Spiced Couscous With Grilled Halloumi And Steamed Veggies Recipes

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GRILLED HALLOUMI WITH SPICED COUSCOUS



Grilled halloumi with spiced couscous image

Light but filling, this tangy vegetarian dish takes just 20 minutes to prepare - and leftovers will do for lunch

Provided by Good Food team

Categories     Supper

Time 20m

Number Of Ingredients 10

1head broccoli
handful sugar snap peas
175g couscous
½ tsp each cinnamon , cumin and coriander
300ml vegetable stock
handful cherry tomatoes , halved
250g pack halloumi cheese
½ lemon , juice only
drizzle olive oil
small handful coriander leaves, chopped

Steps:

  • Firstly, put the kettle on then cut broccoli into florets and thickly slice stalk. Pour boiling water into a steamer, steam broccoli for 6 mins, add the peas and steam for 2 mins more.
  • Meanwhile, mix the couscous with the spices in a bowl, pour over the hot stock, then cover and leave to stand for 5 mins.
  • Heat a non-stick frying pan or griddle pan. Cut halloumi into 6-8 slices and cook quickly on each side for 2 mins until lightly tinged brown.
  • Mix vegetables and tomatoes into couscous, fork in the lemon juice, oil and coriander. Pile onto plates and top with halloumi.

Nutrition Facts : Calories 711 calories, Fat 39 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 52 grams carbohydrates, Fiber 5 grams fiber, Protein 40 grams protein, Sodium 5.12 milligram of sodium

SPICED COUSCOUS



Spiced Couscous image

Make and share this Spiced Couscous recipe from Food.com.

Provided by evelynathens

Categories     Moroccan

Time 17m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups chicken stock
1/3 cup currants
1/2 teaspoon salt
1/8 teaspoon allspice
1 cup quick-cooking couscous

Steps:

  • Bring stock, currants, salt and allspice to boil.
  • Add couscous and boil 2 minutes, stirring constantly.
  • Remove from heat, cover and let stand 5 minutes.
  • Fluff with fork and serve.

SPICED VEGETABLE COUSCOUS



Spiced Vegetable Couscous image

This is a delicious one pot recipe for Couscous that I got from the Food and Drink Magazine, recipe by Lucy Waverman. It's a wonderful blend of flavours that my family really enjoys, I hope you do too! You can use vegetable stock if you'd like this recipe to be vegetarian. :)

Provided by Leslie

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup canned chick-peas, rinsed
1/2 cup finely chopped carrot
1/2 cup finely chopped zucchini
1/2 cup chopped green onion
2 tablespoons olive oil
1 1/2 cups vegetable stock or 1 1/2 cups water
2 tablespoons chopped parsley
1 teaspoon paprika
1/4 teaspoon chili flakes
salt
1 cup couscous
1/2 cup raisins

Steps:

  • Combine chickpeas, carrots, zucchini, onions and olive oil in a pot, add stock, parsley, paprika, chili flakes and salt to taste.
  • Bring to boil and sprinkle in couscous.
  • Stir around, add raisins, cover and remove from heat, let sit 5 minutes, uncover and stir again.

SPICED COUSCOUS



Spiced Couscous image

Make and share this Spiced Couscous recipe from Food.com.

Provided by Dancer

Categories     Fruit

Time 27m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup butter
1/4 teaspoon cinnamon, ground
1/4 teaspoon cardamom, ground
1/8 teaspoon clove, ground
2 1/4 cups chicken stock
1/2 cup currants
1 1/2 cups couscous
2 tablespoons butter
1/2 teaspoon salt
1/4 cup cashews or 1/4 cup pistachios

Steps:

  • Toast and chop cashews or pistachios.
  • Melt 1/4 c butter in medium saucepan over low heat.
  • Add spices and cook 2 minutes, stirring occasionally.
  • Add stock and currants.
  • Can be prepared 4 hours ahead, bring to boil.
  • Mix in couscous and 2 tbsps.
  • butter.
  • Cover and remove from heat.
  • Let stand 5 minutes.
  • Fluff with fork; season with salt.
  • Transfer couscous to bowl, add nuts and toss well.

VEGGIES AND COUSCOUS



Veggies and Couscous image

Healthy, attractive, easy and quick b/c it uses the microwave. Fits a busy empty nester life style:)

Provided by WiGal

Categories     One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 13

1/2 cup reduced-sodium chicken broth
1/4 cup carrot, thinly sliced
1/4 cup red pepper, chopped
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1 dash bottled hot pepper sauce
1/2 cup spinach, coarsely chopped
1/3 cup couscous, quick cooking
1 teaspoon lemon juice
6 cherry tomatoes, quartered
2 tablespoons parmesan cheese, finely shredded
1 teaspoon dried cilantro
1/4 cup mozzarella cheese, shredded

Steps:

  • In a 1 quart microwave safe casserole stir together broth, carrot, red pepper, onion powder, garlic powder, and bottled hot pepper sauce.
  • Microwave, covered, on 100% for 2 to 3 minutes or until carrots are just tender, stirring once.
  • Stir in spinach, couscous, and lemon juice.
  • Cook, covered, on high for 1 to 1 1/2 minutes more or until spinach is just wilted and couscous has absorbed liquid. Stir in tomatoes, Parmesan, and cilantro.
  • Sprinkle with mozzarella cheese.
  • Let stand, covered, 1 minute or until cheese is melted.

Nutrition Facts : Calories 208.4, Fat 5.4, SaturatedFat 2.9, Cholesterol 15.5, Sodium 210.4, Carbohydrate 29.3, Fiber 3.2, Sugar 3.3, Protein 11.1

SPICED COUSCOUS WITH GRILLED HALLOUMI AND STEAMED VEGGIES



Spiced Couscous With Grilled Halloumi and Steamed Veggies image

This couscous is wonderfully aromatic and the whole dish quick to make -- not to mention healthy. I adapted it from one in BBC's Good Food magazine. The chile powder I refer to is simply ground whole chiles, NOT chili powder (which is a blend of spices).

Provided by Sackville

Categories     European

Time 20m

Yield 2 serving(s)

Number Of Ingredients 13

2 large tomatoes, cored and quartered
4 tablespoons olive oil
10 broccoli florets
60 g green beans, trimmed
175 g couscous
1/2 teaspoon cinnamon
1/2 teaspoon cumin
1/2 teaspoon ground coriander
1/2 teaspoon chili powder (optional)
300 ml hot chicken stock or 300 ml vegetable stock
1/2 lemon, juice of
200 g halloumi cheese, cut into 4 to 6 slices
salt and pepper, to taste

Steps:

  • Start by heating your oven to about 350°F Brush the tomatoes with the olive oil, season with salt and pepper and place on a baking tray.
  • Bake for 10-15 minutes until soft.
  • A few minutes after the tomatoes go in, place the broccoli and beans in a steamer and steam for about 6 minutes, or until just tender.
  • At the same time as you start the broccoli cooking, mix the couscous and spices in a large bowl, pour over the hot stock, cover and leave for 5 minutes.
  • Finally, heat up a frying pan or griddle and cook the halloumi for about 2 minutes on both sides until brown.
  • Mix the broccoli and beans into the couscous along with the lemon juice.
  • Pile onto places and place the tomatoes around the edge of the plate.
  • Top with the halloumi, season and serve.

Nutrition Facts : Calories 662.6, Fat 29.4, SaturatedFat 4.3, Sodium 608.9, Carbohydrate 82.8, Fiber 8.3, Sugar 6.1, Protein 18.9

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