Spanish Rice Using Quinoa Recipes

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SPANISH RICE USING QUINOA



Spanish Rice Using Quinoa image

My boys love Spanish rice in a restaurant but we only eat brown rice at home and I was not happy with the results. Using a basic Spanish Rice recipe, I replaced the rice with Quinoa. If you haven't tried Quinoa you must - It is just so yummy and easy to make! Be sure to rinse it very well (VERY well!) or it could taste bitter.

Provided by Zenmaria

Categories     Grains

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

3/4 cup quinoa (rinsed numerous time)
1 (15 ounce) can tomatoes, diced
2 -3 minced garlic cloves
1 tablespoon chili powder
2 teaspoons ground cumin
1/4 teaspoon cayenne

Steps:

  • Depending on your preference, blend the canned or fresh tomatoes in a blender to remove chunks.
  • Add water to tomatoes so you have 1 1/2 cups liquid (tomatoes + water).
  • Add well rinsed quinoa, water/tomato mixture and garlic to a sauce pan and heat to boiling.
  • Lower heat & simmer for 15-20 minutes until the liquid is absorbed.
  • Add remaining ingredients & mix well.
  • Salt as needed.

SPANISH-STYLE QUINOA



Spanish-Style Quinoa image

This quinoa dish is a delicious and higher protein alternative to Spanish rice. This is a nice side dish to a Mexican meal, or it can be used as a filling in burritos. I like my food on the less-salty side, so you may have to adjust the seasonings to your taste.

Provided by Momi

Categories     Side Dish     Grain Side Dish Recipes

Time 1h

Yield 8

Number Of Ingredients 10

2 tablespoons vegetable oil
1 cup uncooked quinoa
1 medium onion, finely chopped
3 cloves garlic, minced
1 small green bell pepper, chopped
1 (8 ounce) can tomato sauce
2 ½ cups water
1 teaspoon chili powder
¼ teaspoon garlic powder
¼ teaspoon ground cumin

Steps:

  • Heat the vegetable oil in a large saucepan over medium-high heat. Stir in the quinoa, onion, garlic, and green pepper. Cook and stir 5 to 10 minutes until the onion is tender, and the quinoa has lightly toasted. Stir in the tomato sauce and water, then season with the chili powder, garlic powder, and cumin. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the liquid is absorbed, about 30 minutes. Stir the quinoa occasionally as it cooks.

Nutrition Facts : Calories 125.6 calories, Carbohydrate 17.5 g, Fat 4.9 g, Fiber 2.4 g, Protein 3.7 g, SaturatedFat 0.7 g, Sodium 154.5 mg, Sugar 2 g

SPANISH-STYLE QUINOA (REPLACEMENT FOR SPANISH RICE) RECIPE - (4.3/5)



Spanish-Style Quinoa (replacement for Spanish rice) Recipe - (4.3/5) image

Provided by Malooga

Number Of Ingredients 10

Tbsp olive or canola oil
1 cup uncooked quinoa
1 medium onion, finely chopped
2 cloves garlic, minced
1 small green bell pepper, chopped
1 (8oz) can low sodium or no salt added tomato sauce
2 1/2 cups water
1 tsp. chili powder
1/4 tsp. garlic powder
1/4 tsp ground cumin

Steps:

  • Heat oil in a large skillet pan over medium heat. Stir in quinoa, garlic, onion and bell pepper. Cook 5-10 minutes until onion is slightly tender. Stir in water and tomato sauce and season with cumin, chili powder and garlic powder. Bring to a boil and then reduce heat, cover, and simmer until quinoa is tender and liquid is absorbed. Stir occasionally, cooks in about 30 minutes.

SPANISH QUINOA



Spanish Quinoa image

This recipe comes from Eden Organic Foods. It's a variation of Spanish or Mexican rice using quinoa.

Provided by Vino Girl

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 (14 1/2 ounce) can diced tomatoes with green chilies
1 tablespoon olive oil
1 medium onion, diced
water
1 garlic clove, minced
1/2 cup quinoa, washed and drained
1 teaspoon chili powder
1 teaspoon cumin

Steps:

  • Drain tomatoes and reserve juice.
  • Heat oil and saute garlic and onions until translucent.
  • Place the tomato juice in a liquid measuring cup and add enough water to equal 1 cup of liquid.
  • Add the liquid to the sauteed garlic and onions; bring to a boil.
  • Stir in the quinoa, pepper, and salt.
  • Reduce to simmer, cover and cook for 15 minutes or until the liquid is absorbed.
  • Stir in tomatoes, chili powder, and cumin; cook another 2-4 minutes until hot.

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