Speedy Sweet Potatoes Recipes

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QUICK AND EASY MASHED SWEET POTATOES



Quick and Easy Mashed Sweet Potatoes image

This is my favorite quick and easy recipe. For more flavor, add maple syrup.

Provided by Master Chef

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 4

Number Of Ingredients 5

6 sweet potatoes
½ cup butter
2 cloves garlic, minced
1 teaspoon dried basil
½ teaspoon dried thyme

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain.
  • Transfer potatoes to a large bowl; mash butter, garlic, basil, and thyme into the potatoes with a potato masher until smooth.

Nutrition Facts : Calories 573.4 calories, Carbohydrate 86.6 g, Cholesterol 61 mg, Fat 23.3 g, Fiber 13 g, Protein 7.1 g, SaturatedFat 14.7 g, Sodium 398.2 mg, Sugar 17.8 g

SPEEDY SWEET POTATOES



Speedy Sweet Potatoes image

"I discovered this yummy sweet potato recipe years ago," relates Beth Buhler, Lawrence, Kansas. "There's no need for lots of butter and sugar because the pineapple and marshmallows provide plenty of sweetness. It's a holiday favorite at our house," she shares.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

2 cans (15-3/4 ounces each) sweet potatoes, drained
1/2 teaspoon salt
1 can (8 ounces) crushed pineapple, drained
1/4 cup coarsely chopped pecans
1 tablespoon brown sugar
1 cup miniature marshmallows, divided
Ground nutmeg

Steps:

  • In a 1-1/2-qt. microwave-safe dish, layer sweet potatoes, salt, pineapple, pecans, brown sugar and 1/2 cup marshmallows. Cover and microwave on high for 3 to 6 minutes or until bubbly around the edges. Top with the remaining marshmallows. , Microwave, uncovered, on high for 1-2 minutes or until marshmallows puff. Sprinkle with nutmeg.

Nutrition Facts : Calories 158 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 235mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 3g fiber), Protein 1g protein.

EASY 15 MINUTE ROASTED SWEET POTATOES



Easy 15 Minute Roasted Sweet Potatoes image

This is the easiest (15 minutes and done) and most delicious way we have found to enjoy a sweet potato!

Time 20m

Number Of Ingredients 0

Steps:

  • Take a whole sweet potato and pierce it with a fork a few times. Then, you just place it in the microwave on medium-high for 6-7 minutes (depending on how big your sweet potato is). It is helpful to turn your sweet potato about every 2 minutes. Once the potato has been cooked in the microwave you cut the potato in half. Then, without cutting all the way through on the ends you cut each half into squares. By leaving the ends not cut all the way through you allow for it to stay together in the original shape. Take a few very thin slices of butter and put in between some of the squares. Season with salt and pepper and then sprinkle Parmesan on top. Broil the sweet potatoes on medium-high for 6-12 minutes (depending on how crispy you like yours). I like mine crispy but you have to watch them. Garnish with chives, pinch of Parmesan cheese and a dollop of sour cream and you have the best-easiest sweet potato ever!

ROASTED SWEET POTATOES WITH HONEY AND CINNAMON



Roasted Sweet Potatoes with Honey and Cinnamon image

Tyler Florence's Roasted Sweet Potatoes from Food Network are made even sweeter and stickier with honey, cinnamon and 30 minutes in a hot oven.

Provided by Tyler Florence

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 5

4 sweet potatoes, peeled and cut into 1-inch cubes
1/4 cup extra-virgin olive oil, plus more for drizzling potatoes after cooked
1/4 cup honey
2 teaspoons ground cinnamon
Salt and freshly ground black pepper

Steps:

  • Preheat oven to 375 degrees F.
  • Lay the sweet potatoes out in a single layer on a roasting tray. Drizzle the oil, honey, cinnamon, salt and pepper over the potatoes. Roast for 25 to 30 minutes in oven or until tender.
  • Take sweet potatoes out of the oven and transfer them to a serving platter. Drizzle with more extra-virgin olive oil.

Nutrition Facts : Calories 304 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 216 milligrams, Carbohydrate 41 grams, Fiber 5 grams, Protein 2 grams, Sugar 24 grams

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