Spiced Squash And Apple Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERNUT SQUASH AND APPLE SOUP



Butternut Squash and Apple Soup image

Provided by Michael Chiarello : Food Network

Categories     appetizer

Time 1h40m

Yield 8 servings

Number Of Ingredients 23

2 tablespoons unsalted butter
1 1/2 cups sliced leeks, white parts only
1 tablespoon minced garlic
6 cups peeled and roughly diced butternut squash
3 cups peeled and roughly diced apples
2 teaspoons Toasted Spice Rub, recipe follows
6 1/2 cups chicken stock or 2 (14 1/2-ounce) cans low-sodium chicken broth mixed with 3 cups water
Sea salt, preferably gray salt
1 cup chopped Spiced Candied Walnuts, recipe follows, optional
1/4 cup fennel seeds
1 tablespoon coriander seeds
1 tablespoon black peppercorns
1 1/2 teaspoons crushed red pepper flakes
1/4 cup pure California chili powder (about 1-ounce)
2 tablespoons kosher salt
2 tablespoons ground cinnamon
Peanut or canola oil
4 cups walnut halves
1 cup confectioners' sugar, sifted
1/2 teaspoon cayenne pepper
1/2 teaspoon ground cinnamon
Pinch salt, or more to taste
1/4 teaspoon freshly ground black pepper

Steps:

  • Melt the butter in a large pot over medium heat, and cook until it turns nut brown. Add the leeks and cook until slightly softened, about 2 minutes. Add the garlic and saute briefly to release its fragrance.
  • Add the squash and apples, raise the heat to high, and cook, stirring, until the vegetables begin to caramelize, about 5 minutes. Stir in the Toasted Spice Rub and cook briefly to toast it, about 1 minute.
  • Add the stock or broth-water mixture, bring to a simmer, and partially cover. Adjust the heat to maintain a gentle simmer and cook until the squash and apples are tender, about 40 minutes.
  • Transfer in batches to a blender or food processor and blend until smooth. Return to the pot, reheat to serving temperature, and season with salt.
  • Divide the soup among warmed bowls and garnish each portion with some of the walnuts, if using. Serve immediately.
  • In a small heavy pan over medium heat, combine the fennel seeds, coriander seeds, and peppercorns. When the fennel turns light brown, work quickly. Turn on the exhaust fan, add the red pepper flakes, and toss, toss, toss, always under the fan. Immediately turn the spice mixture out onto a plate to cool. Put in a blender with the chili powder, salt, and cinnamon and blend until the spices are evenly ground. If you have a small spice mill or a coffee grinder dedicated to grinding spices, grind only the fennel, coriander, pepper, and chili flakes. Pour into a bowl and toss with the remaining ingredients.
  • Yield: about 1 cup
  • In a large, heavy-bottomed skillet, heat about 1-inch of oil to 350 degrees F.
  • Bring a large pot of water to a boil. Add walnuts and blanch for 30 seconds. Drain and transfer nuts to a medium bowl. While nuts are still hot and slightly wet, add confectioners' sugar and toss to coat nuts. Stir and toss until all the sugar has melted into the nuts; if bits of unmelted sugar remain on the nuts, they will not fry properly.
  • Stir the nuts again before frying. Using a large slotted spoon, transfer a few nuts to the hot oil, allowing the foam to subside before adding another spoonful. (Otherwise, the oil could foam over and burn you.) Fry in small batches until the nuts are medium brown, about 45 seconds per batch; be careful not to overcook. Scatter on an unlined baking sheet to cool slightly.
  • In a small bowl, stir together cayenne, cinnamon, a pinch of salt, and the pepper.
  • While the nuts are still warm, transfer them to a bowl and sprinkle evenly with about half of the spice mix. Toss well to distribute the spices and then taste a nut. Add more spice mix, to taste, and toss well after each addition. When cool, pack in an airtight jar. They will keep at room temperature for at least 2 weeks.
  • Yield: 4 cups

SQUASH AND APPLE SOUP



Squash and Apple Soup image

This is just one butternut squash soup recipe that I have, but I LOVE this soup. It's different, and just really delicious.

