Spice Rubbed Salmon With Cucumber Relish Recipes
SPICE RUBBED SALMON WITH CUCUMBER RELISH
Posting this recipe to try it this week. Found the recipe on Pinterest, which originated as a Cooking Light recipe.
Provided by Cook4_6
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat broiler.
- Combine first 6 ingredients, 1/4 teaspoon salt, and dried thyme; rub evenly over fish. Place fish on a jelly-roll pan coated with cooking spray. Broil 8 minutes or until fish flakes easily when tested with a fork.
- Combine 1/4 teaspoon salt, cucumber, and remaining ingredients; serve with fish.
Nutrition Facts : Calories 446, Fat 14.5, SaturatedFat 2.7, Cholesterol 146.3, Sodium 610, Carbohydrate 9.4, Fiber 1.8, Sugar 5.6, Protein 66.4
SPICY TERIYAKI GLAZED SALMON WITH CUCUMBER-GREEN ONION RELISH
Steps:
- Combine first seven ingredients in a small saucepan and bring to a boil. Remove from heat and let cool. Preheat grill. Season the salmon with salt and pepper to taste. Grill for 3 to 4 minutes on each side. Brush with the glaze during the last 1 minute of cooking.
- Combine cucumber, onion, vinegar and oil in a small bowl and season with salt and pepper to taste. Let sit 30 minutes.
SPICE-RUBBED SALMON
We eat this salmon a lot, along with couscous and fresh veggies. Even my 2-year-old devours it. -Lyndsay Rensing, Katy, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, mix the first 10 ingredients. Rub fillets with seasoning mixture; drizzle with oil., Place salmon on a lightly oiled rack, skin side up. Grill, covered, over high heat or broil 3-4 in. from heat 5 minutes. Turn; grill 4-6 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 295 calories, Fat 18g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 385mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
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