Spicy Asian Asparagus Salad Recipes

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ASIAN ASPARAGUS SALAD



Asian Asparagus Salad image

A delightful change of pace from hot vegetable side dishes, this lovely asparagus salad gets an Asian twist with a simple marinade and sesame seeds. Once you try it, you'll serve it time and again. -Linda Hutton, Hayden, Idaho

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 pound asparagus, cut into 2-inch pieces
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 tablespoon white vinegar
1-1/2 teaspoons sugar
1 teaspoon sesame seeds, toasted
1/4 to 1/2 teaspoon ground ginger
1/4 teaspoon ground cumin

Steps:

  • In a saucepan, cook the asparagus in a small amount of water until crisp-tender, about 3-4 minutes. Drain well and place in a large bowl. , Combine the soy sauce, oil, vinegar, sugar, sesame seeds, ginger and cumin; pour over asparagus and toss to coat. Cover and chill for 1 hour. Drain before serving.

Nutrition Facts :

CHINESE HOT-AND-SPICY ASPARAGUS SALAD



Chinese Hot-And-Spicy Asparagus Salad image

Found this years ago from a California Çulinary Academy CD. Great to have a double batch of the dressing on hand.

Provided by IndyEater

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb asparagus
1 tablespoon minced garlic
1 tablespoon grated gingerroot
1/2 teaspoon salt or 1/2 teaspoon herbal salt substitute
1/2 teaspoon honey
2 tablespoons soy sauce or 2 tablespoons tamari soy sauce
1 teaspoon dark sesame oil
1 tablespoon rice vinegar
1/4 teaspoon cayenne pepper
1/4 teaspoon hot pepper flakes (optional)

Steps:

  • 1. Bring a large pot of water to a boil over high heat. Trim ends of Asparagus and slice each stalk diagonally into 3-inch pieces (or leave whole). Steam until tender (8 to 10 minutes). Drain.
  • 2. In a blender combine garlic, gingerroot, salt, honey, soy sauce, sesame oil, vinegar, cayenne, and hot-pepper flakes. Pour over Asparagus or set in a bowl as a dipping sauce. Chill or serve warm.

Nutrition Facts : Calories 47.6, Fat 1.4, SaturatedFat 0.2, Sodium 809.9, Carbohydrate 6.9, Fiber 2.5, Sugar 2.4, Protein 3.9

ASIAN INSPIRED ASPARAGUS



Asian Inspired Asparagus image

Make and share this Asian Inspired Asparagus recipe from Food.com.

Provided by AcadiaTwo

Categories     Vegetable

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 tablespoon butter
2 bunches asparagus (thin)
4 tablespoons hoisin sauce
1 tablespoon sweet chili sauce

Steps:

  • After breaking the asparagus at its weak point and tossing the woody part out, I wrap the group of stalks with a rubberband to make them easier to cut.
  • Then I cut the asparagus cross wise into 3/8" pieces. (Does not have to be precise).
  • On medium heat, melt butter in a skillet and then add the asparagus pieces.
  • Saute on medium heat for 3-4 minutes stirring frequently.
  • Reduce temperature to low.
  • Add Hoisin and Sweet Chili sauce to asparagus and stirring to mix thoroughly.
  • Cook for an additional 1-2 minutes on low stirring frequently.
  • Enjoy!

Nutrition Facts : Calories 113.5, Fat 4, SaturatedFat 2, Cholesterol 8.1, Sodium 317.4, Carbohydrate 16.9, Fiber 5.2, Sugar 7.5, Protein 6.3

ORIENTAL ASPARAGUS SALAD



Oriental Asparagus Salad image

Make and share this Oriental Asparagus Salad recipe from Food.com.

Provided by Kikimony

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb asparagus, cut into 2 inch pieces
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 tablespoon vinegar
1 1/2 teaspoons sugar
1 teaspoon toasted sesame seeds
1/4-1/2 teaspoon ground ginger
1/4 teaspoon ground cumin

Steps:

  • Cook the asparagus in a small amount of water until crisp tender, about 4 minutes.
  • Drain well and place in a large bowl.
  • Combine the remaining ingredients and pour over asparagus; toss to coat.
  • Cover and chill for 1 hour.
  • Drain before serving.

