EGGPLANT SALAD
This recipe has been passed down through the family, starting with my grandmother, who learned it from her neighbor. It's a delightful way to prepare eggplant.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Cut eggplant in half lengthwise. Place with cut side down in a greased 9-in. square baking dish. Bake at 350° for 30-40 minutes or until tender. , Cool, peel and cut the eggplant into 1/2-in. cubes; place in a large salad bowl. Add tomatoes, eggs and onion. Add dressing, salt and pepper; toss. Cover and chill 1 hour before serving.
Nutrition Facts : Calories 76 calories, Fat 3g fat (0 saturated fat), Cholesterol 62mg cholesterol, Sodium 268mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
SPICY EGGPLANT SALAD WITH SESAME OIL
This Chinese-inspired salad has complex flavors and is quite refreshing. At the market, choose eggplants that are firm and shiny; they will taste sweeter and have fewer seeds. Make it several hours ahead or up to a day in advance. It's best served at room temperature or cool.
Provided by David Tanis
Categories salads and dressings, side dish
Time 40m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Cook the eggplants in a covered steamer over rapidly boiling water until tender, about 10 minutes. Let cool, then peel. Put the flesh in a fine meshed strainer to drain excess liquid.
- Make the dressing: In a small bowl, whisk together soy sauce, vinegar, lime juice, salt and sugar. Add garlic, ginger, sesame oil, vegetable oil and hot pepper oil, if using.
- Put drained eggplants in a bowl. Using 2 forks, shred the eggplants a bit, then pour dressing over and toss, coating well. Leave to rest for 10 minutes, then taste and adjust seasoning.
- Just before serving, stir in chopped cilantro. Pile eggplants on a platter and sprinkle with scallions. Garnish with serrano chile, if using, and cilantro sprigs.
Nutrition Facts : @context http, Calories 105, UnsaturatedFat 5 grams, Carbohydrate 13 grams, Fat 6 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 447 milligrams, Sugar 6 grams, TransFat 0 grams
SZECHUAN EGGPLANT
Chinese Eggplant with Szechuan Sauce with chilies and peanuts- a tasty, easy vegan dinner recipe! Serve with Rice, black rice, cauliflower rice, quinoa or rice noodles.
Provided by Sylvia Fountaine
Categories Main
Time 45m
Yield 4
Number Of Ingredients 18
Steps:
- Cut eggplant into 1/2 inch thick half-moons or into bite-sized pieces ( see photos). Place in a big bowl covered with water and stir in 2 teaspoons salt. Cover with a plate and let stand 20-30 minutes.
- In the meantime, chop the garlic and ginger and make the Szechuan Sauce.
- To make the Szechuan Sauce: Toast the Szechuan peppercorns in a dry skillet over medium heat for 1-2 minutes. Crush. Place these along with the remaining ingredients ( soy, chili paste, sesame oil, rice vinegar, Chinese cooking wine, sugar, and five spice) in a small bowl and whisk. Set by the stove.
- Drain and rinse the eggplant and pat dry with a towel. Toss with the corn starch.
- heat 1 -2 tablespoons oil in an extra-large skillet over medium heat. Add half the eggplant spreading them out. You want to get both sides nice and golden, and the insides cooked through -so take your time here and dont rush this step. Let one side brown then turn them over using tongs. This will take about 10 minutes for each batch. ( If in a hurry sometimes I'll use 2 pans.) Set the eggplant aside.
- Add 1 more tablespoon oil to the skillet, and over medium heat, add the garlic and ginger, stirring for 2 minutes. Turn the fan on, add the dried chilis and stir one minute. Pour the Szechuan sauce into the pan and bring to a simmer for 20 seconds. Add the eggplant back into the skillet, tossing gently for about 1 minute. If it seems dry add a tablespoon of water to loosen.
- Place in a serving dish and top with scallions and optional peanuts.
- Serve with rice, cauliflower rice, black rice or rice noodles.
Nutrition Facts : Calories 323 calories, Sugar 17.8 g, Sodium 1110.4 mg, Fat 21.8 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 29.6 g, Fiber 7.4 g, Protein 5.9 g, Cholesterol 0 mg
MOROCCAN ZAALOUK (COOKED EGGPLANT AND TOMATO SALAD)
Steps:
- Gather the ingredients.
- Combine eggplant, tomatoes, garlic, cilantro, parsley, paprika, cumin, salt, oil, water, and cayenne in a large deep skillet or pot. Cover and simmer over medium to medium-high heat for 30 minutes, stirring occasionally.
- With a spoon or potato masher, crush and blend tomatoes and eggplant.
