Spelt And Quinoa Bread Recipes

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QUINOA BREAD RECIPE



Quinoa Bread Recipe image

This post includes how to make quinoa flour and then turn it into naturally gluten-free quinoa flour bread! This Quinoa Bread Recipe requires just 8 ingredients and no yeast for a naturally vegan, nutrient-dense, and high protein bread!

Provided by Olena Osipov

Categories     Breakfast or Snack

Time 1h7m

Number Of Ingredients 9

2 cups quinoa (uncooked)
1 cup oat flour*
1 tsp baking soda
1 tsp baking powder
1/4 tsp himalayan pink salt
3 tbsp coconut oil or butter
2 cups any milk (I used unsweetened almond)
1 tbsp maple syrup or raw honey
1 tbsp any vinegar

Steps:

  • Preheat oven to 400 degrees F and grease 8" x 5" loaf tin with butter or coconut oil well.
  • In a high-speed blender or food processor, grind quinoa for a few minutes until flour forms. Transfer to a large mixing bowl along with oat flour, baking soda, baking powder and salt; stir very well. Add butter or coconut oil and stir until it is incorporated with dry ingredients in small pieces.
  • In a medium bowl, whisk milk, maple syrup and vinegar. Pour into a bowl with dry ingredients and mix well with spatula.
  • Transfer to a prepared loaf tin, level and sprinkle with sesame seeds if desired. Bake for 60 minutes loosely covered with parchment paper for the first 30 minutes to prevent top from burning.
  • Remove from the oven and let cool for about an hour. Then loosen the sides with a knife, flip the tin and give a few gentle pats on a bottom. Bread should slide out and cool off completely before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 223 kcal, Sugar 2 g, Sodium 302 mg, Fat 8 g, SaturatedFat 4 g, Carbohydrate 32 g, Fiber 3 g, Protein 7 g

SPELT AND QUINOA BREAD



Spelt and Quinoa Bread image

A quick loaf that is delicious when toasted for breakfast.

Provided by LindiK

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h10m

Yield 10

Number Of Ingredients 8

3 ½ cups spelt flour
½ cup toasted, hulled sunflower seeds
1 tablespoon chia seeds
1 teaspoon salt
1 teaspoon baking soda
2 cups almond milk
1 cup cooked quinoa
1 tablespoon molasses

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Combine flour, sunflower seeds, chia seeds, salt, and baking soda in a bowl; mix in almond milk, quinoa, and molasses. Spread into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour.

Nutrition Facts : Calories 225.9 calories, Carbohydrate 38.2 g, Fat 5.6 g, Fiber 3.2 g, Protein 7.9 g, SaturatedFat 0.4 g, Sodium 394.2 mg, Sugar 4 g

EASY YEAST-FREE SPELT BREAD



Easy Yeast-Free Spelt Bread image

A super easy, totally foolproof, quick Yeast-Free Spelt Bread that is ready from start to finish in a little over an hour.

Provided by Melanie McDonald

Categories     Baked Goods

Time 1h20m

Number Of Ingredients 9

3¾ cups (430 g) spelt flour
½ cup (45 g) rolled/old fashioned oats (, plus a few more for sprinkling on top. (Do not use steel cut oats))
3 teaspoons baking powder
¼ teaspoon baking soda (, (bicarbonate of soda in the UK))
1 teaspoon fine salt
2¼ cups + 2 teaspoons (550 mls) water or plant-based milk
1 tablespoon molasses (, regular or blackstrap )
1 tablespoon maple syrup (, or 2 teaspoons sugar)
2 tablespoons neutral oil of choice

Steps:

  • Preheat oven to 350°F (175°C) and grease a 9 x 5 inch loaf (or similar) with a little oil. Lay a rectangular strip of parchment paper down the middle to stop the bottom of the bread sticking and to act as handles for lifting the loaf out after it's baked.
  • To a large mixing bowl add the spelt flour, oats, baking powder, baking soda and salt and whisk to combine.
  • In another bowl add the water/milk, molasses, maple syrup and oil. Whisk them together well.
  • Pour the wet ingredients into the dry ingredients and stir together gently. Mix until you can no longer see any dry flour but treat it gently and don't beat it hard or use an electric mixer. The batter will be like cake batter consistency.
  • Spoon the batter into the prepared tin, scatter some more oats over the top and bake for about 1 hour 5 minutes until it's risen and golden and starting to come away from the edges of the pan. A toothpick or metal skewer inserted into the middle should come out clean. Cooking times vary depending on your oven and the pan you use so it might need a few minutes more or less.
  • Lift the loaf out of the pan and place on a cooling rack. Tip it gently to the side to remove the parchment paper and allow to cool.

Nutrition Facts : ServingSize 1 of 10 slices, Calories 226 kcal, Carbohydrate 38 g, Protein 6 g, Fat 5 g, SaturatedFat 1 g, Sodium 266 mg, Fiber 6 g, Sugar 3 g

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