Spice Rubbed Flank Steak With Spicy Peach Bourbon Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET AND SPICY GRILLED FLANK STEAK



Sweet and Spicy Grilled Flank Steak image

There are some steaks that need nothing more than a little salt and pepper to bring out their beefy goodness. Flank steak is not one of them. This bold marinade is just the sort of seasoning the brawny cut begs for: lime juice and zest add brightness, brown sugar sweetness, and jalapeño and sriracha a complex heat. Just whiz it all together in a food processor and slather it on the meat. Marinate overnight (or 20 minutes if that's all the time you have) before tossing it on the grill. Lastly, always make more flank steak that you think you want. Leftovers are the best part.

Provided by Melissa Clark

Categories     dinner, weekday, weeknight, steaks and chops, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

3 tablespoons coarsely chopped scallions
1 tablespoon peeled and finely chopped ginger
1 fresh jalapeño, seeded if desired, coarsely chopped
2 garlic cloves, finely chopped
1 tablespoon light brown sugar
Zest of 1/2 lime
2 teaspoons lime juice
1 teaspoon sriracha or other hot sauce (or to taste)
2 tablespoons extra-virgin olive oil
1 1/2 teaspoons coarse kosher salt
1 1/2 pounds flank steak

Steps:

  • In a food processor, pulse together scallion, ginger, jalapeño, garlic, sugar, lime zest and juice, and sriracha. With the motor running, pour in oil until smooth.
  • Season steak with salt. Place in a large bowl and pour marinade over meat. Turn to coat well with the mixture. Cover tightly and refrigerate for at least 2 hours or overnight.
  • When you are ready to cook the steak, heat the grill to medium-high heat, or heat the broiler with the rack set 4 inches from the heat source. Transfer meat to the grill and cook, covered, until it reaches the desired doneness (about 5 minutes per side for medium-rare), or broil until charred and done to taste, 4 to 6 minutes per side. Let rest on a cutting board for 5 minutes, then slice thinly.

Nutrition Facts : @context http, Calories 239, UnsaturatedFat 8 grams, Carbohydrate 3 grams, Fat 14 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 5 grams, Sodium 314 milligrams, Sugar 2 grams

GRILLED SPICE-RUBBED FLANK STEAK



Grilled Spice-Rubbed Flank Steak image

Categories     Low Carb     Low Cal     Steak     Summer     Grill/Barbecue     Healthy     Gourmet

Yield Makes 6 servings

Number Of Ingredients 9

2 large garlic cloves
1 1/2 teaspoons grated peeled fresh ginger
1 teaspoon kosher salt
1 teaspoon ground cinnamon
1 teaspoon ground coriander
1/2 teaspoon black pepper
1/2 teaspoon ground cumin
1 1/2 lb flank steak, trimmed
Accompaniment: Mixed cherry tomatoes with tamarind dressing

Steps:

  • Mash garlic and ginger to a paste with salt and spices using a mortar and pestle (or mince and mash with a large knife). Pat steak dry, then rub paste all over and marinate steak, covered and chilled, at least 8 hours.
  • Prepare grill for cooking.
  • Bring steak to room temperature (do not leave out longer than 1 hour). When fire is hot (you can hold your hand 5 inches above rack 1 to 2 seconds), grill steak on lightly oiled grill rack 5 to 8 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
  • Holding knife at a 45-degree angle, cut steak across the grain into thin slices.

SPICE-RUBBED FLANK STEAK WITH HORSERADISH CREAM



Spice-Rubbed Flank Steak With Horseradish Cream image

A 1999 Cooking Light recipe. The steak is first marinated in soy sauce and bourbon and then rubbed with a dry rub and grilled to perfection. Served with horseradish cream sauce. Prep time does not include marinating time for steak.