- Add lemon wedge to the pot, if using. Continue simmering mixture, uncovered, for 10 minutes. The lemon will give a tangy nuance but is not necessary.
- The zaalouk is ready when liquids are reduced and mixture can be stirred into a heap in the center of the pan.
- Drizzle olive oil-or chile oil if you like spicy food. Serve with sliced crusty bread.
Nutrition Facts : Calories 492 kcal, Carbohydrate 78 g, Cholesterol 0 mg, Fiber 8 g, Protein 14 g, SaturatedFat 2 g, Sodium 1157 mg, Sugar 14 g, Fat 15 g, ServingSize serves 4 to 6, UnsaturatedFat 0 g
SPICED EGGPLANT (AUBERGINE) SALAD
A Middle-Eastern-influenced Greek salad which is great served with warm pita bread or crusty rolls as a starter or as one of several mezze dishes, or to accompany grilled meats or pilaf. I have adapted this recipe from one I found in 'The Taste of Greece' and I am posting it for the 2005 Zaar World Tour. When I've made this, I just haven't noted how long it takes to grill the eggplant, so the 10 minutes below is a guesstimate. I have not included the chilling time required in the calculations for preparation and cooking times. This is very much a prepare-ahead salad.
Provided by bluemoon downunder
Categories Lemon
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the grill, brush the eggplant slices lightly with some of the oil and cook under a high heat, turning once, until golden. Cut into quarters.
- Mix together the remaining oil, vinegar, garlic, lemon juice, cumin and coriander; season to taste with salt and pepper; mix thoroughly; add the warm eggplant quarters, stir well and chill for at least 2 hours.
- Transfer the chilled eggplant mixture to a serving dish, and add the cucumber, tomatoes and olives; spoon the yoghurt on top, sprinkle with parsley and serve.
SPICY EGGPLANT (AUBERGINE) SALAD
Make and share this Spicy Eggplant (Aubergine) Salad recipe from Food.com.
Provided by lemoncurd
Categories Peppers
Time 1h20m
Yield 8-12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 220°C.
- Cut eggplants into medium thick circles and soak for 5 minutes in salted water; drain and pat dry.
- Place eggplant rounds onto a oven tray and drizzle olive oil over.
- Cut red pepper into long medium strips; drizzle with olive oil.
- Bake eggplants and peppers separately until char grilled (it should be soft but firm at the same time).
- Place grilled eggplants onto a serving plate.
- Arrange pepper slices over branjan.
- Dressing:.
- Heat the olive oil and fry the garlic till light pink (be careful--it burns quickly).
- Add all the rest of the ingredients except the mint.
- Cook for a few minutes.
- Pour dressing over eggplants and peppers.
- Garnish with the chopped mint.
Nutrition Facts : Calories 90.8, Fat 3.7, SaturatedFat 0.5, Sodium 255.2, Carbohydrate 14.4, Fiber 5.2, Sugar 8.9, Protein 2.2
More about "spiced eggplant aubergine salad recipes"
MOROCCAN EGGPLANT SALAD (ZAALOUK) | LANDS & FLAVORS
From landsandflavors.com
Estimated Reading Time 4 mins
ROASTED BABY AUBERGINE SALAD WITH SPICED YOGHURT DRESSING ...
From lovefood.com
TURKISH STYLE GRILLED EGGPLANT SALAD RECIPE
From goodfoodrecipes.com
5/5 (2)Category Vegetarian Recipes
- Grill or barbecue your eggplants and red peppers until they're char grilled. So you're essentially blackening the skin and creating a nice smoky flavor. Continue to turn them from time to time so that you get that charred look all over.
- While the eggplants and red peppers are grilling away, prepare your salad ingredients. Chop up your green chilies, flat leaf parsley, scallions (spring onions), and any other salads you plan to include. Keep them to the side until you're ready to mix them.
- When your eggplants and red peppers are sufficiently charred and soft inside take them off the grill and let them cool down a little. I skip this waiting step and just go straight to peeling and deseeding them as I like my salad served warm. This is a messy step, so just have fun with it. Take off the skin and most of the seeds from both. Don't worry too much about getting rid of every seed either. They're small and they go fine in the salad. Don't wash them off with water either as I think this gets rid of some of the flavor.
- Once you have peeled or skinned the eggplants and red peppers, dice them both into small bite sized pieces. Then add them to a large salad bowl and splash on some olive oil and the lemon juice.
PICKLED EGGPLANT RECIPE | ITALIAN RECIPES | PBS FOOD
From pbs.org
Estimated Reading Time 2 mins
- Peel the eggplants, cut off the ends, and slice lengthwise into 1/4 inch slices. Cut these slices across, lengthwise again, to obtain long strips the size of skinny fries.
