Spiced Quinoa And Chickpea Bites Recipes
SPICED QUINOA AND CHICKPEA BITES
Inspired by the flavors of kefta, these protein-packed vegetarian bites are equally good tucked into a pita or served on their own.
Provided by Anna Stockwell
Categories Chickpea Garlic Cumin Cinnamon Egg Butter Quinoa Dairy Free Wheat/Gluten-Free Vegetarian Dinner Kid-Friendly Small Plates
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cook chickpeas, olive oil, garlic, salt, cumin, cayenne (if using), and cinnamon in a medium skillet over medium-high heat, stirring occasionally, until garlic has softened and spices are fragrant, 3-4 minutes. Let cool slightly, then transfer to a food processor. Add egg and almond butter and pulse until a smooth paste forms. Transfer to a medium bowl and stir in quinoa.
- Scoop out 1 heaping Tbsp. chickpea mixture and use wet hands to roll into a ping pong-size ball. Flatten slightly between your palms, then transfer to a parchment-lined rimmed baking sheet. Repeat with remaining chickpea mixture (you should have about 16 patties).
- Pour vegetable oil into a medium cast-iron skillet or Dutch oven to a depth of 1/2". Heat over medium-high until shimmering. Working in batches if needed, fry patties, turning often with a slotted spoon, until golden brown, 4-5 minutes. Transfer to a paper towel-lined plate to drain and let cool slightly.
- Do Ahead: Chickpea mixture can be formed into patties 1 day ahead. Cover with plastic and chill, or freeze on baking sheet until solid, at least 2 hours, then transfer to a resealable plastic bag and freeze up to 3 months. Fry directly from frozen, adding about 1 minute to cook time.
More about "spiced quinoa and chickpea bites recipes"
SPICY CHICKPEA QUINOA BOWLS - EAT YOURSELF SKINNY
From eatyourselfskinny.com
- To make quinoa, rinse and soak for about 10 minutes in warm water. Bring 2 cups of vegetable broth to a boil in a small saucepan, drain quinoa and add to boiling broth. Cover and reduce heat to a simmer, cooking for about 15 to 20 minutes. Turn off heat and allow quinoa to sit for 5 minutes, then fluff with a fork; set aside.
- In a large skillet over medium-high heat, drizzle olive oil and sauté onion and garlic until fragrant, about 3 minutes. Add the chickpeas, tomatoes and the rest of the ingredients (minus the cilantro), stirring to combine.
- To assemble the bowls, place 1/2 cup quinoa in each bowl and top with a heaping 1/2 cup of the chickpea mixture. Top with a little cilantro and enjoy!
SPICED CHICKPEA, RED PEPPER, AUBERGINE AND QUINOA …
From bbc.co.uk
MEDITERRANEAN CHICKPEA QUINOA BOWL - THE HEART DIETITIAN
From theheartdietitian.com
SPICY TOMATO CHICKPEAS WITH QUINOA - KATHLEEN'S …
From kathleenscravings.com
21 BEST VEGAN PARTY RECIPES FOR THE NEW YEAR TO WOW GUESTS
From sixstoreys.com
QUINOA CHICKPEA AND SPINACH SOUP - MAKING THYME …
From makingthymeforhealth.com
FENNEL AND SPICED CHICKPEA AGRODOLCE SALAD - ABC NEWS
From abc.net.au
WARMLY SPICED QUINOA CHICKPEA STEW WITH FIGS - FOOD NETWORK …
From foodnetwork.ca
SPICED QUINOA AND CHICKPEA BOWL RECIPE | COOKAIFOOD
From cookaifood.com
QUINOA WITH CHICKPEA CURRY - TASTES N'BITES
From tastesnbites.com
QUICK & EASY ONE-POT CURRIED QUINOA & CHICKPEAS
From eatingbyelaine.com
APPETIZER - SPICED QUINOA AND CHICKPEA BITES RECIPE | SAY MMM
From saymmm.com
SPICED QUINOA AND CHICKPEA BITES - PUNCHFORK
From punchfork.com
SPICY QUINOA CASSEROLE WITH CHICKPEAS - VEGAN RICHA
From veganricha.com
SPICY QUINOA, BEAN, AND PEPPER SALAD RECIPE - CHEF'S RESOURCE
From chefsresource.com
ROASTED POTATO, SPICED CHICKPEA & VEGETABLE QUINOA …
From mediterraneandietguru.com
SPICY ROASTED CHICKPEA SALAD BOWL - MWM
From munchingwithmariyah.com
ONE-POT MEDITERRANEAN QUINOA RECIPE - SIMPLY QUINOA
From simplyquinoa.com
CURRIED QUINOA CHICKPEA BURGERS - MINIMALIST BAKER
From minimalistbaker.com
15 - MINUTE CHICKPEA CURRY AND QUINOA - KAY'S CLEAN …
From kayscleaneats.com
15 ROASTED CHICKPEA RECIPES FOR A HIGH-PROTEIN DINNER
From medmunch.com
SAVORY SPICED QUINOA AND CHICKPEA BREAKFAST BOWL
From simplyorganic.com
10 HIGH-PROTEIN RECIPES PERFECT FOR WEEKLY MEAL PREP
From sprigandflours.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
