Spicy Black Bean Soup With Bacon Recipes

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SPICY BLACK BEAN SOUP



Spicy Black Bean Soup image

This healthy black bean soup recipe is easy to make with canned beans. Thanks to some basic aromatics and Cuban spices, it's incredibly flavorful and delicious. This soup is naturally vegan, vegetarian and gluten free. The recipe yields quite a bit of soup (6 to 8 servings)-it is easily halved, or you can freeze the leftovers.

Provided by Cookie and Kate

Categories     Soup

Time 55m

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil
2 medium yellow onions, chopped
3 celery ribs, finely chopped
1 large carrot, peeled and sliced into thin rounds
6 garlic cloves, pressed or minced
4 1/2 teaspoons ground cumin
1/2 teaspoon red pepper flakes (use 1/4 teaspoon if you're sensitive to spice)
4 cans (15 ounces each) black beans, rinsed and drained
4 cups (32 ounces) low-sodium vegetable broth
1/4 cup chopped fresh cilantro (optional)
1 to 2 teaspoons sherry vinegar, to taste, or 2 tablespoons fresh lime juice
Sea salt and freshly ground black pepper, to taste
Optional garnishes: diced avocado, extra cilantro, thinly sliced radishes, tortilla chips...

Steps:

  • Heat the olive oil in a large Dutch oven or soup pot over medium heat until shimmering. Add the onions, celery and carrot and a light sprinkle of salt. Cook, stirring occasionally, until the vegetable are soft, about 10 to 15 minutes.
  • Stir in the garlic, cumin and red pepper flakes and cook until fragrant, about 30 seconds. Pour in the beans and broth and bring to a simmer over medium-high heat. Cook, reducing heat as necessary to maintain a gentle simmer, until the broth is flavorful and the beans are very tender, about 30 minutes.
  • Transfer about 4 cups of the soup to a stand blender, securely fasten the lid, and blend until smooth (never fill your blender past the maximum fill line, and beware the steam that escapes from the top of the blender, it's very hot). Or, use an immersion blender to blend a portion of the soup.
  • Return the pureed soup to the pot, stir in the cilantro, vinegar/lime juice and salt and pepper, to taste. Serve.

Nutrition Facts : Calories 342 calories, Sugar 4.2 g, Sodium 1563.1 mg, Fat 6.1 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 56 g, Fiber 21.3 g, Protein 18.7 g, Cholesterol 0 mg

SPICY BEAN WITH BACON SOUP



Spicy Bean with Bacon Soup image

This savory and delicious soup warms the soul.

Provided by Buffy Ehlers Whitney

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 7h35m

Yield 16

Number Of Ingredients 10

2 pounds dried pinto beans, washed
1 pound bacon, cut into small pieces
1 cup diced onion
6 jalapeno peppers, seeded and diced
3 carrots, minced
1 gallon chicken stock
1 (15 ounce) can tomato sauce
1 teaspoon garlic powder
1 bunch fresh cilantro, chopped
salt and ground black pepper to taste

Steps:

  • Place the pinto beans into a large container and cover with several inches of cool water; let stand 4 hours. Drain and rinse.
  • Place the bacon in a large stock pot and cook and stir over medium-high heat until evenly browned, about 10 minutes. Add the onion, jalapeno peppers, and carrots; cook and stir until the carrots are soft. Pour in the chicken stock and bring to a boil. Stir in the drained beans, tomato sauce, garlic powder, cilantro, salt, and pepper; simmer until the beans are tender, 3 to 4 hours.

Nutrition Facts : Calories 266.1 calories, Carbohydrate 39.5 g, Cholesterol 11 mg, Fat 5.5 g, Fiber 13 g, Protein 16.6 g, SaturatedFat 1.7 g, Sodium 1046.6 mg, Sugar 3.5 g

SPICY BLACK BEAN SOUP



Spicy Black Bean Soup image

A splash of sherry enhances this hearty, easy-to-make black bean soup. For a milder flavor, remove the ribs and seeds from the jalapeno before dicing. -Tia Musser, Hudson, Indiana

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 13

1 large red onion, chopped
1 medium sweet red pepper, chopped
1 jalapeno pepper, seeded and minced
2 tablespoons olive oil
3 garlic cloves, minced
3 cans (15 ounces each) black beans, rinsed and drained
3-1/2 cups vegetable broth
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
1 can (4 ounces) chopped green chilies
1/3 cup sherry or additional vegetable broth
2 tablespoons minced fresh cilantro
1/2 cup fat-free sour cream
1/4 cup shredded cheddar cheese

Steps:

  • In a Dutch oven, saute onion and peppers in oil until tender. Add garlic; cook 1 minute longer., Stir in the beans, broth, tomatoes and chopped green chilies. Bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes. Add sherry and cilantro; cook 5 minutes longer., Remove from the heat; cool slightly. Place half of soup in a blender; cover and process until pureed. Return to the pan and heat through. Top each serving with 2 teaspoons sour cream and 1 teaspoon cheese.

