Spiced Chicken Skewers With Grapes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICED CHICKEN SKEWERS WITH GRAPES



Spiced Chicken Skewers With Grapes image

These skewers turn basic grilled chicken breast into an irresistibly flavorful and fragrant dish.

Provided by From nutritionist and cookbook author Ellie Krieger

Yield 4

Number Of Ingredients 11

1 teaspoon ground ginger
1 teaspoon granulated garlic (garlic powder)
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground turmeric
1 1/4 pounds boneless, skinless chicken breast halves, cut into 3/4-inch cubes
1 1/2 cups seedless green grapes
2 tablespoons canola oil or other neutral tasting oil
1 tablespoon fresh lemon juice, plus lemon wedges for serving
1 tablespoon chopped fresh cilantro leaves, for garnish

Steps:

  • 1 Whisk together the ginger, garlic, crushed red pepper flakes, salt, black pepper and turmeric in a mixing bowl
  • 2 Add the chicken and toss to coat evenly
  • 3 Alternate the chicken and grapes as you thread them onto the skewers
  • 4 (There should be about 5 pieces of chicken and 4 grapes on each skewer; you may have a few grapes left over
  • 5 ) Brush with the oil
  • 6 Preheat a grill pan over medium-high heat
  • 7 Working in batches as needed, cook the skewers about 6 minutes total, turning them once or twice, until grill marks have formed, the grapes have softened and the chicken is cooked through
  • 8 Sprinkle with the lemon juice and cilantro; serve with lemon wedges

Nutrition Facts : Calories 270 calories, Fat 11 g, Carbohydrate 10 g, Cholesterol 105 mg, Fiber 0 g, Protein 32 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 8 g

SPICED CHICKEN AND GRAPE SKEWERS



Spiced Chicken and Grape Skewers image

Provided by Ellie Krieger

Categories     appetizer

Time 40m

Yield 4 servings, serving size 2 skewers

Number Of Ingredients 13

2 tablespoons olive oil
1/2 teaspoon lemon zest
1 tablespoon lemon juice
2 cloves garlic, minced
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon salt
1 pound boneless skinless chicken breast, cut into 3/4-inch cubes
8 (10-inch) skewers
1 1/2 cups seedless green grapes
Cooking spray
2 tablespoons chopped fresh mint leaves
1 lemon, cut into wedges

Steps:

  • In a medium sized bowl whisk together the oil, lemon zest, lemon juice, garlic, cumin, coriander, and salt. Add the chicken to the marinade and toss to coat. Marinate the chicken for 20 minutes. While the chicken is marinating, soak the skewers in water if wooden.
  • Thread 4 pieces of the chicken and 4 grapes onto the skewers, alternating them. Spray a grill pan with cooking spray and preheat over a medium-high heat, or prepare an outdoor grill. Grill the chicken until cooked through, about 3 to 4 minutes per side. Sprinkle with mint and serve with lemon wedges.

Nutrition Facts : Calories 220, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 65 milligrams, Sodium 370 milligrams, Carbohydrate 14 grams, Fiber 1.5 grams, Protein 27 grams

SPICED CHICKEN AND GRAPE SKEWERS



Spiced Chicken and Grape Skewers image

Adapted from Ellie Krieger's recipe. Chicken and grapes are just meant to be together! This combination is just wonderful with the cumin and coriander spices. It is equally delicious with lemon or orange. The savory garlic and sweet grapes make it irresistible. I serve it with a quick yogurt sauce (greek or plain yogurt, garlic, fresh lemon or orange juice). Ellie's couscous and a green vegetable are great side dishes. This is so fast and easy to prepare. Substitutions work well also.

Provided by dimply dots

Categories     Chicken Breast

Time 20m

Yield 8 skewers, 2-4 serving(s)

Number Of Ingredients 12

3 tablespoons olive oil
1 lemons, zest of or 1 orange, zest of
2 -4 tablespoons lemon juice or 2 -4 tablespoons orange juice
2 -4 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon salt
1 lb boneless skinless chicken breast, cut into 3/4-inch cubes
8 (10 inch) skewers
1 1/2 cups green seedless grapes
2 tablespoons chopped fresh mint leaves
1 lemons or 1 orange, cut into wedges

Steps:

  • Whisk together the oil, lemon zest, lemon juice, garlic, cumin, coriander, salt.
  • Add chicken to marinade and toss to coat. Let marinate for 20 minutes at room temperature.
  • While chicken is marinating, soak skewers in water if wooden.
  • Thread 4 pieces of chicken and 4 grapes onto each skewer, alternating with each piece.
  • Spray a grill pan or outdoor grill with cooking spray (or wipe down with an oiled paper towel) and preheat to med-high heat.
  • Grill the chicken until cooked through, about 3-4 minutes a side. Sprinkle with mint and serve with lemon or orange wedges.

