Spiced Cornish Hens With Cornbread And Sausage Stuffing Recipes

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STUFFED CORNISH GAME HENS



Stuffed Cornish Game Hens image

THIS ENTREE makes an ordinary day special. Whenever I cook Cornish hens for my husband and me, it stirs up warm memories of family times around the holiday dinner table. I bake the extra stuffing separately so we're sure to have enough. -Nancy Aubrey, Ruidoso, New Mexico

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 2 servings.

Number Of Ingredients 15

1/2 cup chopped celery
1/4 cup chopped onion
1/2 cup butter, divided
3 cups crumbled cornbread
3 cups soft bread crumbs
1 jar (2 ounces) diced pimientos, drained
1 cup chicken broth
1 large egg
1/2 teaspoon poultry seasoning
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
2 Cornish game hens (20 to 24 ounces each)
1 garlic clove, minced
1 teaspoon grated lemon zest
3/4 teaspoon chopped fresh mint or 1/4 teaspoon dried mint flakes

Steps:

  • In a large skillet or saucepan, saute celery and onion in 2 tablespoons butter until tender. Remove from the heat. Stir in cornbread, bread crumbs, pimientos, broth, egg, poultry seasoning, 1/2 teaspoon salt and 1/4 teaspoon pepper; mix well. , Stuff each hen with 3/4 cup stuffing. Place extra stuffing in a greased 1-qt. baking dish; refrigerate. Place hens breast side up on a rack in a greased 13x9-in. baking dish. Cover loosely with foil; bake at 375° for 45 minutes. , Meanwhile, in a saucepan, melt the remaining butter; add garlic, lemon zest, mint and remaining salt and pepper. Brush over hens. Bake 15-30 minutes longer or until a thermometer reads 180° for hens and 165° for stuffing. Bake the extra stuffing, covered, for 30 minutes.

Nutrition Facts : Calories 1728 calories, Fat 106g fat (44g saturated fat), Cholesterol 601mg cholesterol, Sodium 3675mg sodium, Carbohydrate 106g carbohydrate (9g sugars, Fiber 7g fiber), Protein 82g protein.

SAUSAGE-STUFFED CORNISH HENS



Sausage-Stuffed Cornish Hens image

Bake an elegant main dish of Sausage-Stuffed Cornish Game Hens. Our recipe for Cornish game hens features apple jelly glaze and sausage stuffing.

Provided by My Food and Family

Categories     Home

Time 1h35m

Yield Makes 2 servings.

Number Of Ingredients 8

1/4 lb. pork sausage
1/2 cup sliced mushrooms
1 cup STOVE TOP Everyday Stuffing Mix for Chicken
2 Tbsp. shredded carrots
1/2 cup hot water
2 Cornish game hens (1 lb. each)
1 Tbsp. oil
2 Tbsp. apple jelly

Steps:

  • Preheat oven to 350°F. Brown sausage with mushrooms in large skillet; drain. Return to skillet. Add stuffing mix, carrots and hot water; stir just until moistened. Set aside.
  • Spoon stuffing mixture evenly into hen cavities; close openings with skewers. Place hens, breast sides up, in shallow roasting pan. Brush with oil.
  • Bake 1 hour; spoon jelly over hens. Bake an additional 10 min. or until hens are cooked through (180°F).

Nutrition Facts : Calories 720, Fat 45 g, SaturatedFat 12 g, TransFat 0 g, Cholesterol 220 mg, Sodium 780 mg, Carbohydrate 32 g, Fiber 1 g, Sugar 15 g, Protein 43 g

CORNISH GAME HENS WITH CORNBREAD STUFFING



Cornish Game Hens with Cornbread Stuffing image

Provided by Food Network Kitchen

Categories     main-dish

Time 2h5m

Yield 8 servings

Number Of Ingredients 9

6 tablespoons unsalted butter, divided
1 small leek, white part with 1 inch of green, finely chopped and rinsed
1 small apple (about 4 ounces), peeled, cored, and diced
1 1/2 teaspoons minced fresh sage, plus sprigs for garnish
1 tablespoon minced flat-leaf parsley, plus sprigs for garnish
2 cups cubed day old cornbread
3/4 to 1 cup chicken broth, homemade or low-sodium canned
Kosher salt and freshly ground black pepper
4 Cornish hens, giblets discarded, patted dry

