Speedy Tuna Pasta Salad Recipes
QUICK TUNA PASTA TAPENADE SALAD
With the olive oil already flavoring the tuna and vice versa, there's little need for much else except a few herbs for the final touch in this 4-ingredient tuna salad.
Provided by Hallie Harron | Simple Nourished Living
Categories Lunch
Time 15m
Number Of Ingredients 4
Steps:
- If you are using uncooked pasta, bring 2 quarts water to a boil and cook the noodles for according to the package instructions (usually about 10 to 12 minutes or until tender). Drain and place in a large mixing bowl.
- Stir in tuna, tapenade and herbs, mixing thoroughly.
- Serve immediately or cool and serve cold or at room temperature.
Nutrition Facts : ServingSize 1 generous cup, Calories 298 kcal, Carbohydrate 22 g, Protein 26.1 g, Fat 10.6 g, Fiber 2.5 g
SPEEDY TUNA PASTA SALAD
A quick pasta using leftovers from the night before. Makes a great packed lunch
Provided by Emma Lewis
Categories Dinner, Lunch, Main course, Pasta, Snack, Supper
Time 5m
Number Of Ingredients 6
Steps:
- Microwave the cooked penne according to pack instructions. Tip into a bowl. Mix through the remaining ingredients (the warm pasta will really soak up the flavours). If using chilled leftover pasta, simply mix everything together - it will still taste great. Can be kept in the fridge for up to 3 days.
Nutrition Facts : Calories 238 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 19 grams protein, Sodium 0.96 milligram of sodium
TUNA PASTA SALAD
Make sure to add enough salt/seasoning for maximum flavor. For this much pasta, you must add enough salt to bring out the tasty flavors. Best part about this salad is that you can totally customize it the way you want. Add more of less of any ingredient to make it perfect to your personal taste! For the tuna, we found a big flavor and texture difference by using the solid white chunk albacore tuna vs the chunk light style tunas. Feel free to use more or less tuna depending on your personal taste preference.
Provided by Diane
Time 25m
Number Of Ingredients 13
Steps:
- Prepare the pasta: Fill a large bowl (big enough to hold cooked pasta) halfway with ice water. Boil pasta to package instructions. Drain pasta, rinse with cold water and shock the pasta by adding it to the cold water to get it cold fast. Once cold, drain the pasta, transfer to a large bowl.
- In the bowl with the pasta, add tuna, mayonnaise, celery, relish or pickles, red onion, mustard, parsley, salt, pepper and/or optional dill, and lemon juice.
- Gently stir everything together. Chill for at least 1 hour before serving. Garnish with lemon slices.
Nutrition Facts : Calories 368 kcal, Carbohydrate 26 g, Protein 17 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 17 mg, Sodium 583 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
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