Provided by DailyInspiration

Categories     Steak

Time 36m

Yield 6 serving(s)

Number Of Ingredients 14

1 flank steak (1 1/2 pounds)
1/4 cup Bourbon
2 tablespoons low sodium soy sauce
1/3 cup plain fat-free yogurt
2 tablespoons prepared horseradish
1 teaspoon Dijon mustard
1 large garlic clove, minced
1 tablespoon sugar
1 tablespoon paprika
1 tablespoon chili powder
1 1/2 teaspoons black pepper
1 teaspoon garlic powder
1/8 teaspoon salt
cooking spray

Steps:

  • To prepare steak, trim fat from steak. Place bourbon and soy sauce in a large zip-top plastic bag. Add steak; seal and marinate in refrigerator 24 hours, turning occasionally.
  • To prepare horseradish cream, combine yogurt, horseradish, mustard, and garlic in a small bowl. Cover and chill.
  • To prepare rub, combine sugar and next 5 ingredients (sugar through salt). Remove the steak from bag; discard marinade. Rub sugar mixture over steak and chill for 30 minutes.
  • Prepare grill or broiler. Place steak on a grill rack or broiler pan coated with cooking spray, and cook 8 minutes on each side or until desired degree of doneness. Cut steak diagonally across grain into thin slices. Serve with the horseradish cream.

Nutrition Facts : Calories 115.4, Fat 3.2, SaturatedFat 1.2, Cholesterol 23.2, Sodium 303.3, Carbohydrate 6.4, Fiber 1.3, Sugar 3.9, Protein 8.8

More about "spice rubbed flank steak with spicy peach bourbon sauce recipes"

GRILLED FIVE SPICE FLANK STEAK - THE MODERN PROPER
WEB May 18, 2024 Lightly score the surface of the flank steak with a sharp knife. Season all over with the kosher salt. In a large bowl, stir together the hoisin and Chinese five-spice powder. Add the steak to the bowl and …
From themodernproper.com


SPICE-RUBBED FLANK STEAK WITH SPICY PEACH-BOURBON SAUCE
WEB 1 to make the sauce: heat oil in a saucepan over med-high heat; add in onion and garlic; stir/saute 5 minutes or until tender. 2 add in nectar, 3 tablespoons sugar, and vinegar; …
From beefbook1.blogspot.com


PEACH-BOURBON BARBECUE SAUCE RECIPE - SERIOUS EATS
WEB May 2, 2024 Directions. Melt butter in a medium saucepan over medium heat. When foaming subsides, add onion and cook until softened, about 5 minutes. Add garlic and …
From seriouseats.com


SPICE-RUBBED FLANK STEAK WITH CORN-CHILE RELISH - SOUTHERN LIVING
WEB Jun 2, 2023 Remove and discard skin, stem, and seeds from grilled poblano chile. Chop chile, and add to corn mixture. Add lime juice, jalapeño, black pepper, and remaining 3/4 …
From southernliving.com


SPICE-RUBBED FLANK STEAK WITH FAJITA VEGETABLES
WEB Instructions. In a small bowl, combine cumin, garlic, salt, chili powder, paprika, cinnamon and pepper. Rub steak with 1 teaspoon oil and 1 tablespoon spice mixture; set aside. In a large bowl, toss vegetables …
From weightwatchers.com


THE ULTIMATE FLANK STEAK MARINADE - JUST A TASTE
WEB Aug 25, 2019 Instructions. Place the plastic bag in a large bowl and then add the soy sauce, balsamic vinegar, oil and honey to the bag. Whisk in the garlic, ginger and scallions. Add the steak to the bag, flipping it to coat it …
From justataste.com


SPICE-RUBBED FLANK STEAK WITH SPICY PEACH-BOURBON SAUCE RECIPE
WEB Save this Spice-rubbed flank steak with spicy peach-bourbon sauce recipe and more from Cooking Light Annual Recipes 2004 to your own online collection at …
From eatyourbooks.com


BOURBON MARINATED GRILLED FLANK STEAK - GARLIC & ZEST
WEB Feb 27, 2019 GRILLING EASY FLANK STEAK RECIPE: Heat barbecue to a medium high heat, about 450°. Remove steak from marinade and blot off the excess moisture with a paper towel. Place steak on hot grill. …
From garlicandzest.com


