SPICY CHICKEN AND VEGETABLE STIR-FRY
With Asian style vegetables and just four more ingredients, this spicy stir-fry is complete in 15 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Cook rice as directed on package. Meanwhile, in microwavable bowl, microwave vegetables uncovered on High 5 to 6 minutes.
- Heat 12-inch skillet over medium-high heat. Add vegetables, chicken and stir-fry sauce; cook and stir until hot.
- Serve chicken mixture over cooked rice. Sprinkle with peanuts. Garnish with chopped green onion, if desired.
Nutrition Facts : Calories 450, Carbohydrate 59 g, Cholesterol 55 mg, Fat 1 1/2, Fiber 4 g, Protein 29 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1650 mg, Sugar 9 g, TransFat 0 g
SPICY RICE MEDLEY
Make and share this Spicy Rice Medley recipe from Food.com.
Provided by Barefoot Beachcomber
Categories Rice
Time 55m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a large heavy skillet or Dutch oven.
- Add onion, green pepper and celery and mix well.
- Cook over medium heat stirring frequently until tender.
- Add tomatoes, tomato sauce and mushrooms and mix well.
- Simmer for 15 minutes.
- Add oregano, cayenne, salt and pepper.
- Simmer for 10 minutes longer, stirring only once.
- Remove from heat.
- Add in cooked rice and mix thoroughly.
Nutrition Facts : Calories 311.6, Fat 7.6, SaturatedFat 1.1, Sodium 276.9, Carbohydrate 55.4, Fiber 3.5, Sugar 5.7, Protein 6.1
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