taste
2 tablespoons white wine vinegar
4 teaspoons harissa (available at Middle Eastern and specialty markets)
1 teaspoon ground cumin
1/2 teaspoon ground ginger
Salt and pepper to taste

Steps:

  • Boil carrots until very tender, about 20 minutes. Drain and return to pan, tossing over medium heat until dry. Coarsely mash with potato masher or fork.
  • Stir in remaining ingredients and set aside for 30 minutes to let flavors blend. Season, transfer to bowl, drizzle with more olive oil and serve with crusty bread, if desired.

Nutrition Facts : @context http, Calories 112, UnsaturatedFat 7 grams, Carbohydrate 9 grams, Fat 8 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 243 milligrams, Sugar 4 grams

SPICY CARROT SOUP



Spicy Carrot Soup image

We stirred harissa, a hot chile sauce commonly used in North Africa, into this carrot-and-leek soup for a hint of heat.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 35m

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
1 medium leek, white and pale-green parts only, halved lengthwise and sliced crosswise 1/4 inch thick, rinsed well
1 bunch carrots (about 6), peeled and sliced crosswise 1/4 inch thick
2 teaspoons harissa
Coarse salt
3 cups homemade or store-bought low-sodium chicken stock
Garnish: 1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Heat oil in a large saucepan over medium heat. Cook leek until just soft, 4 to 5 minutes. Stir in carrots and harissa. Season with salt. Cook until carrots are just soft, 8 to 10 minutes. Add chicken stock, and bring to a simmer. Cook until vegetables are tender, 10 to 12 minutes.
  • Puree half the soup in a blender until smooth. (For safety, remove cap from hole in lid, and cover with a dish towel to prevent spattering.) Stir puree into remaining soup in pan. Divide soup among 4 bowls, and garnish with parsley.

CARROT SOUFFLE



Carrot Souffle image

Lightly sweet, fluffy souffle casserole is made with mashed carrots and your favorite seasonal spices. It's a decadent side dish that's perfect for dinner parties and holiday celebrations!

Provided by Sommer Collier

Categories     Holiday     Side Dish

Time 1h25m

Number Of Ingredients 12

2 pounds carrots (peeled and cut into chunks)
½ cup butter
½ cup granulated sugar
4 large eggs
5 tablespoons all-purpose flour
2 teaspoons baking powder
1 ½ teaspoon salt
1 ½ teaspoon vanilla extract
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon cayenne pepper
Optional Garnish: powdered sugar

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9-inch square baking dish, or a 9-10 inch tart dish.
  • Place the chopped carrots in a pan. Cover with water, then cover with a lid. Bring to a boil and simmer until fork-tender, usually 20-25 minutes. (The carrots should be very soft.)
  • Pour off the remaining water. Place the hot carrots in the food processor. Add the butter and sugar. Cover and puree.
  • Scrape the side of the food processor with a rubber spatula. Then add in the flour, baking soda, salt, vanilla, cinnamon, nutmeg, and cayenne. Puree again, until smooth.
  • With the food processor running, open the top and drop the eggs into the puree. Once well combined, turn off the food processor.
  • Scoop the carrot puree into the prepared pan. Smooth out the top in an even layer. Bake for 45-50 minutes, until puffy and golden on top.
  • Serve warm, sprinkled with powder sugar if desired.

Nutrition Facts : ServingSize 0.75 cup, Calories 249 kcal, Carbohydrate 28 g, Protein 4 g, Fat 14 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 112 mg, Sodium 648 mg, Fiber 3 g, Sugar 18 g, UnsaturatedFat 5 g

SPICED CARROT PUREE



Spiced Carrot Puree image

Provided by Anne Burrell

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

8 carrots, cut into 1-inch lengths
2 Yukon gold potatoes, cut into sixths
Kosher salt
1 cinnamon stick
1 clove garlic, smashed
1/2 stick (4 tablespoons) butter
1 1/2 teaspoons cumin seeds, toasted and ground
1/4 teaspoon freshly grated nutmeg
Pinch cayenne pepper

Steps:

  • Combine the carrots and potatoes in a medium saucepan and cover with water. Season the water generously with salt and toss in the cinnamon stick and garlic. Bring the water to a boil and boil until the carrots and potatoes are fork tender. Remove from the water.
  • Place the butter in a small saute pan and cook until the butter is melted, browned and smells like hazelnuts. Remove from the heat and stir in the ground cumin, nutmeg and cayenne.
  • Pass the carrots and potatoes through a food mill. Stir in the spiced butter vigorously. Taste and make sure the carrot puree is delicious. Re-season if needed. Serve hot.

SPICY CARROT PUREE



Spicy Carrot Puree image

Make and share this Spicy Carrot Puree recipe from Food.com.

Provided by kodi_inoz

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

750 g carrots, peeled and chopped
salt
4 tablespoons olive oil
3 tablespoons wine vinegar
2 garlic cloves, crushed
1 teaspoon harissa
1 -1 1/2 teaspoon caraway seed, crushed
sliced black olives, to garnish
100 g feta, to garnish
Turkish bread

Steps:

  • Boil carrots in salted water til tender. Drain and mash.
  • Mix in remaining ingredients.
  • Garnish with sliced black olives and feta and serve with Turkish bread.
  • Serve Cold.

Nutrition Facts : Calories 191.8, Fat 13, SaturatedFat 3.8, Cholesterol 14.8, Sodium 296.8, Carbohydrate 16.5, Fiber 4.6, Sugar 8, Protein 4

ROASTED CARROTS WITH SPICY CORIANDER AVOCADO PUREE



roasted carrots with spicy coriander avocado puree image

For veggies that are a meal highlight, rather than a side-dish afterthought, you'll want to make this recipe for roasted carrots with spicy coriander avocado puree. It's packed with savory and sweet tastes and full of color. And it's simple enough to prepare on a weekday, but special enough to serve on a holiday table.

Provided by Jackie Newgent

Categories     Side dish

Number Of Ingredients 11

16 skinny carrots* (8 to 9 inches/20 to 23 centimeters), tops reserved
2 tablespoons extra-virgin olive oil
1/2 teaspoon sea salt, divided
1/4 teaspoon ground cayenne pepper, divided
1 large avocado, peeled and seeded
1/4 cup (60 grams) classic hummus of choice (see recipe HERE)
1/2 teaspoon ground coriander
1 1/2 teaspoons lemon juice
1 1/2 teaspoons coconut nectar or honey
1/2 teaspoon black sesame seeds
2 tablespoons fresh carrot tops or cilantro leaves

Steps:

  • Preheat the oven to 425°F/218°C.
  • Toss the carrots with the olive oil, 1/4 teaspoon of the salt, and 1/8 teaspoon of the cayenne, arrange on a baking sheet, and roast until cooked through and caramelized, about 15 to 17 minutes.
  • Meanwhile, add the avocado, hummus, ground coriander, lemon juice, and the remaining 1/4 teaspoon salt and 1/8 teaspoon cayenne to a food processor and puree until smooth and fluffy, about 2 minutes.
  • Spread the puree onto a serving platter. Top with the roasted carrots. Sprinkle with the coconut nectar, sesame seeds, and carrot tops, and serve.

Nutrition Facts : ServingSize 4 carrots with about 1/4 cup avocado puree each, Calories 250 calories, Sugar 14g includes 2g added sugars, Sodium 520mg, Fat 14g, SaturatedFat 2g, TransFat 0g, Carbohydrate 31g, Fiber 9g, Protein 4g, Cholesterol 0mg

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