Speltpiecrust Recipes

SPELT PIE CRUST

Spelt Pie Crust image

Makes 2 pie crusts. The secret to flaky crust is to mix the dough just enough to incorporate the ingredients then stop. Often I add a dash of vinegar in the ice water, it's a matter of personal preference.

Provided by Spud Nut

Categories Dessert

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2 cups spelt flour (white or whole)
1 teaspoon salt
1/3 cup cold organic butter
1/3 cup cold organic shortening
5 -7 tablespoons ice cold water

Steps:

Sift together flour and salt.
Cut in butter and shortening with pastry knife until pieces are size of small peas.
Sprinkle in 1 tbsp water at a time. Gently mix. Repeat until all is moist and forms a ball.
For 2 pie crusts, cut ball in half - one for each pie crust.
On lightly floured surface, flatten ball with rolling pin and roll to desired thickness.
Transfer to pie tin or this dough also may be filled with meats/or fruit.

Nutrition Facts : Calories 572.4, Fat 64.8, SaturatedFat 27.9, Cholesterol 81.3, Sodium 1381.2, Protein 0.3

SPELT BISCUITS

Spelt Biscuits image

I have made these biscuits for health nuts and non healthy eaters alike, but there are never leftovers. These are heavier on account of the spelt flour, but the nutty whole grain flavor is divine. Best when served fresh out of the oven, eaten with butter and honey or jam.

Provided by Joy

Categories Bread Quick Bread Recipes Biscuits

Time 22m

Yield 6

Number Of Ingredients 5

Ingredients

2 cups spelt flour
1 tablespoon baking powder
1 teaspoon salt
6 tablespoons butter
⅔ cup milk

Steps:

Preheat the oven to 450 degrees F (220 degrees C).
In a large bowl, stir together the flour, baking powder and salt. Cut in the butter until the mixture resembles coarse crumbs. Gradually stir in milk until dough pulls away from the sides of the bowl. You may need to adjust the amount of milk. Pat out on a floured surface to about 1 inch thick. Cut into biscuits and place on a baking sheet.
Bake in the preheated oven for 12 to 15 minutes, until the bottoms are golden brown.

Nutrition Facts : Calories 249.9 calories, Carbohydrate 29.9 g, Cholesterol 32.7 mg, Fat 12.7 g, Fiber 1.3 g, Protein 6.3 g, SaturatedFat 7.6 g, Sodium 725.6 mg, Sugar 2.6 g

SPELT PIZZA DOUGH

Spelt Pizza Dough image

The 'ancient grain' spelt is related to modern wheat, but it's actually an entirely different species. From what I hear, it's easier to digest, higher in protein and fiber, and to me at least, has a much better flavor and texture than other whole-wheat flours. Top with favorite pizza toppings!

Provided by Chef John

Categories Bread Pizza Dough and Crust Recipes

Time 2h35m

Yield 4

Number Of Ingredients 6

Ingredients

3 cups sprouted spelt flour, or as needed, divided
1 cup warm water (100 to 105 degrees F/38 to 41 degrees C)
2 teaspoons honey
1 (.25 ounce) package active dry yeast
1 tablespoon extra-virgin olive oil, plus more for drizzling
1 teaspoon kosher salt

Steps:

Whisk 1 cup flour, water, honey, and yeast together in a bowl. Let stand until yeast softens and mixture is bubbly, about 20 minutes.
Stir remaining flour, olive oil, and salt into yeast mixture. Beat mixture in a bowl with an electric mixer fitted with a dough hook attachment, adding more flour as necessary, until a soft and tacky dough forms, 3 to 4 minutes. Place dough in mixing bowl with a little olive oil, cover bowl with a plate, and let rise until doubled in size, 90 minutes.
Punch dough down and transfer to a lightly floured work surface. Divide into 4 balls; cover each and let rest until dough rises slightly, 30 to 45 minutes. Roll into desired shapes and thickness.

Nutrition Facts : Calories 346.9 calories, Carbohydrate 66.7 g, Fat 5 g, Fiber 3.4 g, Protein 12.7 g, SaturatedFat 0.5 g, Sodium 485.8 mg, Sugar 6.1 g

EASY VEGAN SPELT PIE CRUST

Easy Vegan Spelt Pie Crust image

Make and share this Easy Vegan Spelt Pie Crust recipe from Food.com.

Provided by Chef Joey Z.

Categories Pie

Time 20m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 4

Ingredients

3 cups spelt flour (not sprouted)
1 teaspoon sea salt
1/2 cup soymilk (other non-dairy milk can be used)
1/2 cup light oil

Steps:

In a food processor add the 3 cups of spelt flour and salt. Process for a minute to incorporate the flour and salt.
Combine the non-dairy milk and light oil in a cup and mix well. I use a whisk to do this. Then feed the milk-oil mixture through the feeding tube in the food processor and into the flour mixture. The dough should be in large crumbles. At this point, stop the machine and feel the dough. It shouldn't be sticky or dry, but a little oily and hold together well. Try not to handle the dough too much as it tends to toughen the dough.
Once you have the right consistency remove the dough crumbles onto a prepared surface to roll out your dough. I use a large plastic sheet, but waxed paper can also be used. I try to avoid using a floured surface as it will make the dough dry. I have found that with this dough that it isn't necessary.
Shape the dough into a disc and cut it in half. Reshape the first piece of dough into a disc and roll it out. I wrap the dough around my rolling pin then place it onto the pie pan and unroll. Once I have the dough in place I position it carefully but do not stretch it, it will shrink. I prick the sides and bottom of the bottom crust.
Fill the pie with the desired ingredients and roll out the second disc of dough and put it on top.
Flute the edges with a fork and then trim the pie crust edges. Brush the pie with some of the non-dairy milk and then make slits in the top crust to let out the steam.
Bake according to the type of pie you are making.
Enjoy!

Nutrition Facts : Calories 8, Fat 0.3, Sodium 299.1, Carbohydrate 0.8, Fiber 0.2, Sugar 0.1, Protein 0.7

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