Spiced Kofta Sliders With Lamb Beef And Bulgur Grilled Recipes

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SPICED KOFTA SLIDERS WITH LAMB, BEEF AND BULGUR (GRILLED)



Spiced Kofta Sliders With Lamb, Beef and Bulgur (Grilled) image

Sounds interesting. "Here bulgur is used to bind lean beef and lamb in small burgers, reducing the fat and boosting the fiber." Found this in Prevention magazine, July, 2007. Note: You need to soak the bulgur for an hour and then chill it for another 30 minutes.

Provided by Oolala

Categories     Lunch/Snacks

Time 1h45m

Yield 12 mini burgers, 4 serving(s)

Number Of Ingredients 15

1/3 cup medium bulgur
1/3 lb ground lamb
1/3 lb 95% lean ground beef
1/2 medium onion, grated
4 garlic cloves, minced
1/4 cup of fresh mint, finely chopped
1 1/2 teaspoons red curry paste
3/4 teaspoon ground cumin
1/2 teaspoon ground allspice
1/4 teaspoon ground coriander
1/2 medium cucumber, grated, spun dry in salad spinner, about 1/2 cup
1/3 cup low-fat plain yogurt, Greek style
1/4 teaspoon fresh ground black pepper
12 large lettuce leaves
1 medium tomatoes, chopped, about 1/2 cup

Steps:

  • Soak bulgur in 1/3 cup hot water for 1 hour.
  • Combine the bulgur and the next 9 ingredients and then chill, covered for 30 minutes.
  • Mix cucumber, yogurt and pepper in a small bowl and season with salt.
  • Preheat the grill to medium-high.
  • Shape the meat mixture into 12 balls and flatten into thick mini burgers and season with salt.
  • Grill patties 4-8 minutes, turning once, until thermometer inserted registers 160 degrees F.
  • Wrap each burger in a lettuce leaf and serve with yogurt sauce and tomato.

Nutrition Facts : Calories 256.4, Fat 11.5, SaturatedFat 4.9, Cholesterol 51.8, Sodium 87, Carbohydrate 20.7, Fiber 4.4, Sugar 6.6, Protein 18.8

CHEF JOHN'S KOFTA KEBABS



Chef John's Kofta Kebabs image

I'm excited to share what is one of my all-time favorite things to grill. This is perfect for those times when you want to take a break from grilling burgers, but you also kinda want a grilled burger, since this is basically a Mediterranean-style meatball on a stick. I know "shish" gets more love, but "kofta" might be the best kebab. Serve over a tomato, onion, and cucumber salad with flatbread or pita and a lemony tahini dressing.

Provided by Chef John

Categories     BBQ & Grilled Beef Skewers and Kabobs

Time 1h30m

Yield 4

Number Of Ingredients 15

1 slice whole grain bread, toasted
½ medium yellow onion, diced
⅓ cup chopped Italian parsley
4 cloves garlic, minced
8 ounces ground beef
4 ounces ground lamb
1 ¼ teaspoons kosher salt
½ teaspoon freshly ground black pepper
½ teaspoon ground allspice
½ teaspoon paprika
¼ teaspoon ground cardamom
⅛ teaspoon ground nutmeg
¼ teaspoon cayenne pepper
2 tablespoons water
4 bamboo skewers, soaked for at least 1 hour

Steps:

  • Cut toasted bread slice into thin strips on a cutting board; cut strips across into a small dice.
  • Place onion, parsley, and garlic on top of diced bread on the cutting board; chop until mixture resembles tabbouleh.
  • Season beef and lamb with kosher salt, black pepper, allspice, paprika, cardamom, nutmeg, and cayenne. Add onion mixture and water. Mix and mash with your hands until well combined.
  • Wrap in plastic wrap and refrigerate until chilled, at least 1 hour, up to overnight.
  • Remove meat from the refrigerator and roll ¼ of the mixture into a ball using wet hands. Pierce in the middle with a bamboo skewer. Shape meat into a uniform log, about 6 inches long and 2 inches wide.
  • Meanwhile, preheat a charcoal grill until coals are very hot.
  • Place kebabs on the hot grill until browned and cooked through, about 12 minutes, turning every 3 minutes or so. An instant-read thermometer inserted into the center of a kebab should read at least 145 degrees F (63 degrees C). Serve.

Nutrition Facts : Calories 287.9 calories, Carbohydrate 6.2 g, Cholesterol 68.9 mg, Fat 22.1 g, Fiber 1.2 g, Protein 15.6 g, SaturatedFat 9.1 g, Sodium 693.3 mg

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