Spice Rubbed London Broil Recipes

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EASY SPICE RUBBED LONDON BROIL RECIPE - (4.3/5)



EASY SPICE RUBBED LONDON BROIL Recipe - (4.3/5) image

Provided by JoyceW-2

Number Of Ingredients 9

1 1/2 tablespoons firmly packed light brown sugar
1 1/2 teaspoons ground coriander
4 cloves garlic, minced
2 teaspoons olive oil
1 1/2 teaspoons chili powder
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon black pepper
1 (3 pound) flank steak

Steps:

  • Preheat grill to medium heat. Place the grill rack 8 inches from the heat. Combine the brown sugar, coriander, garlic, olive oil, chili powder, ginger, salt and black pepper in a small bowl. Mix well. Rub the brown sugar mixture on both sides of the steak. Place the steak on the grill and grill for 16 minutes, or until an instant-read thermometer inserted into the center reads 160° F., turning once. Cut the steak diagonally across the grain into 1/4 inch slices and serve.

DRY-RUBBED LONDON BROIL



Dry-Rubbed London Broil image

Here is a cheap beef dinner of uncommon flavor, perfect for serving to a crowd. It calls for the process known as indirect grilling, in which you build a fire on one side of your grill and cook on the other, so that the dry-rubbed meat is never in direct contact with flame. (If you grill the meat directly, the sugar and spices will burn rather than melt into appetizing darkness.) The recipe is forgiving. You might add granulated onion or garlic powder to it, or omit the coriander if you don't have any. Be careful with the paprika as there are so many different varieties afoot: if it's smoked, you'll need less, and if it's fiery you may need less cayenne. (No cayenne? Use red pepper flakes.) Adjust the seasonings to your taste.

Provided by Sam Sifton

Categories     dinner, roasts, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

1 London broil, top round or flank steak, approximately 2 1/2 pounds, about 1-inch thick
1/2 cup paprika, or 1/3 cup smoked paprika
1/4 cup kosher salt
1/4 cup freshly ground black pepper
1/4 cup brown sugar
1/4 cup chile powder
3 tablespoons ground cumin
2 tablespoons ground coriander
1 tablespoon cayenne pepper, or to taste

Steps:

  • Make the dry rub. Combine all ingredients except the meat in a bowl and mix well with a fork to break up the sugar and combine the spices. (Mixture will keep in an airtight container, out of the light, for a few months.)
  • Build a fire in your grill, leaving about 1/3 of grill free of coals, or set a gas grill to high, leaving one of the burners unlit.
  • Apply the dry rub to the exterior of the London broil, massaging it into the meat. When coals are covered with gray ash and fire is still quite high (you can hold your hand 5 inches above coals for only a couple of seconds), place the London broil on the cool side of the grill. Cover the grill and let cook for 8 to 10 minutes.
  • Uncover the grill, turn the meat over and repeat on the other side for 8 to 10 minutes more, for medium-rare meat. Let the meat sit on a cutting board for 5 minutes or so before slicing.

Nutrition Facts : @context http, Calories 142, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 6 grams, Fiber 7 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 184 milligrams, Sugar 7 grams

SPICE RUBBED LONDON BROIL



Spice Rubbed London Broil image

I saw this on Devin Alexander's show. I haven't tried it yet but it looks amazing!Leftovers are a great substitute for saltier lunch meat.

Categories     Beef/Pork     Cookout     Cookout Beef/Pork     Dinner     Beef/Pork Dinner

Yield 6

Number Of Ingredients 10

* Paprika, 1 tbsp
* Salt, 1 tsp
* Pepper, black, 1 tsp
* Brown Sugar, 1 tsp unpacked
* Onion powder, .5 tsp
* Garlic powder, .5 tsp
* Chili powder, .25 tsp
* Pepper, red or cayenne, .125 tsp
* Olive Oil, 1 1tsp
* London Broil, 24 oz

Steps:

  • In a small bowl, combine the paprika, salt, black pepper, brown sugar, onion powder, garlic powder, chili powder and cayenne.
  • Rub the olive oil over the London Broil. Then rub the spice mixture into it to coat it. Transfer the London Broil to a re-sealable plastic bag and refrigerate it for at least 2 hours or overnight.
  • Preheat the grill to high heat.
  • Remove the London Broil from the bag and place it on the grill. Grill it for about 5 minutes per side for medium rare, or until desired doneness is reached. Transfer it to a plate and cover the meat loosely with foil. Let it rest for 10 minutes. Slice it against the grain, holding your knife at a 45 degree angle into thin slivers and serve immediately or refrigerate it whole in an airtight plastic container for up to 3 days. Then slice it extremely thinly and serve on sandwiches.

Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories

DRY RUBBED LONDON BROIL



Dry Rubbed London Broil image

Provided by Dave Lieberman

Categories     main-dish

Time 23m

Yield 4 to 6 servings

Number Of Ingredients 9

One 2-pound London broil
2 tablespoons olive oil
1 recipe Dave's Rub, recipe follows
2 tablespoons chili powder
1 tablespoon dried oregano
1 tablespoon sweet paprika
2 teaspoons garlic powder
4 pinches salt
15 grinds black pepper

Steps:

  • Rub London broil with olive oil and then coat generously with the dry rub. Let stand for about 15 minutes at room temperature.
  • Preheat a grill pan over medium-high heat.
  • Place meat on grill and grill for about 5 minutes on each side for medium-rare. Remove from heat and let rest for 5 to 10 minutes before slicing on the bias.
  • Mix all ingredients together thoroughly in a small bowl.

Nutrition Facts : Calories 354 calorie, Fat 15 grams, SaturatedFat 5 grams, Cholesterol 75 milligrams, Sodium 265 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 49 grams, Sugar 0 grams

HERB-RUBBED LONDON BROIL



Herb-Rubbed London Broil image

Make and share this Herb-Rubbed London Broil recipe from Food.com.

Provided by SharleneW

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 (2 1/2 lb) london broil beef, about 1 1/2 inches thick
1 tablespoon dried rosemary
1 tablespoon dried marjoram
1 tablespoon dried thyme
1 1/2 teaspoons salt (kosher preferred)
1 1/2 teaspoons fresh ground pepper

Steps:

  • Rinse steak and pat dry.
  • In small mixing bowl, combine rosemary, marjoram, and thyme.
  • Crush with fingers until finely crumbled.
  • Stir in salt and pepper.
  • Rub both sides of steak with herb mixture, patting evenly.
  • Broil 1/2 inch from heating element on high, 5 minutes for rare meat, 6 minutes for medium-rare.
  • Turn and broil for 5 more minutes, 6 minutes for medium-rare.
  • Remove from oven and let rest for 5 minutes.
  • Slice thinly, across the grain.

Nutrition Facts : Calories 448.4, Fat 20.6, SaturatedFat 8.6, Cholesterol 184.3, Sodium 1026.7, Carbohydrate 2, Fiber 1.1, Protein 60.4

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