Speedy Singapore Noodles Slimming Weight Watchers Friendly Recipes

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SPEEDY SINGAPORE NOODLES | SLIMMING & WEIGHT WATCHERS FRIENDLY



Speedy Singapore Noodles | Slimming & Weight Watchers Friendly image

These slimming friendly Speedy Singapore Noodles make a quick dinner, perfect for anyone counting calories or following plans like Weight Watchers!

Provided by Kate

Categories     Dinner

Time 30m

Number Of Ingredients 16

2 nests medium egg noodles
1 tsp fresh ginger (chopped)
1 clove garlic (finely chopped)
1 tsp fresh chilli (chopped)
1 onion (chopped)
5 spring onions (chopped)
1 chicken breast (diced)
3 tbsp soy sauce
3 tbsp rice vinegar
2 peppers (1 Red, 1 Yellow cut into strips)
4 mushrooms (chopped into chunks)
1 pak choi (chopped)
2 tsp madras curry powder
1 handful raw prawns
1 egg (made into an omelette)
low calorie cooking spray

Steps:

  • Pour boiling water over the noodles and leave to soften.
  • Mist the wok with low calorie cooking spray, add ginger, chilli, garlic, onion and half the spring onions.
  • Cook until the onions are soft.
  • Add chicken and cook for 5 minutes.
  • Stir in soy sauce and rice vinegar.
  • Add peppers and mushrooms. Cook for 3 minutes.
  • Add the curry powder and stir well.
  • Add pak choi and prawns and cook for another 2 or 3 minutes.
  • Stir in the chopped omelette and stir.
  • Add the drained noodles. Stir until noodles are incorporated and coated.
  • Serve sprinkled with remaining spring onions.

Nutrition Facts : Calories 403 kcal, Carbohydrate 43 g, Protein 38 g, Fat 5.9 g, SaturatedFat 1.4 g, Sodium 4900 mg, Sugar 16 g, ServingSize 1 serving

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