Nutrition Facts : Calories 537, Fat 23.8, SaturatedFat 3.7, Cholesterol 131.7, Sodium 736.4, Carbohydrate 30.8, Fiber 4.2, Sugar 19, Protein 54.5

More about "spiced chicken skewers with grapes recipes"

SPICED CHICKEN AND GRAPE SKEWERS : RECIPES - COOKING …
spiced-chicken-and-grape-skewers-recipes-cooking image
2011-08-20 Thread 4 pieces of the chicken and 4 grapes onto the skewers, alternating them. Spray a grill pan with cooking spray and preheat over a …
From cookingchanneltv.com
Cuisine American
Total Time 40 mins
Category Appetizer
Calories 220 per serving


SPOTLIGHT RECIPE: SPICED CHICKEN & GRAPE SKEWERS
spotlight-recipe-spiced-chicken-grape-skewers image
Here are a few tried-and-true chicken recipes from Ellie Krieger -- all of which come in under 400 calories and 15 grams of fat per serving. Spotlight Recipe: Garlic & Citrus Chicken
From foodnetwork.com


SPICED CHICKEN AND GRAPE SKEWERS | KEEPRECIPES: YOUR UNIVERSAL …
Total Time: 40 min Prep 10 min Inactive 20 min Cook 10 min Yield: 4 servings, serving size 2 skewers Level: Easy. Per Serving: Calories 220; Total Fat 6 g; (Sat Fat 1 g, Mono Fat 4 g, …
From keeprecipes.com


SPICED CHICKEN SKEWERS WITH GRAPES: THE CHICKEN RECIPE OF …
2008-02-22 Download Java Games, Symbian Games, Java Application, Symbian Application For Nokia S60v5, S60v3, S60v2, S60v1, S40, SymbianOS 9.1/9.2/9.3/9.4, J2ME, Sony …
From healthywhite.blogspot.com


SPICED CHICKEN AND GRAPE SKEWERS RECIPE | SAY MMM
This Spiced Chicken and Grape Skewers recipe contains boneless skinless chicken breast, olive oil, seedless green grapes, cooking spray, lemon and more. 4 Servings - 40 min - …
From saymmm.com


SPICED CHICKEN SKEWERS WITH GRAPES: THE CHICKEN RECIPE OF …
Spiced Chicken Skewers with Grapes: The Chicken Recipe OF CHAMPIONS. Spiced Chicken Skewers with Grapes: The Chicken Recipe OF CHAMPIONS . 7:42 AM pada …
From tartuks.blogspot.com


SPICED CHICKEN AND GRAPE SKEWERS – RECIPES NETWORK
2014-12-11 In a medium sized bowl whisk together the oil, lemon zest, lemon juice, garlic, cumin, coriander, and salt. Add the chicken to the marinade and toss to coat. Marinate the …
From recipenet.org


SPICED CHICKEN AND GRAPE SKEWERS | RECIPE | FOOD NETWORK RECIPES ...
Dec 2, 2013 - Get Spiced Chicken and Grape Skewers Recipe from Food Network. Dec 2, 2013 - Get Spiced Chicken and Grape Skewers Recipe from Food Network. Dec 2, 2013 - Get …
From pinterest.com


SPICED CHICKEN SKEWERS WITH GRAPES: THE CHICKEN RECIPE OF …
Spiced Chicken Skewers with Grapes Serves 4 – 2 skewers each Adapted from Ellie Krieger. 2 tablespoons olive oil 1/2 teaspoon lemon zest 1 tablespoon lemon juice 2 cloves garlic, …
From cheaphealthygoodrecipecollection.blogspot.com


SPICED CHICKEN SKEWERS WITH GRAPES - IOL
2017-06-02 (There should be about 5 pieces of chicken and 4 grapes on each skewer; you may have a few grapes left over.) Brush with the oil. Brush with the oil. Preheat a grill pan over …
From iol.co.za


RECIPES FOR SPICED CHICKEN AND GRAPE SKEWERS WITH GROCERY LISTS …
This Spiced Chicken and Grape Skewers recipe contains boneless skinless chicken breast, olive oil, seedless green grapes, cooking spray, lemon and more. 4 Servings - 40 min - …
From saymmm.com


SPICED CHICKEN SKEWERS WITH GRAPES: THE CHICKEN RECIPE OF …
Okay. Here goes. Since Saturday was a bit jammed by Super Bowl preparations, I had to cook something fast, easy, and light. Fortunately, Ellie Krieger was shining her pearly whites at …
From recipes-2015.blogspot.com


SPICED CHICKEN SKEWERS WITH GRAPES - DAILY HERALD
2017-06-20 1 teaspoon ground ginger. 1 teaspoon granulated garlic (garlic powder) ¼ teaspoon crushed red pepper flakes. ¼ teaspoon salt. ¼ teaspoon freshly ground black pepper
From dailyherald.com


SPICED CHICKEN SKEWERS WITH GRAPES RECIPE | EAT YOUR BOOKS
It’s one of over 1 million recipes indexed on Eat Your Books. If this recipe is available online - click on the link “View complete recipe” below. But remember to come back and add this …
From eatyourbooks.com


GRILLED GRAPE AND ROSEMARY CHICKEN KABOBS | THE RECIPE REDUX
2013-09-09 In a small bowl, mix together 2 tablespoons oil, chopped rosemary, lemon juice, salt and pepper. Pour into large plastic bag or bowl. Add chicken and shake until completely …
From teaspoonofspice.com


SPICED CHICKEN SKEWERS WITH GRAPES - ELLIE KRIEGER
Preheat a grill pan over medium-high heat. Working in batches as needed, cook the skewers about 6 minutes total, turning them once or twice, until grill marks have formed, the grapes …
From elliekrieger.com


Related Search