FRESH SPEARMINT TEA RECIPE
Fresh spearmint leaves infused into a soothing herbal spearmint tea recipe has many benefits. The herbal aroma and flavor are ideal to be enjoyed at any time of the day, to refresh in the morning, or soothe in the evening. Full of antioxidants the bright green hue of the tea is an indicator of the health benefits of spearmint which includes its positive effect on digestion, improving memory, and lowering blood sugar. Serve the tea with lemon for a citrus burst and honey as a natural sweetener, satisfying both hot or chilled as an iced tea. Learn how to make spearmint tea with dried leaves by following these steps:
Provided by Recipe Marker
Categories Tea
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place a small saucepan on medium heat and add the water.
- Bring the water to the boil then remove the saucepan from the heat.
- Add the spearmint leaves to the boiling water and allow to infuse for 5 minutes, steep for longer for a stronger tea.
- Strain the spearmint tea into a glass and add the lemon slice, lemon juice and honey.
- Serve the tea hot or chilled with plenty of ice.
Nutrition Facts : ServingSize 1, Calories 78 calories, Sugar 7.2g, Sodium 0.3g, Fat 1g, Carbohydrate 18.9g, Fiber 7.8g, Protein 3.7g
SPEARMINT TEA
-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 2
Steps:
- In a saucepan, bring water to a boil. Remove from the heat. Add spearmint leaves and let stand 5 minutes. Strain tea into a teacup or mug.
Nutrition Facts :
SPEARMINT AND LEMON TEA.
Make and share this Spearmint and Lemon Tea. recipe from Food.com.
Provided by Anulazuli
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Set water to boil.
- While water is heating get spearmint and crush in a mortar with a little hot water.
- Put leaves, water, and lemon juice in mug.
- Let steep, and then add brown sugar to taste.
- Enjoy!
Nutrition Facts : Calories 1.3, Sodium 4.8, Carbohydrate 0.4, Sugar 0.1
More about "spearmintandlemontea recipes"
HOW TO MAKE YOUR OWN TEA BLENDS: 10 DIY RECIPES
From simplelooseleaf.com
HOW TO MAKE SPEARMINT TEA- A STEP BY STEP GUIDE
From true-elements.com
FRESH MINT TEA (HONEY CITRUS MINT TEA + FLAVOR …
From alphafoodie.com
MINT TEA LATTE RECIPE - SPEARMINT & PEPPERMINT TEA LATTE
From revolutiontea.com
11 SURPRISING BENEFITS OF SPEARMINT TEA YOU DIDN'T KNOW
From true-elements.com
SPEARMINT TEA RECIPE: 2 FREE REFRESHING RECIPES
From herbalteahour.com
LEMON GINGER MINT TEA RECIPE: THE BEST GERMAN TEA I HAD IN …
From internationaldessertsblog.com
10 GREAT DIY MINT TEA BLENDS - THE SPRUCE EATS
From thespruceeats.com
10 BEST FRESH SPEARMINT RECIPES - YUMMLY
From yummly.com
REFRESHING SPEARMINT TEA RECIPES, YOU NEED TO TRY …
From true-elements.com
15+ SPEARMINT RECIPES TO ADD MINTY ZING TO YOUR PLATE
From skagitfoodcoop.com
SPEARMINT TEA: HEALTH BENEFITS, RECIPE, USES & SIDE …
From benefits-of-things.com
109 EASY AND TASTY SPEARMINT RECIPES BY HOME COOKS
From cookpad.com
RELAX AND UNWIND WITH THESE SOOTHING TEA RECIPES
From zamaorganics.com
HOW TO MAKE FRESH MINT TEA (5 MINUTE RECIPE) | LIVE …
From liveeatlearn.com
SOFT CHRISTMAS PEPPERMINTS (OLD-FASHIONED BUTTER MINTS)
From outoftheboxbaking.com
EASY MINT TEA - A COUPLE COOKS
From acouplecooks.com
THE BEST SPANAKOPITA RECIPE (UPDATED) - DIMITRAS DISHES
From dimitrasdishes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love