Nutrition Facts : Calories 154 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 556mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein.

SPICY BLACK BEAN SOUP



Spicy Black Bean Soup image

A tasty combination of spices to create a black bean soup that is full of flavor.

Provided by ANGCHICK

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Yield 9

Number Of Ingredients 20

1 pound black beans, washed
10 cups water
1 pound chopped ham
1 onion, chopped
2 stalks celery, chopped
1 cup shredded carrots
1 (14.5 ounce) can diced tomatoes
1 tablespoon minced garlic
4 teaspoons garlic powder
4 teaspoons dried parsley
2 teaspoons salt
1 teaspoon celery salt
1 teaspoon Worcestershire sauce
2 cubes chicken bouillon
1 bay leaf
½ teaspoon ground black pepper
½ teaspoon ground mustard
¼ teaspoon ground cayenne pepper
¼ teaspoon dried oregano
¼ teaspoon dried thyme

Steps:

  • In an eight quart stock pot, add rinsed black beans, water, ham, onion, celery, carrots, diced tomatoes, minced garlic, garlic powder, parsley, salt, celery salt, Worcestershire sauce, bouillon cubes, bay leaf, pepper, mustard, cayenne pepper, oregano and thyme. Cover and bring to a boil.
  • Reduce heat and simmer for 2 hours. Discard bay leave and serve.

Nutrition Facts : Calories 293.4 calories, Carbohydrate 39.5 g, Cholesterol 29.9 mg, Fat 6.1 g, Fiber 9 g, Protein 20.4 g, SaturatedFat 1.9 g, Sodium 1736 mg, Sugar 3.8 g

SPICY BLACK BEAN SOUP



Spicy Black Bean Soup image

Provided by Valerie Bertinelli

Categories     appetizer

Time 35m

Yield 4 servings

Number Of Ingredients 11

1 1/2 tablespoons vegetable oil
2 cloves garlic, finely chopped
1 medium onion, chopped
1/2 jalapeno, finely chopped
Kosher salt
3/4 teaspoon ground cumin
1/2 teaspoon ground coriander
2 cups low-sodium chicken broth
Two 15-ounce cans black beans, not drained
Fresh cilantro sprigs, for serving
Sour cream, for serving

Steps:

  • Heat the oil in a medium saucepan over medium heat. Add the garlic, onions, jalapenos and 1/2 teaspoon salt and cook, stirring occasionally, until softened, about 6 minutes. Add the cumin and coriander and cook, stirring, until fragrant, about 1 minute. Add the chicken broth and black beans with their liquid. Increase the heat to medium high and bring to a boil. Reduce the heat to low and simmer, covered, for 10 minutes. Transfer about three-quarters of the soup to a blender and blend until smooth (be careful when blending hot liquids). Return the soup to the saucepan and season with salt. Serve topped with cilantro and sour cream.

SPICY BLACK BEANS WITH ONION AND BACON



Spicy Black Beans with Onion and Bacon image

A black bean delicious side dish recipe to accompany a Mexican meal or an outdoor BBQ dinner.

Provided by RecipeGirl.com (adapted from Bon Appetit)

Categories     Side Dish

Time 52m

Number Of Ingredients 10

6 slices bacon, (chopped)
1 large onion, (chopped)
2 large garlic cloves, (chopped)
Two 15-ounce cans black beans, (rinsed and drained)
One 16-ounce can diced peeled tomatoes
One 4-ounce can diced green chiles
2½ tablespoons chili powder
2 teaspoons dried oregano
¼ teaspoon cayenne pepper
salt and freshly ground black pepper, (to taste)

Steps:

  • Cook the bacon in heavy, large saucepan over medium heat until done, about 10 minutes. Remove the bacon from the pan onto some paper towels to drain and cool.
  • Spoon out all but 2 tablespoons bacon fat from the pan. Add the onion and garlic and sauté until the onion is translucent, about 5 minutes. Add all remaining ingredients.
  • Simmer until the bean mixture is thick, stirring frequently, about 12 minutes. Season to taste with salt and pepper. Crumble the bacon and stir into the beans (or sprinkle on top of individual servings).

