SPICED MINCED BEEF RECIPE
The weekly staple, mince, is given a bit of spice in this delicious recipe
Provided by Jane Curran
Categories Dinner, Lunch, Main course
Time 55m
Yield Serves: 4
Number Of Ingredients 14
Steps:
- Put the onion, garlic and ginger into the blender with 100ml (4fl oz) water and blend to a paste. Set aside.
- Heat the oil in a large sauté pan and brown the meat all over. Reduce the heat and add the onion paste and all the spices. Season well. Keep stirring over a high heat for a few minutes then add the tomatoes. Leave on a gentle simmer for 30 minutes. Stir the cooked rice through until it's fully heated. Add the coriander.
- Serve with wedges of fresh lime, poppadoms and a tomato, onion and chilli salad (see below).
- For the salad mix together 4 medium ripe tomatoes, chopped, with 1 red onion, chopped, a good pinch of chilli flakes (according to taste) and juice 1 lime. Season to taste.
Nutrition Facts : @context https, Calories 446 Kcal, Fat 27 g, SaturatedFat 9 g
IRISH SPICED BEEF
The story goes that my Irish ancestors brought this recipe along when they immigrated to the U.S. Start it at least five days ahead to spice and tenderize the meat; the flavors are worth it. -Mary Shenk, Dekalb, Illinois
Provided by Taste of Home
Categories Dinner
Time 4h20m
Yield 14 servings.
Number Of Ingredients 15
Steps:
- Place beef in a 15x10x1-in. baking pan; rub with brown sugar. Refrigerate, covered, 24 hours., In a small bowl, mix salt, chopped onion, bay leaves and seasonings; rub over beef. Refrigerate, covered, 3 days, turning and rubbing salt mixture into beef once each day., Preheat oven to 325°. Remove and discard salt mixture. Place beef, onions, carrots, celery and stout in a roasting pan. Add water to come halfway up the brisket. Roast, covered, 4-4-1/2 hours or until meat is tender. Cool meat in cooking juices for 1 hour., Remove beef; discard vegetables and cooking juices. Transfer beef to a 13x9-in. baking dish. Refrigerate, covered, overnight., Cut diagonally across the grain into thin slices. Serve with rye bread, cheese and mustard.
Nutrition Facts : Fat cheese and mustard), Cholesterol 8g fat (3g saturated fat), Sodium 83mg cholesterol, Carbohydrate 560mg sodium, Fiber 6g carbohydrate (5g sugars, Protein 0 fiber)
MOROCCAN SPICED MINCE WITH COUSCOUS
Adding dried fruit, fresh mint and warm spices to savoury dishes is typical of North African cooking. Quorn replaces meat in this recipe
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 12
Steps:
- Heat the oil in a large nonstick pan, add the onions and cook gently for 5 minutes until they soften. Stir in the Quorn and spices (unlike meat and poultry, Quorn doesn't need to be browned), then add the apricots and stock. Bring to the boil, then turn the heat down and cook gently for 10-15 minutes.
- Meanwhile, make up the couscous following the packet instructions - it will take about 450ml boiling water to give it a nice fluffy texture. Fork through the lemon zest and mint. Season to taste.
- Spoon the couscous onto serving plates, pile the Quorn mixture on top and scatter with the cashews.
Nutrition Facts : Calories 497 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 67 grams carbohydrates, Fiber 9 grams fiber, Protein 24 grams protein, Sodium 1.21 milligram of sodium
IRISH SPICED BEEF
A true Irish celebration dish! Served cold and thinly sliced, this is a great buffet favorite in many Irish households during the holiday season. While not difficult to prepare, it does require quite a bit of time and care.
Provided by Susie R.
Categories Roast Beef
Time P7DT6h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Mix all the flavorings and spices together.
- Place the beef in a large bowl and rub all over with the spice and flavoring mixture.
- Cover and refrigerate.
- Rub in the mixture once or twice a day for a week; turn the beef as you repeat the rubbing in process.
- The spices and flavorings will now be mixed with the juices drawn from the beef.
- Tie up the meat firmly and place in a large pot.
- Rub in a last teaspoon of ground cloves.
- Cover with cold water to which a bottle of Guinness has been added.
- Simmer gently for 6 hours.
- Allow to cool in the cooking liquid.
- When cool, remove from the cooking liquid, place on a serving dish and cover with a weighted plate.
- Refrigerate until serving time.
- Serve cold, thinly sliced.
Nutrition Facts : Calories 733.8, Fat 49, SaturatedFat 19.4, Cholesterol 224.5, Sodium 7268.9, Carbohydrate 3.1, Fiber 0.1, Sugar 2.3, Protein 65.3
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