Provided by dakota kelly

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 35m

Yield 6

Number Of Ingredients 12

2 teaspoons butter
1 onion, chopped
1 pound butternut squash, peeled and chopped
2 apples, peeled and chopped
1 small potato, peeled and chopped
1 teaspoon grated fresh ginger root
1 pinch white pepper
4 cups water
¼ cup apple cider
1 teaspoon packed brown sugar
½ cup plain yogurt
1 tablespoon finely chopped toasted pecans

Steps:

  • In a large saucepan melt butter over medium heat; cook onion, stirring occasionally, for 4 minutes or until softened. Add squash, apples, potato, ginger and pepper; stir in water. Cover and bring to boil; reduce heat to low and simmer for 12 to 15 minutes or until potatoes are tender.
  • In food processor or blender, puree soup, in batches if necessary, until smooth. Return to saucepan. Stir in apple cider and brown sugar; heat to boiling. Garnish with dollop of yogurt and sprinkle with pecans.

Nutrition Facts : Calories 139.9 calories, Carbohydrate 28.6 g, Cholesterol 4.8 mg, Fat 2.8 g, Fiber 5.2 g, Protein 3.1 g, SaturatedFat 1.2 g, Sodium 31.8 mg, Sugar 11.5 g

SPICED BUTTERNUT SQUASH AND APPLE SOUP



Spiced Butternut Squash and Apple Soup image

Cook the veggies (and apple), get out the blender, and your work is done.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Yield Makes 8 cups

Number Of Ingredients 12

2 tablespoons olive oil
1 onion, chopped
2 garlic cloves, chopped
1 inch fresh ginger, grated (2 tablespoons)
1/2 teaspoons turmeric
1/8 teaspoon cinnamon
1/8 teaspoon cardamom
Dash ground cloves
2 carrots, peeled and chopped
1 tart apple, peeled, quartered, and chopped
4 cups chopped butternut squash
Coarse salt and pepper

Steps:

  • Heat olive oil in a medium saucepan over medium heat. Add onion and garlic and cook until tender, 6 to 8 minutes. Add ginger, turmeric, cinnamon, cardamom, and cloves and cook until fragrant, about 1 minute. Add carrots, apple, squash, and 3 cups water. Bring to a boil; cover partially and reduce to a simmer. Season with salt and pepper.
  • Cook until vegetables are tender, about 20 minutes. Let cool slightly.
  • Working in batches, puree until smooth in a blender. Adjust seasoning, if necessary.

Nutrition Facts : Calories 147 g, Fat 5 g, Fiber 5 g, Protein 2 g, SaturatedFat 1 g

SPICED APPLE-BUTTERNUT SQUASH SOUP RECIPE



Spiced Apple-Butternut Squash Soup Recipe image

Enjoy a warm and delicious dish with our Spiced Apple-Butternut Squash Soup Recipe. You may never go back to a regular butternut squash soup, Spiced Apple-Butternut Squash Soup.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 8 servings

Number Of Ingredients 7

2 Tbsp. butter or margarine
1 onion, chopped
1/8 tsp. ground nutmeg
2 butternut squash (2 lb. each), peeled, chopped (about 6 cups)
2 Granny Smith apples, peeled, chopped
3 cans (14-1/2 oz. each) vegetable broth
1/2 cup PHILADELPHIA Honey Pecan Cream Cheese Spread

Steps:

  • Melt butter in large saucepan on medium heat. Add onions; cook 4 min. or until crisp-tender, stirring occasionally. Stir in nutmeg; cook 1 min. Add squash, apples and broth; stir. Bring to boil; cover. Simmer on medium-low heat 50 min. or until squash and apples are tender, stirring occasionally.
  • Cool soup slightly. Add, in batches, to food processor or blender; cover. Process until smooth; return to saucepan. Cook on medium-low heat until heated through, stirring occasionally.
  • Ladle soup into 8 serving bowls. Add 1 Tbsp. cream cheese spread to each bowl; stir gently to swirl.

