MAPLE-GLAZED SWEET POTATOES
This supremely simple dish is rich with the flavor of maple. Although it requires last-minute preparation, the recipe is easy enough to tackle no matter how many items are on your holiday menu.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees. Slice each sweet potato in half lengthwise, and slice each half crosswise into 1-inch-thick half-moons.
- Melt butter in a large cast-iron or other ovenproof skillet over medium heat. Add sweet potatoes; toss to coat evenly. Add maple syrup; toss potatoes to coat, and bring to a boil.
- Transfer skillet to oven; cook, stirring occasionally, until potatoes are golden, well glazed, and tender when pierced with a paring knife, about 20 minutes. Remove from oven, and season with salt and pepper. Serve hot, garnished with thyme.
MAPLE-GLAZED YAMS RECIPE
Steps:
- Gather the ingredients. Preheat oven to 375 F.
- Add the lemon juice to a mixing bowl with a quart of cold water.
- Peel the yams and cut into 2-inch chunks. Toss them in the lemon-water mixture as you work to prevent discoloration.
- In a small saucepan, melt the butter over medium heat and add the maple syrup, stirring to combine. Remove from heat.
- Drain the yams, but don't rinse. Add to a mixing bowl and pour in the butter-maple mixture, salt, and pepper. Toss with a spatula to combine.
- Line a baking pan with foil or silicone baking mat. Spread the yams on the pan until evenly spaced.
- Bake until fork tender, about 25 minutes.
- Transfer to a serving bowl and pour over the extra butter/maple mixture from the baking pan.
- Serve hot or at room temperature and enjoy!
Nutrition Facts : Calories 182 kcal, Carbohydrate 35 g, Cholesterol 10 mg, Fiber 5 g, Protein 3 g, SaturatedFat 2 g, Sodium 448 mg, Fat 4 g, ServingSize Serves 6, UnsaturatedFat 1 g
MAPLE-ROASTED SWEET POTATOES
In this easy vegetable side dish recipe, sweet potatoes are tossed with maple syrup, butter and lemon juice and are roasted until tender and golden brown. The delicious glaze that forms on these maple-roasted sweet potatoes transform this ultra-simple dish into something sublime.
Provided by Kathy Farrell-Kingsley
Categories Diabetic Christmas Side Dish Recipes
Time 1h10m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Pour the mixture over the sweet potatoes; toss to coat.
- Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.
Nutrition Facts : Calories 92.2 calories, Carbohydrate 18 g, Cholesterol 5.1 mg, Fat 2 g, Fiber 1.9 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 118.9 mg, Sugar 9.1 g
MAPLE CANDIED SWEET POTATOES
A traditional sweet potato bake like this one from our Test Kitchen never goes out of style. It's perfect when you're cooking for a larger group.
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 12-14 servings.
Number Of Ingredients 6
Steps:
- Place the sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cook for 30-45 minutes or until potatoes can be easily pierced with the tip of a sharp knife. , When cool enough to handle, peel potatoes and cut into wedges. Place in an ungreased 15x10x1-in. baking pan. Combine the brown sugar, cinnamon and nutmeg; sprinkle over potatoes. Dot with butter; drizzle with syrup. , Bake, uncovered, at 375° for 25-30 minutes or until bubbly, basting with sauce occasionally.
Nutrition Facts :
ROASTED SWEET POTATOES WITH PECANS AND SPICED MAPLE SAUCE
Provided by Aida Mollenkamp
Categories side-dish
Time 52m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 450 degrees F and arrange rack in the middle.
- While oven heats, place pecans on a baking sheet to toast until they smell nutty and are slightly darker, about 5 minutes. Remove from oven and set aside.
- Place sweet potatoes on a baking sheet, drizzle with oil. Season well with salt and freshly ground black pepper, and toss to coat. Roast until golden brown and tender when pierced with a knife, about 40 to 45 minutes.
- Meanwhile, melt butter in a small saucepan over medium heat. When it foams, stir in maple syrup and cayenne and let cook briefly, about 1 minute. Serve sweet potatoes with a drizzle of maple butter and a scattering of pecans.
MAPLE-GLAZED YAMS WITH ORANGE AND CRANBERRIES
Categories Side Thanksgiving Vegetarian High Fiber Cranberry Orange Sweet Potato/Yam Fall Maple Syrup Bon Appétit
Yield Serves 8 to 10
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F. Cook yams in large pot of boiling salted water 3 minutes. Drain; transfer to 13 x 9 x 2-inch glass baking dish. Blend syrup, butter and peel in small bowl; pour over yams. Sprinkle with salt and pepper; toss to coat. (Can be made 1 day ahead. Cover and refrigerate.)
- Bake yams uncovered until just tender, stirring and basting occasionally, about 30 minutes. Mix in cranberries. Continue baking until yams are very tender and juices form thick glaze, about 15 minutes longer. Garnish with chopped fresh parsley and serve.
BARBECUED YAMS
My parents always check the discount rack at the grocery store. When there is Yams they make this. A great hot item to prepare in the summer when you are already barbecuing.
Provided by peleegal
Categories Yam/Sweet Potato
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 2
Steps:
- Cut yams into 3/4" slices.
- Place in microwave and cover with wax paper.
- Microwave until cooked.
- Remove from microwave and coat with maple syrup.
- Preheat barbecue to medium and place yams on grill.
- Cook on both sides for 2 1/2 minutes occasionally brushing with more maple syrup.
- Remove and serve.
Nutrition Facts : Calories 210.3, Fat 0.2, SaturatedFat 0.1, Sodium 12.7, Carbohydrate 51, Fiber 5.3, Sugar 12.6, Protein 2
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