Spiced Indian Lentils Recipes

SPICED INDIAN LENTILS

Steps:

• Rinse and drain the lentils.
• Combine the lentils, turmeric, 1 tbsp ginger garlic paste, and 4 cups water.
• Cook over high heat until it comes up to a rapid boil, then reduce the heat to medium-low and cook for 20 minutes.
• While the lentils cook, heat some oil in a large skillet.
• Add the mustard seeds, cumin seeds, and chilies. Cook for 2-3 minutes.
• Stir in the curry powder and asafetida and cook for 20 seconds.
• Add the onions and tomatoes and cook for 7-10 minutes over medium-low heat.
• Stir in the remaining tbsp ginger garlic paste and cook for 30 seconds.
• Add the cooked lentils to the onion and tomato mixture and mix well.
• Season with salt and chili powder.
• Simmer over low heat for 5 minutes and then serve immediately.
• Garnish with fresh coriander if desired, and enjoy!

SPICY INDIAN LENTIL STEW (DAAL)

Steps:

• Rinse the yellow lentils, red lentils, and mung beans and put them in a medium saucepan with 5 cups water, salt, turmeric, and 1 teaspoon ghee. Bring to a boil. Reduce heat and simmer until lentils are easily mashed, about 30 minutes.
• Heat remaining ghee in a frying pan over medium heat. Add cumin seeds and cook until they sputter. Add onion, chile peppers, and ginger; stir-fry until onions are soft, 5 to 7 minutes. Remove from heat and add cilantro and cayenne. Transfer mixture to lentils.
• Let mixture simmer for 3 minutes. Remove from heat and stir in lemon juice.

INDIAN SPICED LENTILS

Steps:

• Heat olive oil in a Dutch oven over medium heat. Add chopped onion, ginger, salt, and 1/2 teaspoon pepper; cover and cook 10 minutes or until soft, stirring occasionally.
• Stir in minced garlic, cumin, Homemade Curry Powder, and ground coriander; cook 1 minute.
• Stir in water, chicken broth, lentils, and bay leaves; bring to a boil. Reduce heat; cover and simmer for 2 hours or until tender.
• Uncover and cook 5 minutes or until most of liquid is absorbed.
• Remove from heat; cool slightly. Discard bay leaves. Gradually stir in 1/4 teaspoon pepper, yogurt, and tomato puree; cook over low heat 5 minutes or until thoroughly heated.

INDIAN SPICED LENTIL SOUP

Steps:

• In a large pot heat the oil and saute the onions and garlic until translucent. Add the turmeric, cumin and chili powder to the mixture and stir until the spices are mixed into the oil.
• Add the lentils and water and bring to a boil.
• Boil for 15 minutes.
• Add the pepper and cook for another 5 minutes.
• Blend the soup well. If needed add more water to the soup to thin it.

INDIAN-SPICED LENTIL SOUP

Steps:

• Heat the oil in a large pot over medium heat. Add the onion, sweet potato, and garlic. Cover and cook about 15 minute or until softened.
• Add the tomatoes and their juice.
• Stir in the ginger, cumin, coriander, and cayenne. Add the lentils and water (or stock) and bring to a boil.
• Reduce the heat to low, cover, and simmer, stirring occasionally, until the lentils are tender (about 30 min).
• Add the cilantro, season with salt and pepper, and cook for 10 minutes to blend the flavors.
• Serve hot.