Nutrition Facts : Calories 140, Fat 5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g

BUTTERNUT SQUASH AND APPLE SOUP



Butternut Squash and Apple Soup image

Provided by Antoinette Muto

Categories     Soup/Stew     Blender     Fruit     Vegetable     Sauté     Thanksgiving     Vegetarian     Quick & Easy     Apple     Butternut Squash     Fall     Healthy     Bon Appétit     Los Angeles     California

Yield Makes 8 servings

Number Of Ingredients 9

2 tablespoons (1/4 stick) butter
1 large onion, chopped
1/2 teaspoon ground nutmeg
4 1/4 pounds butternut squash, peeled, seeded, cut into 1-inch cubes
4 1/4 cups (or more) vegetable broth
1 Gala apple, peeled, cored, diced
1/2 cup apple juice
Light sour cream
Chopped fresh chives

Steps:

  • Melt butter in large pot over medium-high heat. Add onion and nutmeg; sauté until onion begins to brown, about 5 minutes. Add squash, 4 1/4 cups broth, apple, and apple juice. Bring to boil; reduce heat and simmer uncovered until squash and apple are tender, about 30 minutes. Working in batches, puree soup in blender until smooth. Return soup to pot. Season to taste with salt and pepper.
  • Bring soup to simmer, thinning with more broth if desired. Ladle soup into bowls. Garnish with sour cream and chives.

SPICY BUTTERNUT SQUASH SOUP



Spicy butternut squash soup image

A spicy and warming soup, great for when its cold outside!

Provided by antonellafood

Time 1h20m

Yield Serves 8

Number Of Ingredients 0

Steps:

  • Heat oil in a large saucepan and add garlic, chilli, paprika, bay, rosemary and cumin seeds and heat for 30seconds (do not colour, you only want to release the flavours).
  • Add all the remaining ingredients apart from the stock.
  • Saute the vegetables for 2 minutes until they are fully coated in the spices.
  • Add the stock, turn down the heat and allow the soup to simmer for about 45 mins.
  • Allow the soup to cool and then blend with a hand whisk, until free of lumps. If the soup is too thick add a little more stock until you have the desired consistancy.
  • Reheat when ready to serve and eat with a big hunk of crusty bread, delicious!

SPICED SQUASH AND APPLE SOUP



Spiced Squash and Apple Soup image

In preparing for the fall/winter holidays I came across this soup. I was looking for something that could be made ahead and served for a family get-together. Since it has no cream, this recipe looks like it would reheat easily. The original recipe is by Joyce Goldstein and the ingredients were doubled for a large gathering.

Provided by Acerast

Categories     Apple

Time 55m

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon butter, unsalted
1 tablespoon olive oil
1 large onion (about 2 cups)
1 granny smith apple, peeled, cored and diced (about 1 cup)
1/2 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1/4 teaspoon cinnamon
5 cups butternut squash, peeled and diced (2 whole squash)
6 cups chicken stock
salt, to taste
fresh ground pepper, to taste
1 granny smith apple, thinly sliced for garnish

Steps:

  • Melt the butter and olive oil in a soup pot over moderate heat.
  • Add the diced onions and apples and cook until tender, about 10 minutes.
  • Stir in the spices, cook for one minute.
  • Add the squash and chicken stock, bring to a boil, reduce the heat, and simmer, uncovered, until the squash is very tender, about 20-30 minutes.
  • In a blender or food processor, puree the vegetables in batches with a little bit of the stock.
  • Transfer puree mixture into a large bowl.
  • Stir in enough of the remaining stock to make a medium-thick soup.
  • Reserve any leftover stock if not serving right away, as the soup may thicken on standing. This is rich broth so if you have any left just add it to your favorite homemade soup or freeze for another use.
  • Season with salt and pepper and adjust the spices.
  • This soup may be made a day ahead, refrigerated uncovered until cold and then covered to store.
  • To serve, in a large pot heat the soup almost to scalding.
  • Ladle into bowls and top with thin slices of apple.