Steps:

  • In a medium skillet, heat the 2 tablespoons of the butter over medium-low heat. Saute the leeks for 8 to 10 minutes, until softened. Add the apples and cook for 3 minutes more. In a medium bowl combine the leek mixture with the sage, parsley, cornbread and enough broth to moisten. Season with salt and pepper to taste.
  • Preheat the oven to 400 degrees F. Stuff the birds with the cornbread mixture and tie the legs of each hen together with kitchen twine. Melt the remaining butter. Brush the birds all over with butter and season with salt and pepper. Put the hens on a rack in a large roasting pan, breast-side up. Roast until an instant read thermometer inserted in the thigh registers 170 degrees F., about 80 minutes. Set the birds aside at room temperature, loosely covered with foil, for 10 minutes before carving. Split the hens in half through the breast with a sharp knife or poultry shears, and keep the stuffing intact. Arrange birds skin-side up, on a platter, garnish with sprigs of herbs and serve.

HOLIDAY HENS WITH FIG GLAZE AND CORNBREAD STUFFING



Holiday Hens with Fig Glaze and Cornbread Stuffing image

Provided by Tyler Florence

Categories     main-dish

Time 2h

Yield 4 servings

Number Of Ingredients 24

1 1/2 cups dried California figs, pitted and roughly chopped
1/4 cup honey
2 tablespoons lemon juice
3 cups warm water
1/2 cup balsamic vinegar
1 stick unsalted butter, for the glaze
Kosher salt
Freshly ground black pepper
2 tablespoons extra-virgin olive oil
1 small onion, finely chopped
1 teaspoon finely chopped rosemary leaves
1/4 pound loose sweet Italian sausage
2 tablespoons all-purpose flour
4 cornbread muffins, torn into pieces, or 1/2 loaf cornbread, cubed (about 2 cups)
1 cup rehydrated dried figs, roughly chopped
Salt
Pepper
1/2 egg, lightly beaten
1/4 cup heavy cream
1/2 cup chicken stock, homemade or store-bought
4 Cornish game hens, 1 to 1 1/2 pounds each
4 tablespoons unsalted butter, room temperature
Kosher salt
Freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Begin by re-hydrating the figs. In a large mixing bowl add the figs, honey, lemon juice and cover with warm water. Cover with plastic wrap and set aside for 20 to 25 minutes until the figs are tender and soft. Strain the figs and reserve the liquid - as this will be the base for the glaze.
  • To make the stuffing, heat a little extra-virgin olive oil over medium heat and gently saute the onions with rosemary. Add the sweet Italian sausage and continue to saute until browned, 10 to 12 minutes. When done, scrape it all into a large mixing bowl, add the cornbread pieces and figs and season well with salt and pepper. Give it a good toss until it's well combined. In a separate bowl, whisk together the egg, cream, and stock, and pour that over the cornbread. Stir the stuffing together and set it aside while you work on the hens.
  • Wash and clean the birds. Season the cavities with salt and pepper and fill with stuffing. Dot the top of each bird with butter and season with salt and pepper. Lay out on a roasting tray and pop into the oven for 40 to 45 minutes. While they are roasting, set the fig liquid over medium-high heat and add balsamic and butter. Reduce until syrupy and baste the birds with 10 minutes to go. When done, an instant-read thermometer should registers 160 degrees F in the thickest part of the thigh. Allow to rest for 10 minutes before serving.

SPICED CORNISH HENS WITH CORNBREAD AND SAUSAGE STUFFING



Spiced Cornish Hens with Cornbread and Sausage Stuffing image

Gina: Pat and I love, absolutely love, Cornish hens. One year we took a family vacation to Florida's Gulf Shore for Thanksgiving. When we got there, we had a beach view as well as the beach to ourselves. It was going to be a special Thanksgiving. Here's what happened: Before we left for our vacation, Pat begged me not to go overboard packing the foodstuffs. He said, "I don't want to smell collard greens up the road." Well, I said, "Too bad," because I knew stores might not be open, and I needed my ingredients for cooking the birds. See, ladies, this is why we are so special, because we know. Well, guess what, when we got to the coast, we couldn't find any stores that were open. So it was lucky for us that a smart momma had packed all her ingredients, and we were able to cook our entire Thanksgiving dinner. Long story short: It was a wonderful meal. We enjoyed our dinner overlooking a beautiful beach, and the meal remains one of our most cherished memories. Lesson here, ladies: Never let a man tell you what to pack! As for the birds, they are surprisingly easy to prepare. After the hens are rubbed with spices, the fragrant cornbread stuffing can be assembled in minutes in one skillet. The real appeal is the flavor and the stylish presentation. This recipe promises to be a holiday staple for years to come, with or without the view!

