Spiced Date Smoothie Recipes
BANANA - DATE SMOOTHIE
This is so good and super easy to throw together. The recipe goes way back to when I lived in Laguna Beach. We used to have them often.
Provided by Queen uh Cuisine
Categories Smoothies
Time 15m
Yield 12 ounces, 2 serving(s)
Number Of Ingredients 5
Steps:
- Place everything in blender and blend until the ice cubes are well incorperated.
- Serve in two chilled glasses.
- How easy is that :).
SPICED DATE SMOOTHIE
I found a recipe and ended up changing it quite a bit! I hope you like it! Of course, add as little or as much spice as you like. :D
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 1-2
Number Of Ingredients 7
Steps:
- Place all ingredients in the blender and puree until smooth.
- If you don't use frozen banana, you may add a couple ice cubes to the blender.
- Pour into a cup and serve!
Nutrition Facts : Calories 150.7, Fat 0.4, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 38.8, Fiber 4.4, Sugar 27.3, Protein 1.5
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