More about "spiced squash and apple soup recipes"

SWEET SPICY ROASTED BUTTERNUT SQUASH SOUP WITH APPLE ...
sweet-spicy-roasted-butternut-squash-soup-with-apple image
2022-01-23 Simmer Soup: Add in diced apple, squash, spices, adobo sauce, and 4 cups of water (or vegetable stock). Bring to boil on high heat, then lower …
From chefdehome.com
Cuisine American
Total Time 1 hr
Category Soup, Side Dish, Lunch
  • Preheat oven at 400 degrees Fahrenheit. Line a baking sheet with aluminium foil. Slit butternut squash in half. Brush with 1/2 tablespoon oil. Season with generous pinch of salt and black pepper.
  • Roast until flesh is fork tender but not mushy, skin is brown blistered. About 30-32 minutes. Let squash rest while you prep rest of ingredients - peel and dice apple, peel garlic, and dice onion. Once squash is cool enough to handle, peel off skin with small knife and cut into pieces.
  • Heat remaining oil in a dutch oven. Add onion, garlic and guajliio chili. Saute until onions are soft. Don't let onion brown (4-5 minutes).
  • Add in diced apple, squash, spices, adobo sauce, and 4 cups of water (or vegetable stock). Bring to boil on high heat, then lower heat, cover and simmer for 15 minutes.


SPICED APPLE-SQUASH SOUP RECIPE - PILLSBURY.COM
spiced-apple-squash-soup-recipe-pillsburycom image
2010-10-29 Spiced Apple-Squash Soup (4) 0 Questions. Save Recipe. Prep 25 min; Total 8 hr 25 min; Ingredients 11; Servings 8; Save. Print. Pinterest. …
From pillsbury.com
4/5 (4)
Category Entree
Servings 8
Total Time 8 hrs 25 mins
  • Spray 4- to 5-quart slow cooker with cooking spray. In cooker, mix all ingredients except whipping cream and parsley.
  • Blend soup in cooker with immersion blender, or blend soup in batches in blender container on low speed and return to cooker. Stir in whipping cream. Sprinkle each serving with parsley.


SPICED APPLE AND BUTTERNUT SQUASH SOUP RECIPE | MYRECIPES
spiced-apple-and-butternut-squash-soup-recipe-myrecipes image
2010-08-24 Add remaining 1 1/2 teaspoons oil to skillet; cook chopped apple and shallot over medium heat, stirring until golden (about 2–3 minutes). …
From myrecipes.com
Servings 3
Calories 154 per serving
Total Time 22 mins
  • Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat; cook apple slices, stirring until golden (about 2–3 minutes). Transfer to a plate. Add remaining 1 1/2 teaspoons oil to skillet; cook chopped apple and shallot over medium heat, stirring until golden (about 2–3 minutes).
  • Place soup in a large saucepan; bring to a boil. Stir in chopped apples and shallot, nutmeg, and cinnamon; simmer until apples are tender (about 6 minutes).
  • Ladle the soup into bowls; top with the remaining cooked apple slices. Dust with freshly grated nutmeg, if desired; serve.


SPICED APPLE AND SQUASH SOUP - FOOD | DRINK | RECIPES
spiced-apple-and-squash-soup-food-drink image
1. Heat the oil in a large saucepan and fry the onion for 3–4 minutes. Add the chilli, cinnamon, squash and apples and cook for 1-2 minutes. 2. Add the stock, …
From waitrose.com
4/5 (61)
Total Time 25 mins
Servings 4
Calories 215 per serving


SPICED BUTTERNUT SQUASH SOUP WITH CELERIAC AND APPLE ...
spiced-butternut-squash-soup-with-celeriac-and-apple image
2019-03-03 This Spiced Butternut Squash Soup with Celeriac and Apple is the epitome of autumn. Flavoured with sage, nutmeg and a little chilli, this simple …
From elizabethchloe.com
4/5 (1)
Total Time 40 mins
Category Lunch
Calories 175 per serving


SPICED WINTER SQUASH SOUP RECIPE | COOKING LIGHT | MYRECIPES
spiced-winter-squash-soup-recipe-cooking-light-myrecipes image
2019-03-05 Recipes; Spiced Winter Squash Soup; Spiced Winter Squash Soup. Rating: Unrated. Be the first to rate & review! Smooth and custardy, …
From myrecipes.com
Servings 4
Calories 295 per serving
Total Time 20 mins


SPICY SQUASH AND APPLE SOUP | CANADIAN GOODNESS
spicy-squash-and-apple-soup-canadian-goodness image
2009-10-15 Spicy Squash and Apple Soup. Fall Recipes; Dinner; Lunch; Soups & Creams; This is the Spicy Squash and Apple Soup recipe. Cooking: 20 min …
From dairyfarmersofcanada.ca
Servings 8
Energy 187 Calories
Carbohydrate 23 g
Fat 11 g