Yield serves 4

Number Of Ingredients 19

2 teaspoons salt
2 teaspoon ground cumin
1 teaspoon pure ground chile powder
1 teaspoon freshly ground black pepper
1/2 teaspoon ground allspice
4 Cornish game hens, halved lengthwise
2 teaspoons Dijon mustard
12 ounces ground pork sausage
2 tablespoons vegetable or olive oil, plus more for greasing
1 medium onion, chopped
1/3 cup chopped celery
1 jalapeño, seeded and minced
1 teaspoon chopped fresh thyme leaves (or 1/2 teaspoon dried thyme)
4 cups crumbled cornbread
1/2 cup Chicken Stock (page 28) or low-sodium canned broth
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped fresh cilantro leaves and tender stems (optional)
Kosher salt
Freshly ground black pepper

Steps:

  • Whisk together the dry ingredients the salt, cumin, chile powder, black pepper, and allspice in a small bowl. Season both sides of the hens with this mix, and set them aside to marinate for 30 minutes at room temperature or for up to 8 hours in the refrigerator. Meanwhile, prepare the stuffing.
  • Cook the sausage in a large, heavy skillet over medium heat until no pink remains, about 8 minutes. Using a slotted spoon, transfer the sausage to a plate lined with paper towels; drain all but 1 tablespoon of fat from the skillet. Return the skillet to the heat, and add the oil. Add the onion, celery, and jalapeño, and cook, stirring, until the vegetables have softened, about 6 minutes. Stir in the thyme, crumbled cornbread, sausage, chicken stock, parsley, and cilantro, if desired. Remove the skillet from the heat; taste the stuffing for seasoning, and add salt and pepper as desired.
  • Preheat the oven to 375°F. Grease two 13 × 9 × 2-inch baking dishes with oil.
  • Place the hens skin side down on a work surface. Pack one fourth of the stuffing into each cavity. Arrange the hens stuffing side down in the prepared dish. Brush the tops of the hens with the mustard. Roast the hens until they are golden brown and juices run clear when thighs are pierced, 50 to 55 minutes. Transfer the hens to a platter, and serve.

GLAZED CORNISH HENS WITH POMEGRANATE-RICE STUFFING



Glazed Cornish Hens With Pomegranate-Rice Stuffing image

These pomegranate and orange glazed hens make a festive main course. Wild rice and herbs create a hearty stuffing spiced with cumin and ginger. Any extra rice can be layered between grape leaves and baked to serve alongside.

Provided by Food Network Kitchen

Time 2h30m

Yield 4 to 6 servings

Number Of Ingredients 17

3/4 teaspoon ground cinnamon
Kosher salt and freshly ground pepper
4 Cornish hens (about 1 1/4 pounds each), rinsed and dried
15 jarred grape leaves (optional)
3 cups low-sodium chicken broth
1 1/2 cups wild rice blend
6 tablespoons unsalted butter
1 large shallot, minced
1 clove garlic, minced
3/4 teaspoon ground ginger
3/4 teaspoon ground cumin
3/4 cup pomegranate seeds, plus more for serving
2 tablespoons chopped fresh parsley, plus sprigs for serving
2 tablespoons chopped fresh cilantro, plus sprigs for serving
3 large egg yolks
3/4 cup fresh orange juice
1 tablespoon pomegranate molasses

Steps:

