Spiced Up Soya Beans Recipes

SPICY EDAMAME (SOY BEANS)

Steps:

• Gather the ingredients.
• Cook frozen edamame (in their shells) in boiling water for 5 minutes.
• Rinse quickly with cold water. Drain completely. Set aside, and allow edamame to dry off slightly. Use a paper towel if necessary to remove excess water.
• In a large pan, heat sesame oil and chopped garlic over medium heat until fragrant.
• Add Japanese rayu (chili oil) and cooked edamame (in their shells). Quickly stir-fry, then turn off heat.
• Add shichimi togarashi (7-spice chili peppers) and salt. Gently toss.
• Serve spicy edamame on a platter and garnish with red chili pepper flakes.

SPICED UP SOYA BEANS

Steps:

• Cook the soya beans in boiling water for 5 minutes. Drain well and pat dry with kitchen paper.
• Heat the oil in a frying pan, add the garlic and fry for 1-2 minutes.
• Add the salt, chilli powder and fry for a further 2-3 minutes until aromatic.
• Tip in the beans and toss well in the seasoning. Serve hot.

SPICY BAKED SOY BEAN SNACK

Steps:

• Preheat the oven to 350 degrees F.
• Bring the water to a boil on the stove.
• Add the frozen soy beans to the water, reduce the heat to medium low, cover, and simmer for 4 minutes.
• Drain the water and leave the soy beans in the pot.
• Add the olive oil, chipotle pepper, coriander, chili flakes, and dijon mustard. Mix well.
• Grease a baking sheet and spread the soy beans evenly on the surface.
• Bake for approx 1 hour.