QUICK AND EASY BUTTERNUT SQUASH AND APPLE SOUP | ALL THAT ...
2020-04-28 * Keep scrolling to get the full (printable) recipe, ingredient amounts, and more tips. 1. Sauté the onions; add squash and apple. Sauté for 5 more minutes. 2. Pour in the stock …
From all-thats-jas.com
5/5 (2)
Total Time 35 mins
Category Soup
Calories 170 per serving
  • In a large Dutch oven or saucepan, melt the 2 tablespoons of butter over medium-high heat. Add chopped onion and cook until softened, about 5 minutes.
  • Add 4 cups cubed squash and diced apple and sauté for 5 more minutes. Pour in 2 cups stock and 1/2 cup apple cider. Season it with 1/4 tsp nutmeg, 1/4 thyme, 1/2 tsp salt, and 1/2 tsp pepper. Bring to simmer, cover and cook until squash is tender, about 20 minutes.
  • Using an immersion blender, puree until smooth or desired consistency. Alternatively, remove squash chunks with a slotted spoon and puree in a blender or food processor, then return the squash to the pot and stir until combined.


SPICED APPLE BUTTERNUT SQUASH SOUP RECIPE -SUNSET MAGAZINE
2016-11-17 Remove onion-apple mixture from heat and stir in cooked squash and 2 cups broth. Whirl in batches in a blender until very smooth. Return to pot and heat over medium heat to …
From sunset.com
3/5 (11)
Total Time 2 hrs
Servings 4-6
Calories 184 per serving
  • Preheat oven to 350°. Roast whole squash on a rimmed baking pan until tender enough for a long skewer to go all the way through neck of squash, about 1 1/4 hours. Let cool.
  • While squash cools, heat oil in a large pot over medium heat. Add red onion and apple and cook, covered, until onion is translucent and apple is tender, about 5 minutes. Add spices and cook, stirring, until fragrant, about 1 minute.
  • Halve cooled squash lengthwise and scrape out seeds and discard, then scoop out flesh and set aside.
  • Remove onion-apple mixture from heat and stir in cooked squash and 2 cups broth. Whirl in batches in a blender until very smooth. Return to pot and heat over medium heat to warm through and blend flavors, 5 to 10 minutes. Add more broth if needed to thin to desired consistency; season with salt and pepper to taste.


SPICED SQUASH, APPLE AND CIDER SOUP RECIPE / RIVERFORD
Soups & stews Spiced squash, apple and cider soup Main Serves 4 50 min This unusual, velvety vegetarian soup brings together sweet apples and cider with punchy Indian spices and warming squash. Leave chunky or blend smooth depending on your preference. Top with a dollop of yoghurt or crème fraîche, minced chilli, black onions seeds and – if you aren't a …
From riverford.co.uk
Servings 4
Total Time 50 mins


SPICED BUTTERNUT SQUASH AND APPLE SOUP RECIPE | FARM FRESH ...
Here is a tasty fall soup recipe that combines butternut squash and farm-fresh apples. You can swap out the butternut squash for acorn squash or pumpkin, if you prefer. Let me know what you think ~ please leave a comment below! Seasonal Spiced Butternut Squash And Apple Soup. Ingredients: 2 large butternut squash; 3 ripe apples; 3 Tbsp butter; 1 Tbsp basil; 2 tsp ground …
From homefarmandgarden.com
Estimated Reading Time 2 mins


SPICE-SCENTED BUTTERNUT SQUASH AND APPLE BISQUE RECIPE ...
2012-09-26 In a heavy pot, heat the oil and sauté the apples and shallot until the shallot is soft. Stir in the curry blend and cook for about 1 minute. Add the squash, the broth and cream and season with salt and pepper. Heat the soup over medium-low heat for about 10 minutes, stirring occasionally, until warm. For a more elegant presentation, cool the ...
From pccmarkets.com
Servings 6-8
Estimated Reading Time 1 min


SPICED BUTTERNUT SQUASH AND APPLE SOUP - BIGOVEN
Spiced Butternut Squash and Apple Soup recipe: Detox Cred: Soup is a smart liquid-meal option that's also less taxing on your digestive system. Fibrous squash makes this velvety, slightly sweet option satiating. Plus, research shows antioxidant-dense turmeric may boost the liver's ability to remove chemicals. Whole Living, January/February January/February 2012 …
From bigoven.com
5/5 (1)
Category Soups, Stews And Chili
Cuisine American
Total Time 30 mins


