Spiced Microwave Oatmeal Mix Oamc Recipes

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CRANBERRY-ORANGE SPICED OATMEAL



Cranberry-Orange Spiced Oatmeal image

This is a wonderful microwave recipe that gets me going every morning! It's made with no added sugar, and plenty of oats and cinnamon for a warm, tasty breakfast. I also add turmeric and ginger for wholesome benefits.

Provided by Leah Prather Hanley

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 7m

Yield 1

Number Of Ingredients 8

¾ cup old-fashioned rolled oats
½ teaspoon ground cinnamon, or to taste
¼ cup dried cranberries
½ cup frozen blueberries
¼ teaspoon ground turmeric
1 pinch ground ginger
1 cup water
¼ cup orange juice, or as needed

Steps:

  • Place the rolled oats, cinnamon, cranberries, and blueberries in a microwave safe bowl. Add the turmeric and ginger, if desired. Pour in the water, and stir to mix ingredients. Cook on High until water is absorbed, about 2 minutes. Stir in orange juice to desired consistency.

Nutrition Facts : Calories 397.7 calories, Carbohydrate 84.8 g, Fat 4.5 g, Fiber 10.4 g, Protein 9.1 g, SaturatedFat 0.8 g, Sodium 12.7 mg, Sugar 32.6 g

DRY OATMEAL MIX



Dry Oatmeal Mix image

This recipe came from the February/March 2003 issue of Taste of Home's Light and Tasty. I really have enjoyed this recipe and the ease of preparation. Also, very economical to have on hand. Those small packets of pre-flavored oatmeal do get pricey. 3 points per serving.

Provided by Amber of AZ

Categories     Breakfast

Time 8m

Yield 16 serving(s)

Number Of Ingredients 9

6 cups quick-cooking oats
1 1/3 cups nonfat dry milk powder
1 cup dried apples or 1 cup other dried fruit
1/4 cup sugar
1/4 cup brown sugar, packed
1 teaspoon salt
1 tablespoon ground cinnamon
1/4 teaspoon ground cloves
8 cups water, 1/2 cup per serving

Steps:

  • In a large bowl, combine the first eight ingredients.
  • Store in an airtight container in a cool dry place for up to 6 months.
  • Yield 8 cups total.
  • To prepare oatmeal: Shake mix well and measure out oatmeal into bowl, add water, and microwave for 3 minutes.
  • Or on a stove top, in a saucepan, bring water to a boil; slowly stir in 1/2 cup mix.
  • Cook and stir over medium heat for 1 minute.
  • Remove from the heat.
  • Cover and let stand for 1 minute or until oatmeal reaches desired consistency.

Nutrition Facts : Calories 190.8, Fat 2.1, SaturatedFat 0.4, Cholesterol 2, Sodium 210, Carbohydrate 36.2, Fiber 3.8, Sugar 15, Protein 7.7

INSTANT OATMEAL MIX (OAMC)



Instant Oatmeal Mix (Oamc) image

I love making my own oatmeal mixture because I know exactly what's in it (many store-bought packets have additives), it's cheaper (every penny counts!), and I think it just tastes better. I keep a large Tupperware of this mixture in my desk at work, along with a 1/4-cup measuring cup; I give the Tupperware a quick shake before measuring out my serving. Alternatively, you could prepackage servings in sandwich-sized Ziplocs. 1/4 cup is about the same amount as the store-bought packets, so that's the serving size the recipe is based on, but I often measure out 1/2 cup portions.

Provided by Robyns Cookin

Categories     Breakfast

Time 6m

Yield 8 1/4-cup servings, 8 serving(s)

Number Of Ingredients 4

2 cups quick-cooking oats
1 teaspoon cinnamon
1/4 cup brown sugar
1/4 cup chopped walnuts (or dried fruit pieces)

Steps:

  • Combine all ingredients in a Tupperware. Store in a cool, dark place.
  • When ready to serve, mix a rounded 1/4 cup of the mixture with 1/2 cup of water (or 1/2 cup mixture plus 1 cup water).
  • Microwave for 1 1/2 minute (slightly longer for 1/2 cup).

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