Spiced Carrot Fries Recipes

SWEET AND SPICY CARROT FRIES

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking pan with parchment paper.
• Spread carrots on the prepared baking sheet; toss with enough olive oil to coat. Drizzle with maple syrup and sprinkle with salt, cayenne, curry powder, and paprika. Toss everything together and spread out evenly.
• Roast in the preheated oven, tossing a few times while they bake, until tender, about 20 minutes. Serve hot.

SPICY CARROT FRIES

Steps:

• Preheat oven to 425 degrees Fahrenheit (220 degrees Celsius).
• Cut carrots in half widthwise, and cut each half into quarters. (Each carrot makes eight fries.) Put them into a medium-sized bowl.
• Add the oil, paprika, garlic, cayenne pepper, salt, and pepper. Toss to coat evenly.
• Spread carrots in a single layer, on a Gefen Parchment-lined baking sheet. There should be enough space between them for them to bake properly and crisp up.
• Bake for 15 minutes. Flip the fries over, sprinkle lightly with ground almonds, and return to oven for another 10 minutes, until crisp and getting brown.
• In a small bowl, whisk together all sauce ingredients. Taste and adjust seasoning if necessary.

SPICED CARROT FRIES

Steps:

• Peel and cut carrots into french fry shapes.
• mix the rest of the ingredients in a bowl, then add carrots and mix again.
• Place carrorts on a baking sheet.
• Bake in a 450 F oven for about 45 min., stirring everyonce and a while. Watch carefully to make sure they dont burn. The smaller you cut them the shorted the cook time will be.

SPICED CARROT FRIES

Steps:

• Preheat oven to 425.
• Chop carrots into french-fry-sized pieces. Place in large mixing bowl.
• In a small bowl, combine protein powder, Parmesan, and steak spice. 
• Drizzle oil and toss carrot sticks until coated.
• Add cheese and spice mixture and shake until carrot sticks are coated well. 
• Line a cooking sheet with parchment paper and lay the carrots in a single layer. *Optional: Sprinkle extra Parmesan on top 
• Bake for 10 minutes, flip, and bake for 5-7 additional minutes or until edges have darkened.