SPICED SQUASH SOUP | SHELBURNE FARMS
Make this warming soup with the recipe below, or find it as a rotating menu item in our Farm Store for curbside pickup as available. Spiced Squash Soup. Yield: 3 quarts. Ingredients. 5lb whole winter squash (butternut or kabocha), peeled, cored, and cut into 2” pieces; 1.5lb sweet onions, sliced thin; 3 cloves garlic, sliced thin; ¼C extra ...
From shelburnefarms.org
Estimated Reading Time 2 mins


SPICED APPLE AND BUTTERNUT SQUASH SOUP | RECIPE
Save To Recipe Box Select All Ingredients Deselect All Save To Shopping List. Start Cooking. Prepare the Spiced Apple and Butternut Squash Soup . Preheat oven to 350 degrees Fahrenheit. Place whole squash on a rimmed baking sheet and roast until tender and soft, about one hour and 15 minutes. Cool. While squash cools, heat oil in a large pot over medium heat. …
From kosher.com
Servings 6
Category Soups


ROASTED BUTTERNUT SQUASH & PEPPER SOUP | ZINGFOODS
This is the perfect healthy autumn soup. It is packed with spiced flavour from the Paprika Spiced Coconut Oil and uses seasonal vegetables. It is an easy lunch or light supper option and with no effort happens to be vegan, vegetarian & dairy-free . This is the perfect healthy autumn soup. It is packed with spiced flavour from the Paprika Spiced Coconut Oil and uses seasonal …
From zingfoods.co.uk


AUTUMN GOLD SQUASH SOUP RECIPE | KITCHEN INFINITY RECIPES ...
2022-02-03 Autumn Gold Squash Soup Directions. Bake or boil the squash. To bake, halve the squash and scoop out the seeds. Place the squash halves cut side down on an oiled baking sheet and cover loosely with aluminum foil. Bake at 350 degrees until tender, about one hour. Scoop out the pulp and discard the skin. To boil, peel the squash, halve it, and ...
From kitcheninfinity.com


SPICED SQUASH SOUP RECIPES
Add brown sugar, ginger, garlic and cinnamon sticks; cook and stir 2 minutes. Stir in salt, squash, broth and water; bring to a boil. Reduce heat; simmer, covered, 10 minutes., Discard cinnamon. Puree soup using an immersion blender. Or, cool slightly and puree soup in batches in a blender; return to pan. If desired, thin with additional water ...
From tfrecipes.com


SPICED BUTTERNUT SQUASH AND APPLE SOUP RECIPE - FOOD NEWS
Spiced Butternut Squash and Apple Soup Recipe. 2. Add the apple and squash. Add salt and pepper and stir. 3. After 2 or 3 minutes, add the veggie stock and let simmer until the squash is done. 4. Blend everything and serve with good bread. You can add a little lemon before eating. Enjoy! To make soup: In a large pot, heat olive oil over medium-high heat. Add onion and …
From foodnewsnews.com


RECIPE - CURRIED SQUASH AND APPLE SOUP
Curried Squash and Apple Soup Holiday 2000. BY: Lucy Waverman. A luxurious soup with a background of spice that balances the sweetness of the apples. The dried apple garnish adds extra flavour. 2 tbsp (25 mL) vegetable oil 1 cup (250 mL) chopped onions 1 tbsp (15 mL) grated ginger 2 tbsp (25 mL) curry paste 4 cups (1 L) peeled, diced butternut squash 2 cups (500 …
From lcbo.com


SPICED SQUASH AND APPLE SOUP RECIPES
Spiced Butternut Squash and Apple Soup recipe: Detox Cred: Soup is a smart liquid-meal option that's also less taxing on your digestive system. Fibrous squash makes this velvety, slightly sweet option satiating. Plus, research shows antioxidant-dense turmeric may boost the liver's ability to remove chemicals. Whole Living, January/February January/February 2012 …
From tfrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #soups-stews     #fruit     #vegetables     #fall     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #apples     #squash

Related Search