Spiced Keto Banana Bread Recipe Foodcom

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SPICED KETO BANANA BREAD



Spiced Keto Banana Bread image

A combination of olive oil, coconut and almond flour yields a moist, sliceable loaf, flavored with warm spices and speckled with walnuts. If you can keep yourself from consuming it all at once, this bread can last for 2-3 days without compromising flavor or texture.

Provided by norasingley

Categories     Quick Breads

Time 48m

Yield 1 9" x 5" loaf, 6-10 serving(s)

Number Of Ingredients 15

1/3 cup olive oil, plus additional for greasing pan
2 cups almond flour
1/3 cup coconut flour
1 teaspoon baking powder
1 teaspoon kosher salt
2 teaspoons cinnamon
3/4 teaspoon cardamom
1/2 teaspoon nutmeg
1/4 teaspoon clove
3 very ripe bananas
3 large eggs, at room temperature
2 teaspoons vanilla extract
2 tablespoons honey (or replace with desired sweetener)
1 cup walnuts, lightly chopped
1 cup coconut flakes

Steps:

  • Preheat oven to 350 degrees. Lightly grease a 9" x 5" loaf pan with olive oil. Line with parchment, leaving a 2-inch overhang on all sides.
  • In a medium bowl, whisk to combine almond flour, coconut flour, baking powder, salt, cinnamon, cardamom, nutmeg, and cloves.
  • Place bananas in a large bowl. Mash until smooth with a fork or potato masher. Add olive oil, eggs, vanilla, and honey or other sweetener and mix to combine. Add dry ingredients and stir until incorporated. Add walnuts and coconut flakes and fold to combine. Transfer to prepared loaf pan and smooth top.
  • Bake until a toothpick comes out clean and bread is lightly golden, about 40 minutes. Lift parchment to remove from pan and let cool on a rack. Slice and serve.

Nutrition Facts : Calories 416.3, Fat 31.4, SaturatedFat 7.5, Cholesterol 93, Sodium 526, Carbohydrate 30.8, Fiber 4.9, Sugar 19, Protein 7.3

SPICED BANANA BREAD



Spiced Banana Bread image

Adapted this from another banana bread recipe I found here (#1387). Added a lot of the spices from my pumpkin pie that I like and added chocolate chips for the kids.

Provided by Deb in Seattle

Categories     Quick Breads

Time 1h30m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 19

1 3/4 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ginger, ground
1/2 teaspoon allspice, ground
1/2 teaspoon nutmeg, grated
1/2 teaspoon cardamom
1 teaspoon cinnamon
2 teaspoons vanilla extract
1 tablespoon spiced rum
1 teaspoon coffee, ground
1 teaspoon lemon zest
1/2 cup butter
3/4 cup sugar
2 large eggs
1 apple, peeled, cored, and diced
4 -5 bananas, slightly mashed (about 2 1/2 cups)
1 cup semi-sweet chocolate chips

Steps:

  • preheat oven to 375°F.
  • Grease 9 x 5 inch loaf pan.
  • mix flour, baking powder, baking soda,
  • salt, spices, coffee and lemon zest together and set aside.
  • beat butter in large mixing bowl until soft and creamy.
  • beat in sugar
  • add eggs, vanilla and rum and beat until blended.
  • add flour mix and beat until well blended.
  • fold in mashed bananas, apple, and chocolate chips.
  • pour into prepared pan.
  • bake in center of oven for 1 hour 15 minutes or until toothpick inserted in center comes out clean.
  • cool in pan 10 minutes.
  • invert from pan and cool completely on rack.

Nutrition Facts : Calories 464.6, Fat 19.6, SaturatedFat 11.6, Cholesterol 83.4, Sodium 418, Carbohydrate 69.8, Fiber 4.2, Sugar 39.6, Protein 6.1

SPICED BANANA BREAD



Spiced Banana Bread image

This is a very moist banana bread with a little kick of spice. Loved by my family and all who have tried it.

Provided by Jennifer Walsh

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     Banana Bread

Time 2h

Yield 16

Number Of Ingredients 12

2 cups flour
1 ½ teaspoons baking powder
1 teaspoon baking soda
4 very ripe bananas
2 eggs
1 cup sugar
1 teaspoon cinnamon
½ teaspoon salt
½ teaspoon nutmeg
¼ teaspoon ground cloves
½ cup melted butter
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour two 8x3 inch loaf pans. Whisk together the flour, baking powder, and baking soda; set aside.
  • Mash the bananas, eggs, sugar, cinnamon, salt, nutmeg, and cloves together in a large bowl with a fork until well combined. Stir in the melted butter and vanilla extract, then fold in the flour mixture until a batter forms and no dry lumps remain. Pour into the prepared loaf pans.
  • Bake in preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes. Cool in the pan for 10 minutes, then remove from the pan, and allow to cool completely on a wire rack.

Nutrition Facts : Calories 193.3 calories, Carbohydrate 31.5 g, Cholesterol 38.5 mg, Fat 6.7 g, Fiber 1.3 g, Protein 2.8 g, SaturatedFat 3.9 g, Sodium 247.4 mg, Sugar 16.3 g

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