CAJUN SPICE MIX AND RUB
This spice mix is mildly hot. Adjust the heat by changing the amount of crushed red pepper flakes. Very versatile mix to have in the pantry.
Provided by Good Dinner Mom
Categories Condiments Dinner
Time 5m
Number Of Ingredients 9
Steps:
- Stir all ingredients together and store in an airtight container.
CAJUN SPICY BARBECUE RUB
This recipe has been submitted for play in ZWT9 - Cajun/Creole. Recipe from cookbook The Complete Illustrated Book of Herbs. This rub is wonderful on beef, chicken, lamb or pork.
Provided by Baby Kato
Categories Low Cholesterol
Time 5m
Yield 1 batch
Number Of Ingredients 7
Steps:
- Combine all ingredients and store in an airtight container in the fridge for up to 1 month.
- Rub desired amount onto meat of your choice and bbq.
SPICY CAJUN RUB
Make and share this Spicy Cajun Rub recipe from Food.com.
Provided by Theresa Thunderbird
Categories Chicken
Time 5m
Yield 1/3 Cup
Number Of Ingredients 10
Steps:
- In a small bowl,mix all ingredients together.
- Use 1 tbsp spice mixture per pound of uncooked beef or pork,2 tsp per pound uncooked fish or chicken.
- Store in airtight container.
- Makes about 1/3 cup.
JAMIE OLIVER'S CAJUN SPICY RUB
Make and share this Jamie Oliver's Cajun Spicy Rub recipe from Food.com.
Provided by Nat Da Brat
Categories Cajun
Time 1m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Pound all the ingredients together in a mortar and pestle, huntil you have a powdery consistency and rub all over your chosen meat.
Nutrition Facts : Calories 153.2, Fat 4.3, SaturatedFat 0.8, Sodium 12.9, Carbohydrate 32, Fiber 12.1, Sugar 8.2, Protein 5.7
CAJUN SPICE RUB
Make and share this Cajun Spice Rub recipe from Food.com.
Provided by Charlotte J
Categories Chicken
Time 5m
Yield 1/4 cup
Number Of Ingredients 9
Steps:
- Mix all ingredients and use on your favorite cut of pork or chicken.
CAJUN SPICE RUB MIX RECIPE
Give your life a kick! Use this mixture for barbecue or blackened steaks, shrimp, ribs, chicken, blackened fish, cajun soups, gumbos or sauces.
Provided by Rita1652
Categories Cajun
Time 5m
Yield 1 cup
Number Of Ingredients 13
Steps:
- Mix all ingredients together and place in a jar.
- Store in a cool, dark place up to 1/2 a year.
- Enjoy!
CAJUN RUB
This recipe has been submitted for play in ZWT9 - Cajun/Creole. Recipe from cookbook The Complete Illustrated Book of Herbs. Homemade rubs and marinades enrich the flavor and aroma of meat, chicken, fish and vegetables, especially when barbecuing or roasting.
Provided by Baby Kato
Categories < 15 Mins
Time 5m
Yield 1 batch
Number Of Ingredients 9
Steps:
- Using your mortar and pestle, pound all the ingredients until fine and well combined.
- Store in an airtight container in the refrigerator for 12 month.
Nutrition Facts : Calories 157.1, Fat 4.2, SaturatedFat 0.9, Sodium 152.9, Carbohydrate 34.6, Fiber 15.5, Sugar 6.2, Protein 6
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