Spelt Pancakes Recipes

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SPELT PANCAKES RECIPE



Spelt Pancakes Recipe image

If you love pancakes in the morning, these vegan pancakes will do the trick! If you prefer thinner pancakes, you can increase the milk to 2 cups. These won't be the totally fluffy pancakes you get in a restaurant, but they sure do have great flavor!

Provided by The Gracious Pantry

Categories     Breakfast

Time 30m

Number Of Ingredients 6

2 cups spelt flour
2 tbsp. baking powder
2 tbsp. apple cider vinegar
1 ½ cups almond milk ((unsweetened))
2 tsp. pure vanilla extract
oil (for cooking)

Steps:

  • Whisk all ingredients together in a large mixing bowl until the batter is smooth.
  • Warm oil in a skillet and pour in enough batter to make a pancake that is approximately 4 inches in diameter.
  • Cook on one side until brown, flip the pancake and repeat.
  • When browned on both sides and cooked through completely, transfer to a holding plate and repeat with the remaining batter.
  • Top with your favorite pancake toppings and enjoy!

Nutrition Facts : ServingSize 1 pancake, Calories 108 kcal, Carbohydrate 19 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Sodium 52 mg, Fiber 3 g, Sugar 1 g

SPELT PANCAKES



Spelt Pancakes image

These pancakes and fluffy, delicious, and easy to digest. Regular wheat makes my stomach hurt and, for some reason, makes me spacy and lethargic. The spelt flour is a great substitute for the highly hybridized wheat flour. Hopefully, others with similar wheat sensitivites like mine can enjoy a great pancake without having to suffer afterwards.

Provided by jill72

Categories     Breakfast

Time 20m

Yield 4 large pancakes, 4 serving(s)

Number Of Ingredients 7

1 3/4 cups spelt flour
2 tablespoons sugar
1 tablespoon baking powder
1/4 teaspoon salt
1 egg, slightly beaten
1 1/2 cups oat rice or 1 1/2 cups milk
3 tablespoons cooking oil

Steps:

  • In a large bowl, stir together flour, sugar, baking powder, and salt. In another small bowl, mix with a fork the egg, milk, and oil. Add egg mixture all at once to flour mixture. Stir until just moistened (still lumpy).
  • Heat a skillet on medium heat and grease the pan with a little oil or butter. Add the desired amount of pancake batter and wait for the bubbles to arise. When the bubbles cover the whole surface of the pancake and the opposite side is golden brown, flip the cake and cook the other side till it's done.

Nutrition Facts : Calories 397.4, Fat 11.8, SaturatedFat 1.8, Cholesterol 46.5, Sodium 436.2, Carbohydrate 65.2, Fiber 1, Sugar 6.3, Protein 6.4

SPELT PANCAKES



Spelt Pancakes image

Spelt flour is perfect for pancakes. These fluffy pancakes use 100% spelt flour for a whole grain pancake that makes great breakfast or brunch fare.

Provided by Lucy

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 20m

Yield 4

Number Of Ingredients 9

¾ cup milk
1 tablespoon lemon juice
1 egg, beaten
1 tablespoon melted butter
1 cup spelt flour
1 teaspoon white sugar
1 teaspoon baking powder
¾ teaspoon baking soda
¼ teaspoon salt

Steps:

  • Combine milk and lemon juice in a bowl and set aside to sour, about 5 minutes. Add beaten egg and melted butter; stir to combine.
  • Combine spelt flour, sugar, baking powder, baking soda, and salt in a large bowl. Stir gently into milk mixture until just combined; batter will be lumpy.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 171.8 calories, Carbohydrate 24.9 g, Cholesterol 57.8 mg, Fat 5.5 g, Fiber 1 g, Protein 7.1 g, SaturatedFat 2.8 g, Sodium 561 mg, Sugar 4.4 g

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