  • Mix the cinnamon, 4 teaspoons salt and 1/2 teaspoon pepper in a bowl; sprinkle all over the hens and inside the cavities. Place the hens on a rack set on a rimmed baking sheet and refrigerate, uncovered, at least 2 hours or overnight. Meanwhile, soak the grape leaves in water 1 hour.
  • Bring the chicken broth and 2 cups water to a boil in a saucepan; add the rice blend and cook as the label directs. Drain and rinse under cold water.
  • Preheat the oven to 400 degrees F. Melt 4 tablespoons butter in a large skillet over medium-high heat. Add the shallot, garlic, ginger and cumin and cook, stirring, until soft, about 3 minutes. Remove from the heat; add the cooked rice, pomegranate seeds, and chopped parsley and cilantro; toss to coat. Season with salt and pepper. Add the egg yolks and stir to combine.
  • Make the glaze: Bring the orange juice and pomegranate molasses to a boil in a small skillet over medium heat. Cook until reduced by half, about 5 minutes. Remove from the heat and swirl in the remaining 2 tablespoons butter.
  • Fill the cavity of each hen with about 1/2 cup of the rice mixture (reserve the rest); tie the legs together with twine. Roast 20 minutes, then brush with the pomegranate glaze. Continue roasting, glazing every 10 minutes, until a thermometer inserted into the thigh registers 165 degrees F to 170 degrees F, 1 hour to 1 hour, 10 minutes. (Rotate the hens halfway through cooking; if the skin gets too dark, cover loosely with foil.)
  • Meanwhile, drain the grape leaves and pat dry. Use some of the leaves to line a 9-inch pie dish. Fill with the reserved rice mixture and drizzle with 2 tablespoons water. Cover with the remaining grape leaves, shiny side up, then cover with foil. (If you aren't using grape leaves, spoon the rice into a pie dish, sprinkle with water and cover with foil.) After the hens have roasted about 20 minutes, transfer the rice to the oven and cook until heated through, about 45 minutes.
  • Transfer the hens to a platter and add some parsley and cilantro sprigs and pomegranate seeds. Peel the grape leaves off the top of the rice and serve alongside the hens.

CORNISH HEN AND DIRTY RICE SAUSAGE STUFFING



Cornish Hen and Dirty Rice Sausage Stuffing image

Provided by Food Network

Time 1h40m

Yield 4 servings

Number Of Ingredients 14

3 tablespoons olive oil
3 small white onions, diced (about 1 cup)
1 small green pepper, seeded and finely diced
1 cup sausage meat, casings removed (spicy Italian or chorizo preferred)
1/2 pound chopped chicken livers
1/2 cup chicken gizzards, chopped
2 to 3 cloves chopped garlic
1 tablespoon ground dry oregano
1 tablespoon dry, ground thyme
1/4 chopped parsley
2 cups cold, cooked white rice
4 12-ounce Cornish hens
3 tablespoons soft butter
Salt and pepper to taste

Steps:

  • Preheat oven to 375 degrees.
  • In a large saute pan, heat olive oil. Add onions and green pepper and saute. Add sausage meat and cook for about 5 minutes. Add livers and gizzards and cook for an additional 5 minutes. Add garlic, oregano, thyme and parsley. Combine and cook for 2 more minutes. Remove mixture from the heat and cool thoroughly.
  • Combine stuffing with rice. Divide and stuff hens immediately prior to cooking. Tie legs closed. Brush hens with butter and season with salt and pepper. Roast for 1 hour and 15 minutes or until hens are cooked and temperature of stuffing is 155 degrees.

ROASTED CORNISH HENS WITH CHORIZO CORNBREAD STUFFING



Roasted Cornish Hens with Chorizo Cornbread Stuffing image

Provided by Aarón Sánchez

Categories     main-dish

Time 9h15m

Yield 4 servings

Number Of Ingredients 30

2 Cornish hens or poussins (about 1 1/2 pounds each)
1 cup Aaron's Achiote Paste, recipe follows
1 pound Aaron's Chorizo, recipe follows (store-bought is fine)
3 cloves garlic, finely chopped
1 medium carrot, finely chopped
1 celery stalk, finely chopped
1 medium white onion, finely chopped
2 cups coarsely crumbled cornbread
1/4 cup chopped fresh cilantro
1/2 cup chicken stock (low-sodium store-bought is fine)
1/2 cup freshly squeezed lime juice
1/2 cup freshly squeezed orange juice
1/4 cup olive oil
2 tablespoons achiote paste
2 teaspoons dried whole oregano (preferably Mexican) or dried marjoram
1/2 teaspoon ground cumin
2 large cloves garlic, roughly chopped
1 pound ground beef chuck
1 pound ground pork
1/4 cup white wine vinegar
1 tablespoon salt
3 cloves garlic, very finely chopped
2 tablespoons crushed dried oregano (preferably Mexican)
1 teaspoon ground canela (Mexican cinnamon) or 1/2 teaspoon ground cinnamon
1 teaspoon freshly ground black pepper
1 teaspoon ground star anise
1/2 teaspoon ground cloves
1/4 cup dry white wine
1 teaspoon sugar
1/2 cup ancho chile powder

