Spicy Broccoli With Almonds Recipes
ROASTED BROCCOLI WITH ALMONDS AND CARDAMOM (MALAI BROCCOLI)
This recipe comes from the British cookbook author Meera Sodha, who adapted it from a dish she tasted in Goa, India. It's a smart, simple technique that turns the broccoli crisp and creamy at the same time: charred florets with a lick of thick nutmeg-spiced sauce baked into every nook and cranny. Ms. Sodha uses a mix of cream cheese, yogurt and ground almonds. Don't be afraid to get messy and use your hands to thoroughly coat the broccoli in the sauce; it pays off later.
Provided by Tejal Rao
Categories vegetables, side dish
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Heat the oven to 400 degrees and line 2 large baking trays with parchment paper. Break the broccoli into bite-size pieces. Place all the other ingredients into a large bowl and mix well, using a spatula, spoon or electric mixer to combine. Add the broccoli and mix using clean hands, making sure the mixture gets into all the nooks and crannies of the florets.
- Divide the broccoli between the 2 baking sheets and roast for 10 minutes. Turn the pieces over and return to the oven for another 10 minutes, or until the broccoli is tender, crunchy and charred in places. Pile into a bowl and serve.
Nutrition Facts : @context http, Calories 247, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 20 grams, Fiber 2 grams, Protein 9 grams, SaturatedFat 8 grams, Sodium 454 milligrams, Sugar 2 grams, TransFat 0 grams
SPICY BROCCOLI
Here'a a zippy way to spice up a veggie that so many dislike. This recipe is from a newspaper clipping long ago. Hope you enjoy it as much as my family does!
Provided by mer5901
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine mustard, lemon juice, paprika, cayenne and olive oil.
- Cut off ends of broccoli.
- Cut lengthwise into florets, retaining stems.
- Steam or cook broccoli in simmering water until crisp tender, about 5-6 minutes.
- Drain and remove to serving bowl.
- Add mustard mixture and toss until thoroughly coated.
Nutrition Facts : Calories 99.1, Fat 4.5, SaturatedFat 0.6, Sodium 184.3, Carbohydrate 12.9, Fiber 5, Sugar 3.3, Protein 5.4
SAUTEED BROCCOLI AND ALMONDS
Steps:
- Cut stalk of broccoli from florets. Peel the stalk and cut the stalk into 1/4-inch rounds. Cut head of broccoli into florets.
- In a large saute pan, toast almonds until golden, about 4 minutes. Remove from pan. Add butter and when melted, add garlic and sliced stalks. Saute, until garlic turns golden and stalks start to brown, 2 to 3 minutes. Add the florets and continue cooking another 2 minutes. Add 1/4 cup water and cover pan. Cook broccoli until crisp tender, about 3 minutes more. Season with salt. Stir in toasted almonds and serve.
More about "spicy broccoli with almonds recipes"
ROASTED BROCCOLI WITH ALMONDS AND GARLIC - GREAT EIGHT …
From greateightfriends.com
- Cut the broccoli florets off the thick stems leaving about a 1" stem with the floret. If some florets are large, cut them in half so that they are all somewhat the same size. Wash and dry the florets.
- Huddle the broccoli florets together in the middle of the baking sheet. Drizzle the olive oil on the broccoli and toss with your fingers. Spread the florets out on the baking sheet so that there is space between each floret.
THAI BROCCOLI SALAD WITH SPICY ALMOND DRESSING
From mymoderncookery.com
BROCCOLI WITH ALMONDS - MUMMY IS COOKING
From mummyiscooking.com
SPICY BROCCOLI WITH ALMONDS - NEW ZEALAND WOMAN'S WEEKLY FOOD
From nzwomansweeklyfood.co.nz
SHEET PAN SPICY CHILI GARLIC CHICKEN RECIPE - HOME CHEF
From homechef.com
PARMESAN ROASTED BROCCOLI RECIPE | CHEFF RECIPES
From cheffrecipes.com
SPICY ROASTED BROCCOLI - DELICIOUSLY SIMPLE! - PREP MY RECIPE
From prepmyrecipe.com
SPICY GRILLED BROCCOLI RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
ROASTED SPICY BROCCOLI WITH ORANGE AIOLI AND ALMONDS RECIPE
From theforkingtruth.com
SPICY BROCCOLI RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
SAUTEED BROCCOLI AND ALMONDS RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
SPICY ROASTED BROCCOLI WITH ALMONDS RECIPE
From under500calories.com
SPICY BROCCOLI WITH ALMONDS RECIPES
From tfrecipes.com
SPICY GARLIC ROASTED BROCCOLI - SIMPLY DELICIOUS
From simply-delicious-food.com
SPICY ROASTED BROCCOLI - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
BEST ROASTED BROCCOLI RECIPE - A BEAUTIFUL PLATE
From abeautifulplate.com
SPICY ROASTED VEGGIE DATE SALAD - ERIN LIVES WHOLE
From erinliveswhole.com
ROASTED BROCCOLI WITH GARLIC AND ALMONDS - HEALTHY …
From healthyseasonalrecipes.com
CREAMY RICOTTA PASTA WITH ROASTED BROCCOLI - I AM HOMESTEADER
From iamhomesteader.com
SPICY BROCCOLI WITH ALMONDS - 9KITCHEN - KITCHEN.NINE.COM.AU
From kitchen.nine.com.au
30 BEST CHRISTMAS SALAD RECIPES FOR A FESTIVE HOLIDAY MEAL - PARADE
From parade.com
SPICY ROASTED BROCCOLI WITH ALMONDS - MY NEW ROOTS
From mynewroots.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #side-dishes #vegetables #easy #vegetarian #dietary #spicy #low-sodium #low-calorie #low-carb #low-in-something #broccoli #taste-mood
You'll also love