GRILLED FLANK STEAK WITH DRY RUB - A CEDAR SPOON
WEB May 17, 2021 1. Preheat the grill to medium-high heat. 2. In a small bowl mix together the rub ingredients: smoked paprika, cumin, garlic powder, chipotle chili pepper, salt, pepper and brown sugar. 3. Set the flank …
From acedarspoon.com


OUR BEST GRILLED FLANK STEAKS - MYRECIPES
WEB Apr 13, 2009 Spice-Rubbed Flank Steak with Spicy Peach-Bourbon Sauce Recipe. Highlight some of the South's best flavors in this sweet and spicy beef dish: peaches, …
From myrecipes.com


SPICE-RUBBED FLANK STEAK WITH SPICY PEACH-BOURBON SAUCE
WEB A Recipe for Spice-Rubbed Flank Steak With Spicy Peach-Bourbon Sauce that contains vegetable oil,cider vinegar,paprika,dry mustard,brown sugar,salt,vi Javascript …
From recipebridge.com


SPICE-RUBBED FLANK STEAK WITH SPICY PEACH-BOURBON SAUCE
WEB 1 teaspoon vegetable oil ¾ cup chopped Vidalia or other sweet onion 2 cloves garlic, minced 1 ½ cups peach nectar 3 tablespoons brown sugar 2 tablespoons cider vinegar …
From recipebridge.com


GRILLED FLANK STEAK AND SCALLIONS RECIPE | BON APPéTIT
WEB May 21, 2019 Step 1. Prepare a grill for medium-high heat; lightly oil grate. Pat steak dry and place on a rimmed baking sheet. Lightly score both sides of steak with the tip of a paring knife, making shallow ...
From bonappetit.com


GRILLED FLANK STEAK WITH CHILE RUB – LEITE'S CULINARIA
WEB Jun 10, 2013 Lightly coat a paper towel with oil and, holding it with long tongs, carefully rub the oiled towel over the grill rack. Place the flank steak directly over the flame or heating element grill and let it cook, …
From leitesculinaria.com


SPICE-RUBBED GRILLED FLANK STEAK RECIPE | MYRECIPES
WEB Combine first 7 ingredients in a small bowl. Brush steak evenly with oil on both sides; rub with spice mixture. Coat grill rack or grill pan with cooking spray; grill steak 5 minutes on each side or until desired degree of …
From myrecipes.com


SPICY TERIYAKI-MARINATED FLANK STEAK WITH GRILLED PEACHES
WEB INSTRUCTIONS. 1 Mix marinade, ketchup, sesame seed and red pepper in small bowl. Reserve 2 tablespoons marinade for brushing. 2 Place steak in large resealable plastic …
From mccormick.com


PAN-SEARED FLANK STEAK WITH PEACHES AND DANDELION GREENS RECIPE
WEB Nov 22, 2023 Add 1/2 cup (120ml) water to pan and use it to scrape up all the browned bits from the pan to form a pan sauce. Add Calabrian chile, lemon juice, and 2 …
From seriouseats.com


21 FLANK STEAK RECIPES TO MAKE FOR AN ELEVATED (BUT EASY) MEAL
WEB Juicy, spice-rubbed flank steak and tomato salsa are packed into perfectly charred tortillas for a delicious dinner that’s ready in 30 minutes. Serve with a simple side salad and …
From msn.com


SPICE-RUBBED FLANK STEAK WITH BELL PEPPER RELISH
WEB Step 3. While the steak is cooking, place enough oil in an 8- to 10-inch saute pan or skillet to coat the bottom; heat over medium-high heat. Add the bell pepper and onion, stirring, and reduce ...
From washingtonpost.com


SPICE-RUBBED FLANK STEAK WITH SPICY PEACH-BOURBON SAUCE
WEB Cut steak diagonally across grain into thin slices. Serve with sauce. Yield: 8 servings (serving size: 3 ounces steak and about 2 tablespoons sauce). 265 cal, 9.5g fat, 23.8g …
From recipecircus.com


Related Search