Nutrition Facts : ServingSize 1 serving, Calories 169 kcal, Carbohydrate 19 g, Protein 8 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 11 mg, Sodium 294 mg, Fiber 7 g, Sugar 2 g, UnsaturatedFat 4 g

EM'S SWEET & SPICY BLACK BEANS WITH BACON



Em's Sweet & Spicy Black Beans with Bacon image

Slightly sweet and adaptably spicy, these Black Beans with Bacon are savory perfection! The recipe is downright bulletproof, too: fast, flexible, and so easy to make!

Provided by Renee

Categories     Side Dish

Time 30m

Number Of Ingredients 16

2 cups cooked black beans (2 cans, drained & rinsed)
1 cup chopped sweet pepper (yellow, orange, red, or green)
½ large chopped onion (red, yellow, or sweet )
2 strips thick cut bacon (cut into ¼ batons)
1 cup chopped cilantro
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon chili powder (use your favorite)
¼ teaspoon chili flakes
1 tablespoon brown sugar
1/2 teaspoon salt
2 cloves garlic
⅔ cup chicken stock
⅔ cup water
¼ cup grated cotija (optional )
1 handful chopped cilantro (optional)

Steps:

  • In a small bowl, combine cumin, oregano, chili powder, chili flakes (optional), brown sugar, and salt. Set aside.
  • Put bacon batons into cold skillet and turn heat on to medium. Bring up to heat and cook bacon until crispy.Remove bacon from pan and set aside.
  • Put chopped onion into hot pan. Cook onion in bacon grease until translucent.Add peppers and cook 5 additional minutes.Add garlic and spices. Cook another minute.
  • Add drained, rinsed beans to mixture.Add chicken stock and water. Liquid should just cover beans.Use a wooden spatula or spoon to deglaze the bottom of the pan.
  • Smash beans with a potato masher or the back of a wooden spoon.
  • Reduce bring beans to a simmer, and reduce heat.Cook an additional 5-10 minutes, until spoon leaves a space when dragged through the beans.
  • Remove from heat and stir in cilantro and reserve bacon. Season to taste.
  • Serve topped with grated cotija and additional chopped cilantro.

Nutrition Facts : Calories 178 kcal, Carbohydrate 21 g, Protein 9 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 14 mg, Sodium 394 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

SPICY BLACK BEAN SOUP WITH BACON



Spicy Black Bean Soup with Bacon image

Add heat to your day with Spicy Black Bean Soup with Bacon, featuring peppers and garlic. When the weather turns cold turn to a black bean soup with bacon!

Provided by My Food and Family

Categories     Home

Time 40m

Yield 6 servings, 1 cup each

Number Of Ingredients 9

2 slices OSCAR MAYER Bacon, cut into 1/2-inch pieces
1 cup chopped onions
2 Tbsp. minced garlic
2 Tbsp. chopped fresh jalapeño peppers
1 tsp. ground cumin
1 qt. (4 cups) water
2 WYLER'S Instant Bouillon Chicken Flavored Cubes
2 cans (15 oz. each) no-salt-added black beans, rinsed
1/3 cup BREAKSTONE'S or KNUDSEN Sour Cream

Steps:

  • Cook bacon, onions, garlic and peppers in Dutch oven or small stockpot sprayed with cooking spray on medium heat 8 to 10 min. or until vegetables are tender, stirring frequently. Add cumin; cook and stir 30 sec.
  • Add water, beans and bouillon cubes; stir. Bring to boil; simmer on medium-low heat 10 min., stirring occasionally.
  • Blend soup, in small batches, in blender until smooth.
  • Serve topped with sour cream.

Nutrition Facts : Calories 190, Fat 4 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 11 g

SPICY BLACK BEAN SOUP



Spicy Black Bean Soup image

Provided by Katherine Burk

Categories     Soup/Stew     Bean     Sauté     Summer     Bon Appétit     Seattle     Washington

Yield Makes 4 servings

Number Of Ingredients 11

2 tablespoons olive oil
1 1/2 cups chopped red onion
1 4-ounce can diced mild green chilies
2 garlic cloves, chopped
1 tablespoon chopped jalapeño chili with seeds
1 tablespoon ground cumin
2 15-ounce cans black beans, undrained
2 cups canned low-salt chicken broth
8 tablespoons chopped fresh cilantro
Sour cream
Tortilla chips

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onion, green chilies, garlic, jalapeño, and cumin. Sauté until onion is tender, about 5 minutes. Add beans with juices and broth. Bring soup to boil. Reduce heat to medium-low; cover and simmer until flavors blend, about 15 minutes. Puree 3 cups soup in batches in blender. Return puree to same pot. Mix in 6 tablespoons cilantro. Season soup to taste with salt and pepper. Ladle soup into bowls. Top with dollop of sour cream and tortilla chips. Sprinkle with remaining 2 tablespoons cilantro.

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