SWEET AND SPICY-GLAZED GRILLED SALMON
Steps:
- 1. Chop chipotles and garlic in a food processor. Add tamarind, brown sugar, and salt and puree. Add vinegar, 2 tablespoons water, and oil, and puree until smooth. Pour about 1/4 cup of glaze into a small bowl. Reserve remaining glaze for serving.
- 2. Preheat a grill to medium.
- 3. Brush salmon filets with oil and season with 1 tablespoon salt, to taste. Place fillets, top-side (rounded side) down, on grill. Cook until distinct grill marks appear, about 4 minutes. Turn fish over, lightly brush with glaze, and cook, brushing occasionally with more glaze, until firm but slightly pink, about 6 to 8 minutes. Transfer to a cutting board and brush with more glaze. Serve warm or at room temperature, and pass additional glaze, if desired.
Nutrition Facts : Calories 278 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 66 milligrams, Sodium 225 milligrams, Carbohydrate 25 grams, Fiber 1 grams, Protein 26 grams, Sugar 24 grams
TAMARIND-DATE CHUTNEY
Serve this chutney with our Spice-Rubbed Grilled Salmon.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 1 cup
Number Of Ingredients 6
Steps:
- Place the cumin seeds in a small, dry skillet over medium heat. Shake the skillet gently to move the seeds as they toast so they don't burn; continue until aromatic, about 5 minutes. Transfer seeds to a spice grinder, and grind to a fine powder.
- Place the dates in the bowl of a food processor; process until finely chopped. Remove and discard any seeds to make 3 tablespoons tamarind concentrate. Add concentrate, ginger, and ground cumin to food processor. Add 2/3 cup plus 2 tablespoons boiling water, or enough to make the mixture a spreadable consistency. Process until smooth. Add the cayenne and salt; adjust to taste.
SPICY RUB FOR GRILLED SALMON
Make and share this Spicy Rub for Grilled Salmon recipe from Food.com.
Provided by Jangomango
Categories High Protein
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Fire up the grill.
- To make the spice rub, combine the brown sugar, paprika, salt, pepper, and thyme in a small bowl.
- Rub both sides of the salmon fillets with all of the spice mixture.
- Brush the grill and fish with oil.
- Grill over direct heat, covered, with the vents open.
- When the salmon is marked by the grill, flip the fish and finish cooking.
- It will require a total grilling time of around 10 minutes, depending on the heat of the grill.
- The sugar in the spice rub can burn easily, so watch it closely.
- A step ahead: The spice rub can be made a couple days ahead and stored, tightly covered, at room temperature.
SPICE-RUBBED SALMON
We eat this salmon a lot, along with couscous and fresh veggies. Even my 2-year-old devours it. -Lyndsay Rensing, Katy, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, mix the first 10 ingredients. Rub fillets with seasoning mixture; drizzle with oil., Place salmon on a lightly oiled rack, skin side up. Grill, covered, over high heat or broil 3-4 in. from heat 5 minutes. Turn; grill 4-6 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 295 calories, Fat 18g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 385mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
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TAMARIND SALMON - FATIMA'S FABULOUS KITCHEN
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- We will start off by brining the salmon. Fill a shallow dish with water that is big enough for your salmon fillets. Fill with water and dump a few tablespoons of salt. Drop in the fillets and let sit for about 30 minutes.
- Now make your marinade. Toast and grind up your spices. Add to the salmon along with the brown sugar, tamarind, ginger, garlic, and oil. Rub gently on both sides. (Keep in mind that some tamarind concentrates are more intense than others. I am using the Indian brand Laxmi here. If your tamarind is lighter, you might want to use more of it.)
- You can pan-fry, bake, grill, or air-fry the fish. Timing will depend on how big and thick your fillets are. For a smaller 1/4 lb fillet, I cooked my salmon at 380 F for about 8 minutes in the air-fryer. If you are worried about accidentally over-cooking in the air-fryer, start with a shorter time and check on it. If salmon has turned opaque, it's ready. You do not need to flip the salmon on the other side in the air-fryer.
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