Spelt Waffles Recipes

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SPELT WAFFLES



Spelt Waffles image

There are so many reasons to fall in love with these easy to prepare spelt waffles. They are a crispy and fluffy healthy whole grain version of traditional waffles!

Provided by Caitlin Havener

Categories     Breakfast     Dessert     Snack

Time 20m

Number Of Ingredients 8

2 eggs (or vegan flax eggs)
1.5 cup spelt flour
1/2 cup all purpose flour
1 3/4 cup milk (low-fat or dairy free)
1/2 cup applesauce (unsweetened)
4 tsp baking powder
1/4 tsp salt
1/2 tsp vanilla extract

Steps:

  • Preheat waffle maker
  • In a small bowl, beat eggs.
  • Add remaining wet ingredients and mix.
  • In a medium bowl, mix all dry ingredients.
  • Pour wet ingredients into dry ingredients and mix until there are no longer any lumps in the batter.
  • Spray waffle maker iron with oil. Cook batter in batches. Waffles will be crispy and release easily from the waffle iron when done.

Nutrition Facts : Calories 208 kcal, Fat 3.6 g, SaturatedFat 1.5 g, Cholesterol 60 mg, Sodium 169 mg, Carbohydrate 36.5 g, Fiber 4.2 g, Sugar 4.8 g, Protein 9.4 g, ServingSize 1 serving

SIMPLE SPELT WAFFLES



Simple Spelt Waffles image

These simple spelt waffles are light, airy and crisp. The perfect platform for pure maple syrup. Plus the spelt offers a wondrously nutty essence.

Provided by Sommer Collier

Categories     Breakfast

Time 10m

Number Of Ingredients 7

2 1/4 cups spelt flour
1 tablespoon baking powder
1/4 teaspoon salt
2 large eggs
1 cup milk ((any variety))
3/4 cup seltzer water
1/4 cup almond oil

Steps:

  • Preheat your waffle iron until it's scorching hot. Mix the dry ingredients in a large bowl. Then whisk in all the wet ingredients until smooth.
  • Scoop the batter onto the waffle iron. Fill until close to the edges, but not all the way to the edges. Close and cook for 2-5 minutes, then repeat. *Try adding chopped almonds or pecans to the batter.

Nutrition Facts : ServingSize 1 waffle, Calories 154 kcal, Carbohydrate 18 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 29 mg, Sodium 67 mg, Fiber 3 g, Sugar 1 g

SPELT BELGIAN WAFFLES



Spelt Belgian Waffles image

Made with whole grain spelt flour, these Belgian waffles are crisp on the outside, fluffy on the inside, and a bit on the healthier side.

Provided by Kelli McGrane

Categories     Waffle

Time 20m

Number Of Ingredients 10

2 large eggs, separated
1 teaspoon vanilla extract
1 cup buttermilk
1/4 cup unsalted butter (1/2 stick), melted and cooled slightly
1 cup whole grain spelt flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 tablespoon granulated sugar
1/4 teaspoon salt
1 heaping pinch ground cinnamon (optional)

Steps:

  • Preheat Belgian waffle iron.
  • In a medium bowl, whisk together the egg yolks, vanilla, buttermilk, and melted butter until they're well combined.
  • In a separate bowl, combine the flour, baking powder, baking soda, sugar, salt, and cinnamon.
  • Slowly stir the dry ingredients into the buttermilk mixture.
  • Add egg whites to the bowl of a stand mixer and whip with the whisk attachment until soft peaks form, being careful not to over-mix. Gently fold egg whites into the batter.
  • Spoon about one-fifth of the batter onto the hot iron (or whatever quantity is recommended according to the manufacturer's instructions), close, and cook until golden brown. Repeat with remaining batter and serve with maple syrup, or your favorite toppings.

Nutrition Facts : ServingSize 2 waffles, Calories 240 calories, Sugar 3.8 g, Sodium 326.1 mg, Fat 13.1 g, SaturatedFat 7.3 g, TransFat 0 g, Carbohydrate 23.3 g, Fiber 3.5 g, Protein 8.2 g, Cholesterol 104.2 mg

WHOLESOME SPELT WAFFLES



Wholesome Spelt Waffles image

These spelt waffles are divine! They are light, airy and crisp. The perfect platform for pure maple syrup. Plus the spelt offers a wondrously nutty essence, that you just don't get with plain old flour. The beauty is, these are my families favorite waffles. They don't miss the white-processed flour. They don't miss the handful of white sugar; and they don't miss the additional 1/4 cup of oil that I took out! So you can eat your waffles on Saturday morning, without an ounce of guilt, and still have dessert Saturday night!

Provided by spicyperspective

Categories     Breakfast

Time 15m

Yield 12 waffles

Number Of Ingredients 7

2 1/4 cups spelt flour
1 tablespoon baking powder
1/4 teaspoon salt
2 eggs
1 cup milk
3/4 cup seltzer water
1/4 cup oil

Steps:

  • Preheat your waffle iron.
  • Mix the dry ingredients on a large bowl. Then whisk in all the wet ingredient-until smooth.
  • Scoop the batter onto the waffle iron and close. Cook for 2-5 minutes, then repeat.
  • Make 12- 4 inch waffles.

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