Spicy Beef Stew With Beans Peppers Recipes

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MO'S SPICY BEEF STEW



Mo's Spicy Beef Stew image

Wanting to do something different with the standard beef stew, I added a spicy twist to this family's comfort food. It's quick and easy and sure to please the hungry!

Provided by MOCOOKS2

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 4h30m

Yield 6

Number Of Ingredients 12

all-purpose flour
1 pinch garlic salt, or to taste
ground black pepper to taste
2 ½ pounds beef stew meat, cut into cubes
1 tablespoon olive oil, or more if needed
3 cups water
1 (1.5 ounce) package dry beef stew seasoning mix
2 large potatoes, cut into cubes
1 small onion, chopped
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 teaspoon hot pepper sauce (such as Frank's RedHot®)
1 cup frozen corn

Steps:

  • Mix flour, garlic salt, and black pepper together in a shallow dish.
  • Gently press beef cubes into the flour mixture to coat evenly.
  • Heat olive oil in a skillet over medium heat; cook and stir beef in batches in hot oil until browned completely, about 5 minutes per batch. Remove browned beef with a slotted spoon to a bowl until all beef is browned.
  • Stir water and beef stew seasoning mix together in a slow cooker until the seasoning is dissolved into the liquid. Add browned beef, potatoes, onion, diced tomatoes with green chile peppers, and hot pepper sauce.
  • Cook on High, 3 1/2 to 4 1/2 hours. Add frozen corn and continue cooking until the corn is hot, about 30 minutes more.

Nutrition Facts : Calories 435.9 calories, Carbohydrate 38.3 g, Cholesterol 99.8 mg, Fat 13.4 g, Fiber 4.2 g, Protein 39 g, SaturatedFat 4.5 g, Sodium 933.8 mg, Sugar 2.4 g

SPICY BEEF STEW WITH BEANS & PEPPERS



Spicy beef stew with beans & peppers image

Just the thing to warm you up on a cold winter night

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 3h

Yield Serves 6 adults, or 4 adults and 4 kids

Number Of Ingredients 12

3 ½ tbsp vegetable oil
1kg stewing beef , cut into chunks
1 onion , sliced
2 garlic cloves , sliced
1 tbsp plain flour
1 tbsp black treacle
1 tsp cumin
400g can chopped tomato
600ml beef stock (from a cube is fine)
2 red peppers , deseeded and sliced
400g can cannellini bean , drained and rinsed
soured cream and coriander, to serve

Steps:

  • Heat 1 tbsp of oil in a large saucepan with a lid. Season meat, then cook about one-third over a high heat for 10 mins until browned. Tip onto a plate and repeat with 2 tbsp of oil and rest of the meat.
  • Add a splash of water and scrape pan to remove bits. Add ½ tbsp oil. Turn heat down, fry onion and garlic until softened. Return meat to the pan, add flour and stir for 1 min. Add treacle, cumin, tomatoes and stock. Bring to boil, reduce heat, cover and simmer for 1 hr 45 mins. Stir occasionally and check that the meat is covered with liquid.
  • Add peppers and beans, and cook for a further 15 mins. The stew can now be cooled and kept in the fridge for 2 days, or frozen for 1 month. Serve in bowls, with sour cream, coriander and cornbread.

Nutrition Facts : Calories 400 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 43 grams protein, Sodium 1.2 milligram of sodium

SPICY BEEF STEW WITH KIDNEY BEANS



Spicy Beef Stew with Kidney Beans image

The Spicy Beef Stew with Kidney Beans recipe out of our category Beef! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 2h

Yield 4

Number Of Ingredients 15

750 grams Beef rump
6 onions
2 garlic cloves
1 red Bell pepper
1 green Bell pepper
1 yellow Bell pepper
3 red chili peppers
3 Tbsps Tomato paste
3 Tbsps vegetable oil
1 l Beef broth
1 tsp Caraway
1 tsp ground paprika
salt
freshly ground peppers
1 sm jar Kidney beans

Steps:

  • Peel onions and garlic. Cut onions into strips and chop garlic. Cut the meat into cubes. Trim bell peppers, rinse and cut into cubes. Trim chile peppers and cut with or without cores into thin rings (depending on desired level of spiciness). Drain kidney beans.
  • Fry meat in hot oil in batches over high heat.Add onions and garlic and sauté. Add tomato paste, deglaze meat with broth and season with chile peppers, caraway seed, paprika, salt and pepper. Cover and simmer about 45 minutes. Add bell peppers and kidney beans and cook the stew for 30 minutes before serving.

SPICY BEEF STEW



Spicy Beef Stew image

Hearty and fiery

Provided by Matt Bray

Time 2h

Number Of Ingredients 17

1 pound beef stew meat (cut into cubes)
5 cups beef broth
4 carrots (chopped into chunks)
4 medium potatoes (cubed)
2 cloves garlic (diced)
1 onion (roughly chopped)
1/4 cup flour
2 bay leaves
1 tablespoon cayenne pepper
1 tablespoon paprika
1 tablespoon vegetable oil
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon salt
1 teaspoon black pepper
1 teaspoon ground cloves
1 teaspoon sugar

Steps:

  • In soup pot over medium high, heat 1 teaspoon of the vegetable oil, then brown the beef stew meat. Remove the meat from the soup pot and set to the side.
  • Place the remaining vegetable oil in the soup pot, then add the onions and garlic. Cook until the onions are translucent.
  • Add the beef back to the soup pot, then add the flour. Stir to coat for 1 minute.
  • Add the beef broth, cayenne pepper, paprika, black pepper, salt, lemon juice, Worcestershire sauce, ground cloves, sugar, and bay leaves. Stir to combine.
  • Bring the soup to a boil, then lower the heat to low. Allow the soup to simmer, uncovered, for 1 hour.
  • Add the potatoes and carrots. Continue to simmer the stew until the vegetables are cooked through (approximately 30 minutes).
  • Once vegetables are tender, add additional salt, pepper, cayenne, and/or paprika to taste, then serve.

Nutrition Facts : Calories 210 kcal, Carbohydrate 23 g, Protein 18 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 35 mg, Sodium 1517 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

SPICY SAUSAGE AND PEPPER STEW



Spicy Sausage and Pepper Stew image

Reduced-fat hot Italian sausage helps make this hearty pepper stew a Healthy Living recipe. Serve with crackers and prepare to wow the crowd!

Provided by My Food and Family

Categories     Home

Time 40m

Yield Makes 9 servings, 1 cup stew and 5 crackers each.

Number Of Ingredients 8

3/4 lb. (12 oz.) reduced fat hot Italian sausage, cut into 1/2-inch-thick slices
1 medium green pepper, chopped (about 1 cup)
1 stalk celery, sliced
2 Tbsp. flour
1 can (14 oz.) reduced sodium beef broth
2 cans (14-1/2 oz. each) no-salt-added diced tomatoes, undrained
2 cans (15-1/2 oz. each) kidney beans, drained, rinsed
45 unsalted tops saltine crackers

Steps:

  • Cook sausage, pepper and celery in large saucepan on medium-high heat 8 to 10 minutes or until sausage is no longer pink, stirring frequently; drain.
  • Add flour; cook and stir 1 minute. Stir in broth, tomatoes with their liquid and beans. Bring to boil; reduce heat to low. Cover; simmer 20 minutes, stirring occasionally.
  • Serve with crackers.

Nutrition Facts : Calories 250, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 20 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 15 g

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