SPANISH RICE II
Rice is sauteed with onion and green bell pepper, and then simmered with water, chopped tomatoes and spices.
Provided by JOHN MAC
Categories Side Dish Rice Side Dish Recipes Spanish Rice Recipes
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a deep skillet over medium heat. Saute rice, onion, and bell pepper until rice is browned and onions are tender.
- Stir in water and tomatoes. Season with chili powder and salt. Cover, and simmer for 30 minutes, or until rice is cooked and liquid is absorbed.
Nutrition Facts : Calories 269.7 calories, Carbohydrate 45.7 g, Fat 7.6 g, Fiber 2.5 g, Protein 4.8 g, SaturatedFat 1.2 g, Sodium 881.5 mg, Sugar 2.2 g
EASY SPANISH RICE (LIGHTER RECIPE)
A flavorful side dish to serve with your favorite Mexican foods!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Spray 10-inch nonstick skillet with cooking spray. Cook rice and onion in skillet over medium heat about 3 minutes, stirring frequently, until rice is golden brown and onion is tender.
- Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer about 30 minutes, stirring occasionally, until rice is tender.
Nutrition Facts : Calories 135, Carbohydrate 32 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 820 mg
LOW SODIUM SPANISH RICE AND BEANS
This Low Sodium Spanish Rice and Beans packs great flavor with far less sodium than most recipes. This quick and easy recipe is ready in just 30 minutes from start to finish making it a great busy weekday choice!
Provided by Lara Clevenger, MSH, RDN, CPT
Categories Main Course Side Dish
Time 30m
Number Of Ingredients 11
Steps:
- Heat oil in a large nonstick skillet set over medium heat. Add the rice and onion and toast for 3 to 4 minutes, stirring frequently, until the rice is golden and the onion is tender.
- Add in the broth, tomato sauce, and spices and bring the mixture to a low boil. Reduce the heat to low, cover, and simmer for 12 to 15 minutes, or until the rice absorbs the liquid and is fluffy. Do not remove the lid or stir while cooking.
- Remove the skillet from the heat, remove the lid and taste, adjusting the seasonings as desired. Stir in the beans and cover. Allow to sit for an additional 5 minutes, until warmed through.
Nutrition Facts : Calories 191 kcal, Carbohydrate 36 g, Protein 7 g, Fat 2 g, SaturatedFat 1 g, Sodium 86 mg, Fiber 6 g, Sugar 2 g, ServingSize 1 serving
SPANISH RICE
Girls, I finally did it! I made a good Spanish Rice! I have attempted this many times, but I have always tried to put tomatoes, tomato sauce or onion, or all three, in it and it was always gooey and clumpy. Sometimes inedible, I admit. So, after eating out the other night at one of my fave Mexican restaurants, I thought...I'm...
Provided by Christine Whisenhunt
Categories Rice Sides
Time 25m
Number Of Ingredients 9
Steps:
- 1. Coat bottom of large skillet well with oil and heat until oil ripples. Add rice and saute until rice changes color and begins to brown, stirring constantly.
- 2. Add water and spices. Stir. When rice begins to boil, stir again, then reduce heat to simmer, cover, and allow to cook for 20 minutes(or time called for on your rice package). Do not lift lid!
- 3. When rice is done, take a fork and fluff rice. Allow to sit, uncovered, for a couple minutes before serving.
SPANISH RICE LOW SODIUM INSTANT
No butter, no oil, and very low sodium. Easy & flavorful.
Provided by Lynn Socko
Categories Rice Sides
Time 15m
Number Of Ingredients 7
Steps:
- 1. Add all ingredients, cook per package directions.
SPANISH RICE
Learn how to make Authentic Spanish Rice aka Mexican Rice at home! Ready in less than 35 minutes. The perfect side dish to go alongside beef, chicken or fish!
Provided by Kelley Simmons
Categories Side Dish
Time 35m
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium high heat and melt butter.
- Add in rice and cook until lightly browned, stirring frequently, 2-3 minutes. Add in onion and saute for 2-3 more minutes, stirring frequently or until slightly golden brown.
- Add in garlic, cumin, chili powder and oregano. Saute for one minute. Pour in the chicken stock, fire roasted tomatoes and bay leaf.
- Bring to a boil then reduce to a simmer. Cover and simmer for 15-20 minutes or until the rice is tender. (Refer to the back of your rice, some cook times are shorter or longer depending on what rice you choose)
- When the rice is done fluff with a fork and season with salt and pepper to taste. Serve immediately!
Nutrition Facts : Calories 271 kcal, Carbohydrate 46 g, Protein 7 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 264 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
GREAT TASTING LOW SODIUM MEXICAN RICE
If you're looking for a great tasing low sodium rice side dish recipe, this is it. This is pretty mild, so adjust the seasonings if you're looking for something a little more spicy.
Provided by Shock55
Categories White Rice
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a stock pot heat oil till hot.
- Add uncooked rice and saute until the rice looks clear (usually 2 - 3 minutes).
- Add seasonings, chicken broth, diced tomatoes and mixed vegetables and turn heat up to high. Stir well and bring to a boil.
- Turn heat to low. Cook covered for 20 minutes.
Nutrition Facts : Calories 181.3, Fat 2.4, SaturatedFat 0.4, Sodium 245.5, Carbohydrate 35.1, Fiber 3.6, Sugar 3.5, Protein 5
LOW SODIUM SPANISH RICE
Perfect as a side, or add your favorite grilled protein and make it the star of the meal.
Provided by Christopher Lower
Categories Side Dish
Time 35m
Number Of Ingredients 9
Steps:
- In a large skillet (with lid) or dutch oven heat the oil
- Add the rice, peppers, and onion and saute until the rice browns and the peppers and onions are tender
- Stir in the tomatoes and water.
- Add the cumin, paprika, and chili powder
- Bring to a boil, then cover the pot/pan and reduce heat to a simmer.
- Allow to simmer for 30 minutes or until the Rice has absorbed the liquid, stirring occasionally to keep the rice from sticking to the pot/pan.
- Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 245.1 kcal, Carbohydrate 53.7 g, Protein 5.2 g, Fat 0.6 g, SaturatedFat 0.1 g, TransFat 0.2 g, Sodium 8.6 mg, Fiber 1.9 g, Sugar 0.6 g, UnsaturatedFat 0.2 g
LOW-FAT SPANISH RICE
Make and share this Low-Fat Spanish Rice recipe from Food.com.
Provided by Vicky Bryant
Categories Lunch/Snacks
Time 50m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
- Add rice, onion, and bell pepper; saute 5 minutes.
- Add remaining ingredients; simmer, uncovered, 5 minutes or until liquid is absorbed.
- If using regular rice cook rice first.
- Add rice to sauteed ingredients.
- Add remaining ingredients and cook until heated through.
Nutrition Facts : Calories 186.4, Fat 0.8, SaturatedFat 0.1, Sodium 261.9, Carbohydrate 41, Fiber 4.3, Sugar 8.9, Protein 5.2
SPANISH RICE (LOW SODIUM) RECIPE
Provided by [email protected]
Number Of Ingredients 9
Steps:
- In a large skillet (with lid) or dutch oven heat the oil 2. Add the rice, peppers, and onion and saute until the rice browns and the peppers and onions are tender 3. Stir in the tomatoes and water. 4. Add the cumin, paprika, and chili powder 5. Bring to a boil, then cover the pot/pan and reduce heat to a simmer. 6. Allow to simmer for 30 minutes or until the Rice has absorbed the liquid, stirring occasionally to keep the rice from sticking to the pot/pan.
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