Spice Rubbed Pork With Bell Pepper Compote Recipes

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SPICE-RUBBED PORK WITH BELL PEPPER COMPOTE



Spice-Rubbed Pork With Bell Pepper Compote image

Make and share this Spice-Rubbed Pork With Bell Pepper Compote recipe from Food.com.

Provided by jkoch960

Categories     Pork

Time 45m

Yield 2 serving(s)

Number Of Ingredients 14

1/4 teaspoon ground cumin
1/8 teaspoon cayenne pepper (or to taste)
1/4 teaspoon salt
1/2 teaspoon black pepper
1 (10 -12 ounce) pork tenderloin, fat removed
2 tablespoons olive oil
1 small red bell pepper, cored, seeded, cut in thin strips
1 small yellow bell pepper, cored, seeded, cut in thin strips
1 small red onion, thinly sliced
1 garlic clove, minced
1/8 teaspoon salt
1/8 teaspoon dried oregano
1/4 teaspoon ground pepper
2 teaspoons balsamic vinegar

Steps:

  • Preheat oven to 400 degrees.
  • Combine cumin, cayenne pepper, salt and pepper on a plate. Roll pork tenderloin in seasonings. Set aside for 15 minutes.
  • Place pork on a rack in a shallow roasting pan. Roast for 25 minutes, or until a meat thermometer registers 160 degrees. Let pork sit for 5 minutes before slicing.
  • Cut pork diagonally into 1/4-inch thick slices. Serve with Bell Pepper Compote on the side.
  • For Bell Pepper Compote:.
  • Heat oil in large skillet over medium-low heat. Add bell peppers and onion, and cook 5 minutes. Add garlic, oregano, salt, pepper and balsamic vinegar. Cook for 5 to 10 minutes longer, or until vegetables are tender but not browned and vinegar aroma evaporates.

Nutrition Facts : Calories 362.3, Fat 21.6, SaturatedFat 4.6, Cholesterol 93.6, Sodium 510.1, Carbohydrate 11.7, Fiber 2.2, Sugar 3.1, Protein 30.8

SPICE-RUBBED PORK WITH QUINOA



Spice-Rubbed Pork With Quinoa image

Make and share this Spice-Rubbed Pork With Quinoa recipe from Food.com.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons smoked paprika
1/2 teaspoon red pepper flakes
2 teaspoons ground cumin
kosher salt
2 pork tenderloin (1 3/4 lbs. total, halved crosswise)
1 tablespoon extra-virgin olive oil
1 cup quinoa, rinsed thoroughly
1 1/2 cups frozen corn, thawed
2 scallions, thinly sliced
fresh ground black pepper
salsa verde (for serving) (optional)

Steps:

  • Preheat the oven to 425 degrees F. Combine the paprika, red pepper flakes, cumin, and 2 teaspoons salt in a shallow dish. Rub the pork all over with the olive oil; then roll in the spice mixture to coat. Transfer to a roasting pan and roast until thermometer inserted into the thickest part of the meat registers 145 degrees F, 15 - 20 minutes. Transfer to a cutting board and let rest 5 minutes.
  • Meanwhile, bring a large pot of salted water to a boil. Add the quinoa and cook until tender, about 10 minutes. Drain and fluff with a fork. Toss with corn, scallions, salt & pepper. Slice the pork, drizzed with olive oil and serve alongside quinoa and salsa verde.

SPICE-RUBBED PORK TENDERLOIN



Spice-Rubbed Pork Tenderloin image

Broil a pork tenderloin coated with Chinese five-spice powder and drizzle it with a ginger-soy vinaigrette.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

1 pork tenderloin, trimmed (about 1 1/2 pounds)
1 tablespoon peanut oil
2 teaspoons Chinese five-spice powder
Kosher salt and freshly ground black pepper
1 tablespoon rice vinegar
1 teaspoon finely grated peeled fresh ginger
1 teaspoon mirin
1 teaspoon soy sauce
Juice of 1/2 lime
2 teaspoons toasted sesame oil
Cooked rice and steamed or stir-fried broccoli, for serving

Steps:

  • Preheat the broiler and line a rimmed baking sheet with foil. Put the pork on the prepared baking sheet, brush with the peanut oil and rub all over with the five-spice powder. Sprinkle the pork with salt and pepper. Broil, flipping once, until golden and an instant-read thermometer inserted into the thickest part of the meat registers about 145 degrees F, 15 to 20 minutes. Transfer the meat to a cutting board to rest for 5 minutes.
  • Meanwhile, whisk together the vinegar, ginger, mirin, soy sauce and lime juice in a small bowl. Whisk in the sesame oil and season with salt and pepper.
  • Slice the pork, drizzle with the vinaigrette and serve with the rice and broccoli.

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  • For the Compote: Position an oven rack in the upper part of the oven and preheat the broiler. Line a broiler pan with foil. Halve the peppers through the stem, and remove the seeds and stems. Lay the peppers, cut side down, on the prepared baking sheet. Broil the peppers, moving as needed, so the skins char evenly, about 8 minutes. Put the peppers in a large bowl, cover, and set aside until just cool enough to handle, about 5 minutes. (Don't leave them for too long, or the peppers will get muddy-looking from the charred skins.) Rub the skins off the peppers with your fingers and lightly rinse with cool water, if necessary, to remove any remaining charred skin. Dice the peppers.
  • Toast the coriander in a dry skillet, and then coarsely crack. Toss the peppers in a bowl along with the olive oil, vinegar, garlic, coriander, thyme and season with salt and pepper, to taste. Set aside for at least 1 hour to let the flavors come together.
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