SPANISH CHICKEN STEW
Spanish Chicken Stew is a comforting and healthy one-pot meal filled with rich, authentic flavor. Serve over rice or on its own for a crowd-pleasing dinner.
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 1h
Number Of Ingredients 19
Steps:
- Heat 1 tablespoon of the oil over medium-high heat in a Dutch oven or similar large, sturdy pot. Season the chicken with salt and pepper on both sides. Once the oil is hot, add the chicken thighs in a single layer. Brown for 3 to 4 minutes on each side until light golden brown, transfer to a plate. If the chicken won't all fit in a single layer, brown it in batches. The thighs do not need to be cooked all the way through.
- Reduce the heat to medium. To the Dutch oven, add 1 additional tablespoon oil. Add the onion and cook until beginning to soften and turn golden, about 4 minutes.
- Stir in the green bell pepper, red bell pepper, smoked paprika, oregano, rosemary, bay leaf, and garlic. Stir constantly for 30 seconds, just until the garlic is fragrant.
- Add the sweet potato, crushed tomatoes, and chicken broth. Increase the heat and bring to a rapid simmer. Turn the heat down to low and simmer gently for 15 minutes, stirring periodically.
- Add the olives, raisins, and reserved chicken thighs, along with any liquid that has accumulated on the plate. Partially cover the pot and let simmer 20 additional minutes, or until the chicken is cooked through and the vegetables are tender. Remove the chicken to a cutting board. Remove and discard the bay leaf. Once the chicken is cool enough to handle, dice or shred, then return to the pot. Stir in the sherry vinegar. Continue to simmer, uncovered, for another 5 minutes. Taste and adjust seasoning (I found my stew tastes a little sweet, so I like to add a pinch of salt). Sprinkle with parsley. Serve with rice or other grains or bread.
Nutrition Facts : ServingSize 1 (of 4); about 1 3/4 cups without rice, Calories 479 kcal, Carbohydrate 42 g, Protein 41 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 162 mg, Fiber 9 g, Sugar 15 g
SPANISH CHICKEN STEW
Make and share this Spanish Chicken Stew recipe from Food.com.
Provided by Miryam MS
Categories Stew
Time 35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Place olive oil, diced potatoes, carrots, tomatoes and garlic in deep pan.
- Add cubed chicken, turmeric and salt. Mix all ingredients. Cook for about 5 min on high heat.
- Add white wine, cook until wine is heated through. Cover the pan and turn heat to medium low.
- Cook for about 20-25 minutes until chicken is cooked to its ideal temperature.
- Sprinkle with fresh parsley. Enjoy!
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