SPANISH SPICE RUBBED CHICKEN BREASTS WITH PARSLEY-MINT SAUCE
Steps:
- Preheat your grill to high.
- Whisk together the paprika, cumin, mustard, fennel, pepper and salt in a small bowl.
- Brush the chicken with a few teaspoons of oil on both sides. Rub the breasts on the skin side with some of the rub and place on the grill, rub side down. Grill until golden brown and slightly charred, 4 to 5 minutes. Turn the breasts over and continue cooking until just cooked through, 4 to 5 minutes. Transfer the chicken to a platter and immediately drizzle with some of the Parsley-Mint Sauce. Let rest 5 minutes. Serve with additional sauce on the side.
- Place the mint, parsley, garlic and serranos in a food processor and process until coarsely chopped. Add the honey and mustard and process until combined. With the motor running, slowly add the olive oil until emulsified.
- Transfer the mixture to a bowl and whisk in a few tablespoons of cold water to thin to a sauce-like consistency. Season with salt and pepper to taste.
SPICE-RUBBED CHICKEN
Looking for a new way to prepare a whole chicken? Rubbed with spices, then grilled slowly and served with a zesty peach sauce, it's terrific!
Provided by Betty Crocker Kitchens
Categories Entree
Time 2h35m
Yield 6
Number Of Ingredients 12
Steps:
- In small bowl, mix all rub ingredients. Fold wings of chicken across back with tips touching. Tie or skewer drumsticks to tail. Sprinkle rub inside cavity and all over outside of chicken; rub with fingers. Insert ovenproof meat, grilling or digital thermometer so tip is in thickest part of inside thigh and does not touch bone.
- Heat gas or charcoal grill for indirect cooking. For two-burner gas grill, heat one burner to medium; place chicken, breast side up, on unheated side. For one-burner gas grill, place chicken, breast side up, on grill over low heat. For charcoal grill, move medium coals to edge of firebox; place chicken, breast side up, on grill rack over drip pan.
- Cover grill; cook 2 hours to 2 hours 15 minutes, turning every 20 minutes, until thermometer reads at least 165°F and legs move easily when lifted or twisted.
- In 1-quart saucepan, mix all sauce ingredients; heat to boiling. Reduce heat; simmer uncovered 5 minutes, stirring occasionally. Remove chicken from grill; let stand 10 minutes. Serve chicken with sauce.
Nutrition Facts : Calories 410, Carbohydrate 25 g, Cholesterol 115 mg, Fat 1/2, Fiber 1 g, Protein 36 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 17 g, TransFat 1/2 g
CHICKEN BREASTS WITH SPICY RUB
Steps:
- 1. Pat chicken pieces dry.
- 2. Combine ingredients for rub.
- 3. Smear rub over both sides of chicken.
- 4. The more you use, the spicier it will be.
- 5. Brush grill with 2 tablespoons oil.
- 6. Place chicken on grill, skin side down.
- 7. Cook over medium heat, about 10 to 12 minutes per side, until chicken is just cooked through.
- 8. If heat is too high, coating will burn; if too low, cooking time will be a little longer.
SPICE-RUBBED CHICKEN BREASTS
From a cookbook of mine entitled Seriously Simple....and yes, all the great recipes from the book are seriously simple, and seriously good! You can use any leftover chicken for a salad the next day!
Provided by carmenskitchen
Categories Chicken Breast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine all spice rub ingredients and mix well.
- Place chicken breasts in shallow glass dish. Squeeze juice of 1 1/2 of the limes over chicken. Sprinkle spice mixture over chicken and rub in on both sides.
- Cover and refrigerate for up to 2 hours.
- Heat outdoor grill to med-high heat and grill breasts 3-5 minutes per side, depending on thickness.
- Cut remaining limes into wedges. Put chicken breasts on platter and garnish with limes.
Nutrition Facts : Calories 158.9, Fat 1.8, SaturatedFat 0.4, Cholesterol 68.4, Sodium 370.5, Carbohydrate 7.9, Fiber 1.5, Sugar 3.9, Protein 27.7
CHICKEN BREASTS WITH SPICY RUB
Nice spicy chicken,not hot. The rub is a rather thick paste, if you think it's to thick add equal parts oil and vinegar to thin it. Can also be cooked in the oven at 350 degrees F for about 45 minutes depending on size of chicken breasts.
Provided by acid.
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Pat chicken pieces dry.
- Combine ingredients for rub.
- Smear rub over both sides of chicken; the more you use, the spicer it will be.
- Heat barbecue.
- Place chicken on grill, skin side down.
- Cook over medium heat, about 10 to 12 minutes per side, until chicken is justed cooked through. (If heat is too high, coating will burn; if too low, cooking time will be a little longer).
Nutrition Facts : Calories 370.1, Fat 21.7, SaturatedFat 4.9, Cholesterol 92.8, Sodium 726.2, Carbohydrate 12.3, Fiber 2.4, Sugar 7.2, Protein 31.8
More about "spice rubbed chicken breasts w spicy cool mint sauce recipes"
FIVE-SPICE RUBBED CHICKEN BREASTS - BELL & EVANS
From bellandevans.com
SPICE RUB PAN-FRIED CHICKEN - DAILY COOKING QUEST
From dailycookingquest.com
SPICY CHICKEN WITH HERB SAUCE RECIPE | PALEO LEAP
From paleoleap.com
SPANISH SPICE RUBBED CHICKEN BREASTS WITH PARSLEY-MINT SAUCE …
From chefsresource.com
GRILLED SPANISH SPICE-RUBBED CHICKEN BREASTS RECIPE
From meatwave.com
SPANISH SPICE-RUBBED CHICKEN BREASTS RECIPE | GRILLING …
From seriouseats.com
SPICE RUBBED CHICKEN BREASTS W/ SPICY-COOL MINT SAUCE RECIPE
From recipeofhealth.com
SPANISH SPICE RUBBED CHICKEN BREASTS WITH PARSLEY …
From foodnetwork.ca
BOBBY FLAY'S SPANISH SPICE-RUBBED CHICKEN BREASTS …
From rachaelrayshow.com
SPANISH SPICE RUBBED CHICKEN BREASTS WITH PARSLEY MINT SAUCE …
From tfrecipes.com
SPICE RUBBED CHICKEN BREASTS W SPICY COOL MINT SAUCE RECIPES
From tfrecipes.com
SPANISH SPICE RUBBED CHICKEN BREASTS WITH PARSLEY-MINT SAUCE
From foodnetwork.co.uk
SPANISH SPICE RUBBED CHICKEN BREASTS WITH PARSLEY-MINT SAUCE
From yummly.com
SPANISH SPICE RUBBED CHICKEN BREASTS WITH PARSLEY-MINT SAUCE …
From recipeofhealth.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search