Steps:

  • For the Cornish hens: The night before you plan to cook, rub the chickens all over with Aaron's Achiote Paste (underneath the skin, on the skin, inside the cavities). Let them marinate, covered, overnight in the refrigerator.
  • Preheat the oven to 375 degrees F.
  • For the stuffing: Heat a large skillet over medium heat. Cook Aaron's Chorizo, breaking it up with a spoon and stirring occasionally as it cooks, until it begins to brown, about 5 minutes. Add the garlic, carrots, celery and onions and cook, stirring occasionally, until the vegetables have browned, about 10 minutes. Add the cornbread and cilantro. Gradually stir in enough of the stock so that the stuffing is not too dry but at the same time not too wet. Stir gently and well.
  • Divide the stuffing equally and spoon into the cavity of each bird. Arrange the birds with plenty of space between them on a rack on a baking sheet or in a roasting pan. Roast the chickens until an instant-read thermometer inserted into the thickest part of the thigh reads 180 degrees F, about 40 minutes.
  • Combine the lime juice, orange juice, olive oil, achiote paste, oregano, cumin and garlic in a blender. Puree until the mixture is the consistency of a smooth vinaigrette. Store in an airtight container in the refrigerator for up to 2 weeks.
  • Put the ground beef and pork in a large bowl. Add the vinegar, salt and garlic, and mix well (your hands are the best tools for this job). Sprinkle with the oregano, canela, pepper, star anise and cloves, and mix well. Add the wine and sugar and mix well.
  • Bring 1 cup water to a boil in a small saucepan. Put the chile powder in a small bowl, pour in the boiling water and stir well to make a paste. Let it cool to room temperature. Work the paste into the meat with your fingers until it's well incorporated. Cover and refrigerate overnight before you use it. Store in 2-ounce portions in zip-top bags in the refrigerator for up to a week, or freeze for up to 3 months.

ROAST CORNISH GAME HENS WITH CORNBREAD STUFFING



Roast Cornish Game Hens With Cornbread Stuffing image

I am a huge fan of cornish hens because they are all white meat - my favorite part! This is a great main course for a special occasion or holiday with a small gathering, or just for a special weekend treat. YUMMY!

Provided by lazy gourmet

Categories     Poultry

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 20

4 (1 lb) Cornish hens
1/4 cup vegetable oil
1/2 cup dry white wine
1 medium onion, finely chopped
2 garlic cloves, minced
1 1/2 teaspoons dried rosemary
1/2 teaspoon salt
1/2 teaspoon fresh coarse ground black pepper
4 tablespoons unsalted butter, softened
3 tablespoons salted butter
1 cup chopped onion
1 cup chopped celery
2 cups cornbread cubes
2 cups dry white bread cubes
2 teaspoons poultry seasoning
3/4 teaspoon dried sage
2 teaspoons finely chopped fresh parsley
2 large eggs, beaten lightly
1/2-1 cup chicken broth
salt and pepper, to taste

Steps:

  • Remove the giblets from the hens, rinse with cold water and pat dry.
  • Prepare the marinade- combine the vegetable oil, the wine, the chopped medium onion, the garlic, half of the rosemary, the 1/2 teaspoons salt and coarsely ground black pepper and the unsalted butter.
  • Place the hens in a large food storage bag and pour the marinade over them.
  • Close the bag securely and refrigerate for at least three hours.
  • Shake the bag occasionally to coat the hens with the marinade.
  • Prepare the stuffing- in saute pan, melt the salted butter.
  • Saute the 1 cup chopped onions and celery in the butter until tender.
  • In a large bowl, toss the bread cubes with the sauteed onions and celery.
  • Mix in the poultry seasoning, sage and remainder of the rosemary.
  • Add the eggs and enough chicken broth to slightly moisten and barely bind the ingredients.
  • Season with salt and pepper to taste.
  • Preheat the oven to 400 degrees.
  • Remove the hens from the bag and pat dry with paper towels.
  • Season the hens to taste inside and out with salt and pepper.
  • Stuff the cavity loosely with the cornbread stuffing.
  • Brush butter over the skin of the hens and place them breast side up in a roasting pan with enough space to allow room between the hens.
  • Roast for 15 minutes to brown.
  • Reduce the oven temperature to 350 degrees and baste frequently with pan drippings for 45 minutes.