- Place the slices in a colander with a bowl underneath the catch the liquid. Sprinkle with the salt and mix with your hands, giving your eggplant slices a little massage so they are evenly covered in salt.
- After 3 to 4 hours, rinse the slices well with tap water and drain. Squeeze as much liquid out of the eggplant slices as you can, using your hands. Place the squeezed eggplant aside.
- Bring the vinegar and water to a boil. Place the eggplant slices in the boiling mixture and boil for about 2 1/2 minutes. Do not leave in the boiling water longer than 3 minutes or the eggplant will be mushy.
- Stuff the eggplant into clean jars, alternating in layers with the chopped parsley and basil, chopped red pepper, and minced garlic. Press down so that everything is well packed.
- Serve on fresh toasted bread or add to any sandwiches. Pickled eggplant is great in pasta salads.
MOOSHI’S COOKED EGGPLANT SALAD - EASY EGGPLANT RECIPE
From toriavey.com
4.9/5 (47)Total Time 1 hr 35 minsCategory SaladCalories 99 per serving
- Peel the eggplant in stripes, keeping a few strips of skin intact so they run down the sides of the eggplant vertically. These strips of skin will help to hold the chunks of eggplant together; they also add flavor.
- Heat 2 tbsp olive oil in a large skillet over medium. Cut the eggplant into 1-inch chunks. Put half of the chunks into the skillet and let them fry for about 10 minutes.
- When the cubes begin to turn golden brown, transfer them to a larger pot. Add 2 tbsp of olive oil to the skillet and fry the second batch of eggplant chunks the same way, for about 10 minutes till golden brown. Transfer the chunks to the large pot.
- Add 2 tbsp of olive oil to the skillet and add the bell pepper chunks. Let them fry for about 3 minutes. Add the minced garlic and continue to fry for 2 more minutes, till the garlic is fragrant.
PERSIAN ROASTED EGGPLANT SALAD - VEGGIE DESSERTS
From veggiedesserts.com
Ratings 5Category Main, Salad, Side DishCuisine PersianTotal Time 50 mins
- Cut the eggplant into wedges. Mix the oil with the cumin and cinnamon, then brush it over the eggplant wedges.
- Place the wedges, skin-side down, onto a baking sheet and roast for 45 minutes or until wedges are soft and darken.
- Meanwhile, prepare the quinoa according to package instructions (about 15 minutes). Toss with the drained lentils then stir in the spices. Season with salt and pepper to taste. Gently reheat in the pan.
SPICY FRIED AUBERGINES | RECIPE | CUISINE FIEND
From cuisinefiend.com
Category StarterTotal Time 30 mins
- Preheat a large heavy frying pan until smoking, then turn down the heat to medium. Pour some oil into the pan, at least a couple mm thick.
- Toss the aubergine slices in the seasoned flour, shake off excess and fry them in batches for about 2 minutes on each side, until they are charred on the outside and soft throughout. Transfer to a warm dish and keep in a low oven while you cook the next batch.
SRI LANKAN EGGPLANT SALAD - MYSPICYKITCHEN
From myspicykitchen.net
Ratings 5Servings 1Cuisine Sri LankanCategory Salad
AUBERGINE MANGO SALAD WITH SPICY ROASTED CHICKPEAS ...
From pulses.org
Servings 2Category Gourmet Gurus, Mains
MOROCCAN-SPICED STEAK WITH EGGPLANT AND TOMATO SALAD ...
From healthyfood.com
5/5 Total Time 30 minsCategory MainsCalories 357 per serving
ROASTED PEPPER AND AUBERGINE DIP RECIPES
From tfrecipes.com
BEST AUBERGINE RECIPES - OLIVEMAGAZINE
From olivemagazine.com
SPICED CRUMBED AUBERGINE WITH BLACK BEAN & AVOCADO SALAD ...
From ainsley-harriott.com
20 EASY EGGPLANT RECIPES EVERYONE WILL ENJOY | FOOD ...
From foodnetwork.ca
30 AMAZING VEGAN EGGPLANT RECIPES (GLUTEN-FREE)
From moonandspoonandyum.com
FARFALLE SALAD WITH EGGPLANT AND SEMI-DRIED TOMATOES ...
From healthyfood.com
MOROCCAN SPICED EGGPLANT AND CHICKPEAS RECIPES
From tfrecipes.com
MOROCCAN ZAALOUK D’AUBERGINE A SPICED EGGPLANT SALAD ...
From pinterest.ca
SPICY EGGPLANT AUBERGINE SALAD RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search