SWEET AND SPICY SWEET POTATOES
The spicy mixture covering these sweet potatoes is also good on chicken pieces!
Provided by Erin R Pitman
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
- Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.
Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g
SPICY SWEET POTATOES & APPLES
Chunks of sweet potatoes and tart apples are baked together with a touch of honey and red pepper in this special side dish - the perfect complement to a Thanksgiving turkey!
Provided by Land O'Lakes
Categories Potato Apple Sweet potato Honey Spicy Potato Vegetable Fruit Side Dish
Yield 6 servings
Number Of Ingredients 11
Steps:
- Heat oven to 375°F.
- Combine all ingredients ingredients except sweet potatoes, apples, and pecans in an ungreased 13x9-inch baking pan. Add sweet potatoes; toss to coat. Cover; bake 25-35 minutes or until fork tender.
- Stir in apples and pecans. Continue baking, uncovered, stirring once, 15-20 minutes or until apples are tender. Just before serving, sprinkle with chopped parsley, if desired.
Nutrition Facts : Calories 230 calories, Fat 14 grams, SaturatedFat grams, Transfat grams, Cholesterol 25 milligrams, Sodium 240 milligrams, Carbohydrate 26 grams, Fiber 4 grams, Sugar grams, Protein 2 grams
APPLE CIDER GLAZED SWEET POTATOES
Oven-roasted sweet potatoes glazed with an apple cider reduction.
Provided by Oh My Veggies
Categories Side Dish
Time 40m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees.
- Toss sweet potatoes with oil on a rimmed baking sheet. Season with salt and pepper. Bake 25 minutes, stirring halfway through cooking time.
- While potatoes are roasting, heat apple cider in a small saucepan over high heat. Bring to a boil and cook until reduced to about 2 tablespoons, about 12 minutes.
- Drizzle sweet potatoes with apple cider reduction; toss to coat. Bake 5 minutes more.
Nutrition Facts : Calories 193 kcal, Sugar 10 g, Sodium 95 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 38 g, Fiber 5 g, Protein 3 g, UnsaturatedFat 4 g, ServingSize 1 serving
SWEET POTATO AND APPLE CASSEROLE
This easy casserole is the perfect combination of sweet and savory. Great for the holidays!
Provided by Holly Nilsson
Categories Side Dish
Time 1h10m
Number Of Ingredients 8
Steps:
- Add the potatoes to a large pot and cover with water.
- Bring to a boil over high heat and cook until the potatoes are just starting to soften. You don't want them to cook until soft because they will continue to cook during the baking process.
- Preheat oven to 350°F and spray a 9x13" casserole dish with non-stick spray.
- Drain the potatoes and place them into the prepared baking dish.
- Add the apples to the casserole dish.
- In a small bowl mix together the melted butter, brown sugar, maple syrup, and pumpkin pie spice.
- Pour mixture over the apples and potatoes and stir to combine.
- Add to the oven and bake for 25 minutes.
- Remove from the oven and top with pecans.
- Add back to the oven and cook for 5 minutes more to toast the pecans.
Nutrition Facts : Calories 398 kcal, Carbohydrate 59 g, Protein 2 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 41 mg, Sodium 57 mg, Fiber 5 g, Sugar 40 g, ServingSize 1 serving
SPICED SWEET POTATOES AND CRANBERRIES
Two good-for-you Thanksgiving dishes all in one.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 1h5m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F. Spray a rimmed 15 x 10-inch baking pan with cooking spray. Combine oil, marmalade, apple juice, brown sugar, raisins, pumpkin pie spice and curry powder in a large bowl. Add sweet potatoes, cranberries and pecans; mix to coat well. Pour into prepared pan.
- Bake for 50 to 60 minutes, stirring occasionally until potatoes and cranberries are tender. Pour into a serving bowl. Serve immediately.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 54.9 g, Fat 4.3 g, Fiber 5.6 g, Protein 2.4 g, SaturatedFat 0.5 g, Sodium 78.1 mg, Sugar 31.3 g
CHIPOTLE SWEET POTATO AND SPICED APPLE PUREES
I used to make this dish with lots of butter, brown sugar and cream. I slimmed it down and this low-fat version is just as delicious-my family loves it," writes Shannon Abdollmohammadi from Woodinville, Washington.
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In an ungreased 11x7-in. baking dish, toss the apples, lemon juice, honey, butter, 1/2 teaspoon salt and five-spice powder. Bake, uncovered, at 400° for 35-40 minutes or until apples are tender, turning once., Meanwhile, place sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain well. Over very low heat, stir potatoes for 1-2 minutes or until steam has evaporated. , Place potatoes in a food processor; add the milk, chipotle pepper, pepper and remaining salt. Cover and process until smooth. Transfer to a serving bowl; keep warm., Place apples and cooking juices in a clean food processor; cover and process until smooth. Spoon over sweet potato puree.
Nutrition Facts : Calories 224 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 498mg sodium, Carbohydrate 49g carbohydrate (27g sugars, Fiber 5g fiber), Protein 3g protein.
SPICED APPLE SWEET POTATOES
Just about any variety of apple can be used in this recipe. The varieties that work best are those that tend to hold up well during roasting, such as Golden Delicious or Granny Smith (because they retain their color, taste and shape during cooking). But the Honeycrisp apple is a great choice too, because the combination of...
Provided by Vickie Parks
Categories Vegetables
Time 28m
Number Of Ingredients 7
Steps:
- 1. In a 2-quart baking dish, combine sweet potatoes, apples, pecans, 1/4 cup of the apple cider (or apple juice). Heat in microwave oven (100% or High heat) for 15 minutes, stirring once or twice during cooking.
- 2. In a small bowl, stir together remaining 1/4 cup apple cider, cornstarch, cinnamon and nutmeg. Stir into potato mixture. Cover baking dish and cook in microwave oven for 2 to 3 minutes more or until sweet potatoes are heated through and glazed, stirring twice during cooking.
APPLE SPICED SWEET POTATOES
Sweet potatoes were always a favorite of mine as a kid. This one is a little different and I think very good. Goes well with ham.
Provided by ratherbeswimmin
Categories Yam/Sweet Potato
Time 8h30m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Spray a 4 quart slow cooker lightly with non-stick cooking spray.
- Add the sweet potatoes, apple pie filling, raisins, 3 tablespoons butter (cut up), and apple pie spice to the slow cooker; gently stir to mix.
- Cover and cook on LOW for 6-8 hours.
- In a large skillet, add the pecans, sugar, and 2 tablespoons butter.
- Over medium heat, cook, stirring constantly, for 8-10 minutes or until sugar mixture that adheres to the nuts turns golden and starts to melt.
- Pour nut mixture out onto a piece of foil; let cool completely.
- Coarsely crush the nut mixture.
- Serve potatoes topped with nuts.
Nutrition Facts : Calories 375.6, Fat 13.8, SaturatedFat 4.4, Cholesterol 15.3, Sodium 154.6, Carbohydrate 62.8, Fiber 6.8, Sugar 27.3, Protein 3.9
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