Spicy Air Fried Okra Recipes

SPICY AIR-FRIED OKRA

Spicy Air-Fried Okra image

Air-fried okra is simple and delicious. Adding Tajin® spice pepper provides a unique tangy, spicy kick.

Provided by Buckwheat Queen

Categories Side Dish Vegetables

Time 20m

Yield 2

Number Of Ingredients 4

Ingredients

1 ¼ pounds fresh okra
2 teaspoons olive oil
1 teaspoon chili-lime seasoning (such as Tajin®)
½ teaspoon smoked salt

Steps:

Preheat an air fryer to 400 degrees F (200 degrees C).
Put the whole okra in a resealable plastic bag. Add oil, chili-lime seasoning, and salt. Seal and shake bag until okra is completely covered with oil and spices. Allow to rest for a few minutes, until the air fryer has reached its temperature.
Pour contents of the bag into the air fryer basket. Cook for 6 minutes. Toss the basket and cook until okra is crispy on the outside, about 6 minutes more.

Nutrition Facts : Calories 130 calories, Carbohydrate 19.9 g, Fat 5 g, Fiber 9.1 g, Protein 5.7 g, SaturatedFat 0.7 g, Sodium 797.7 mg, Sugar 3.4 g

AIR-FRYER OKRA WITH SMOKED PAPRIKA

Air-Fryer Okra with Smoked Paprika image

Smoked paprika gives this air-fryer okra even more roasty oomph. When you want to cook okra without frying it, roast it with lemon juice for a lighter version. -Lee Evans, Queen Creek, Arizona

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 pound fresh okra pods
1 tablespoon olive oil
1 tablespoon lemon juice
1/2 teaspoon smoked paprika
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon pepper

Steps:

Preheat air fryer to 375°. Toss together all ingredients. Place okra on greased tray in air-fryer basket. Cook until tender and lightly browned, 15-20 minutes, stirring occasionally.

Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SPICY FRIED OKRA

Spicy Fried Okra image

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

3 cups sliced fresh or frozen okra, thawed
6 tablespoons buttermilk
2 teaspoons Louisiana-style hot sauce
1/4 cup all-purpose flour
1/4 cup cornmeal
1/2 teaspoon seasoned salt
1/4 teaspoon cayenne pepper
Oil for deep-fat frying
Additional salt and pepper, optional

Steps:

Pat okra dry with paper towels. Place buttermilk and hot sauce in a shallow bowl. In another shallow bowl, combine the flour, cornmeal, salt and pepper. Dip okra in buttermilk mixture, then roll in cornmeal mixture., In a cast-iron or other heavy skillet, heat 1 in. of oil to 375°. Fry okra, a few pieces at a time, until golden brown, 1-1/2 to 2-1/2 minutes on each side. Drain on paper towels. If desired, season with additional salt and pepper.

Nutrition Facts : Calories 237 calories, Fat 16g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 326mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein.

CRISPY AIR FRYER OKRA WITH CREOLE SEASONING

Crispy Air Fryer Okra with Creole Seasoning image

Crunchy fried okra is tasty, and it doesn't require deep-frying. By using an air fryer you'll be able to get crisp results and leave all that extra oil behind. A quick homemade creole seasoning mix gives the okra some serious flavor, and a creamy-spicy sauce is great for dipping.

Provided by Danielle Alex

Categories side-dish

Time 25m

Yield 2 servings

Number Of Ingredients 17

Ingredients

1/2 pound fresh okra
1/2 cup whole milk
1/2 cup all-purpose flour
1/2 teaspoon paprika
1/2 teaspoon dried thyme
1/2 teaspoon kosher salt
1/4 teaspoon garlic granules
1/4 teaspoon onion granules
1/4 teaspoon dried oregano
1/4 teaspoon freshly ground black pepper
Pinch ground white pepper
Pinch cayenne
Nonstick cooking spray
1/2 cup mayonnaise
1 tablespoon hot sauce, such as Frank's RedHot
1/2 the zest of a small lemon
1 teaspoon lemon juice

Steps:

Preheat an air fryer 390 degrees F and set for 15 minutes.
For the okra: Slice off the tops (stem ends) of the okra pods and then slice them in half lengthwise, so you get two long okra halves from each pod. Place in a medium bowl, pour in the milk and toss to coat.
Combine the flour, paprika, thyme, salt, garlic granules, onion granules, oregano, black pepper, white pepper and cayenne in a large bowl and whisk to combine.
Preheat an air fryer to 390 degrees F and set for 15 minutes. Drain excess milk from the okra and toss the okra in the flour and spice mix to evenly coat. The okra should look dry and be thoroughly coated. Place the individual coated okra pieces flat on a cutting board, shaking any excess flour back into the bowl. Spray each piece with cooking spray until the flour on the okra looks slightly wet.
Remove the air fryer tray from the air fryer and place the okra sprayed-side down in the tray. Be sure that the okra pieces are not overlapping (work in 2 batches if necessary). Spray the other side of the okra with cooking spray. Place the tray in the air fryer and cook the okra until it is golden brown and crunchy, about 8 minutes. You do not want any parts of the okra to look dry or ashy, so about halfway through the cooking time, gently shake and toss the okra and spray them again with cooking spray.
Meanwhile, for the sauce: Stir the mayonnaise, hot sauce, lemon zest and lemon juice together in a small bowl. Serve the okra hot with the sauce.

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