CORNISH HENS WITH CORNBREAD STUFFING



Cornish Hens With Cornbread Stuffing image

Shake up tradition a little and serve these for Thanksgiving or anytime! Everyone loves to have their own little bird stuffed with moist, delicious cornbread stuffing. This is an easy dinner to make for a party! You can make your own cornbread or use store-bought. Adapted from Barefoot Contessa At Home cookbook.

Provided by Sharon123

Categories     Poultry

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 11

1/4 lb unsalted butter (1 stick)
1 cup yellow onion, chopped
1 1/2 cups celery, diced (about 3 stalks)
3 tablespoons flat leaf parsley, chopped
5 cups coarsely crumbled cornbread
1/2 cup chicken stock
6 Cornish hens (1 1/4- 1 1/2 pounds)
2 cups sliced yellow onions (about 2 onions)
kosher salt
fresh ground black pepper
2 tablespoons unsalted butter, melted

Steps:

  • Preheat oven to 400*F.
  • To make stuffing:.
  • Melt butter in a medium saute pan, add the onion, and cook over medium low heat for 8 minutes, until translucent. Remove from heat and add celery, parsley, cornbread, and chicken stock. Mix well, set aside.
  • For the hens:.
  • Rinse them inside and out, removing any pin feathers, and pat outsides dry. In a roasting pan that's just large enough to hold the hens loosely, toss in the onions and then place the hens on top, breast side up. Sprinkle the insides of the hens with salt and pepper and loosely fill the cavities with the stuffing. If there is any stuffing leftover, bake it in a separate pan until heated through.
  • Tie the legs of each hen together and tuck the wings under the bodies. Brush with melted butter, sprinkle with salt and pepper and roast for 50-60 minutes, until skin is browned and the juices run clear when you cut between a leg and thigh.
  • Remove from oven, cover with foil and allow to rest for about 15 minutes. Serve a whole hen per person. Enjoy!

Nutrition Facts : Calories 491.8, Fat 27.5, SaturatedFat 14.3, Cholesterol 268.9, Sodium 217.4, Carbohydrate 9.7, Fiber 1.6, Sugar 4.2, Protein 49.6

ROASTED CORNISH GAME HENS WITH SAUSAGE STUFFING



Roasted Cornish Game Hens With Sausage Stuffing image

I found this recipe on a recipe card at Walmart but it didn't have flavor and it had mushrooms. Most people I know hate mushrooms and need flavor so, I cut out the mushrooms and added some flavor..

Provided by ndiaz_88

Categories     Poultry

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 9

6 ounces bulk sausage
1/4 cup chopped onion
2 tablespoons chopped celery
1 cup herb stuffing mix
1 tablespoon butter
1/2 teaspoon sage
1/4 teaspoon poultry seasoning
salt and pepper, to taste
nonstick cooking spray

Steps:

  • Preheat oven to 375°F; spray baking pan with nonstick spray.
  • Remove and discard giblets.
  • Rinse and pat dry inside and out of the hens.
  • Lightly sprinkle with salt and pepper; set aside.
  • In a medium skillet, cook and stir sausage over a medium heat until no longer pink.
  • Add the onion and celery.
  • Cook until tender, about five minutes.
  • Add stuffing mix, 1/3 cup of water, and 1/2 teaspoons of sage; mix well.
  • Spoon warm filling evenly into the inside of the hens.
  • Blend the 1/4 teaspoons of poultry seasoning with the butter.
  • Rub evenly over the hens.
  • Place the hens in a baking pan.
  • Roast for 1 hour 30 minutes or until no longer pink and thermometer says 180°F Let stand for five minutes before serving.
  • With a knife, split each hen length wise through the center of the breast and through the backbone, cutting just to one side of the backbone.

Nutrition Facts : Calories 129, Fat 10.8, SaturatedFat 4, Cholesterol 38.7, Sodium 239.4, Carbohydrate 1.2, Fiber 0.2, Sugar 0.5, Protein 6.5

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