ASIAN MARINATED ASPARAGUS SALAD



Asian Marinated Asparagus Salad image

Make and share this Asian Marinated Asparagus Salad recipe from Food.com.

Provided by WaterMelon

Categories     Fruit

Time P1DT10m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb fresh asparagus, trimmed
2 tablespoons rice vinegar
2 tablespoons soy sauce (feel free to use low-sodium)
2 teaspoons peanut oil or 2 teaspoons other vegetable oil
1 teaspoon sugar
3 -4 drops sesame oil
salt and pepper
1/4 cup almonds, lightly toasted and chopped (may use walnuts/pecans)
1 tablespoon scallion, chopped

Steps:

  • Cook the asparagus in salted boiling water until tender but crisp.
  • Drain, and rinse with cold running water, set aside.
  • In a large ziplock bag, mix the rice vinegar, soy sauce, oils, sugar, salt, and pepper.
  • Seal the asparagus in the bag and marinate overnight in the refrigerator.
  • Sprinkle the marinated asparagus with almonds and scallions before serving.

SPICY ASPARAGUS SALAD



Spicy Asparagus Salad image

Make and share this Spicy Asparagus Salad recipe from Food.com.

Provided by Dave of Tucson

Categories     Vegetable

Time 25m

Yield 1 Medium Bowl, 6 serving(s)

Number Of Ingredients 8

2 lbs asparagus
3 garlic cloves
2 green onions
1 tablespoon korean hot bean paste
1 tablespoon sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon sugar
2 pinches salt

Steps:

  • Wash Asparagus - Trim off hard ends, Cut along Diagonal in 1 inch pieces.
  • In medium pot half full of water bring to boiling add asparagus continue to heat until it starts to Boil again - Then Drain immediately using colander. Make sure to drain well. Asparagus should be slightly crunchy.
  • While the asparagus is cooking mix the balance of the ingredients in a small bowl. Mix the drained Asparagus and the sauce. Chill and serve. Keeps in the refrigerator for several days. Cover tightly - or it will stink up the refrig!
  • You can find the Korean Hot Bean Paste in an Oriental Grocery Store.

Nutrition Facts : Calories 78.7, Fat 3.8, SaturatedFat 0.6, Sodium 74.2, Carbohydrate 9.8, Fiber 3.5, Sugar 4.2, Protein 4.2

ROASTED ASPARAGUS SALAD WITH TANGERINE DRESSING



Roasted Asparagus Salad with Tangerine Dressing image

Categories     Salad     Fruit     Vegetable     Roast     Low Fat     Vegetarian     Asparagus     Spring     Healthy     Tangerine     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

1 pound asparagus, trimmed
1 teaspoon olive oil (preferably extra-virgin)
2 large tangerines or small oranges
1/3 cup fresh tangerine juice or orange juice
2 teaspoons rice vinegar
1 1/2 teaspoons oriental sesame oil
1 1/2 teaspoons grated tangerine peel or orange peel
1 garlic clove, pressed
3/4 teaspoon minced peeled fresh ginger
2 tablespoons finely chopped green onion tops
2 tablespoons finely chopped dry-roasted peanuts

Steps:

  • Preheat oven to 450°F. Place asparagus in medium bowl. Pour enough cold water over asparagus to cover; let stand 15 minutes. Drain. Spread asparagus in 13 x 9 x 2-inch baking pan; drizzle with oil. Roast asparagus until crisp-tender, turning occasionally, about 10 minutes. Transfer asparagus to platter; cool.
  • Using sharp knife, cut peel and white pith from tangerines. Cut between membranes to release segments. Arrange tangerine segments atop asparagus. Whisk tangerine juice, vinegar, sesame oil, peel, garlic and ginger in small bowl to blend. Season dressing to taste with salt and pepper. Drizzle over asparagus. Sprinkle with green onion tops and peanuts and serve.

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