Spanish Quinoa With Figs And Pimientos Recipes

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SPANISH QUINOA



Spanish Quinoa image

This quick and easy spanish quinoa recipe uses just 5 ingredients and is made in one pot. It's the perfect side dish for your next meal!

Provided by Alyssa

Categories     Side Dish

Time 25m

Number Of Ingredients 5

1 teaspoon olive oil
1/4 cup chopped white onion
1 cup quinoa
1/2 cup chunky salsa
2 cups vegetable broth

Steps:

  • Heat the oil in a small saucepan. Add the onion and saute until tender and golden brown.
  • Add the quinoa, salsa and broth and stir to combine. Bring the mixture to a boil, cover and reduce to simmer for 20 minutes.
  • Remove from the heat, fluff and allow to sit for 5 minutes, then serve.

Nutrition Facts : Calories 184 kcal, Carbohydrate 31 g, Protein 6 g, Fat 3 g, Sodium 701 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

SPANISH QUINOA



Spanish Quinoa image

This recipe comes from Eden Organic Foods. It's a variation of Spanish or Mexican rice using quinoa.

Provided by Vino Girl

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 (14 1/2 ounce) can diced tomatoes with green chilies
1 tablespoon olive oil
1 medium onion, diced
water
1 garlic clove, minced
1/2 cup quinoa, washed and drained
1 teaspoon chili powder
1 teaspoon cumin

Steps:

  • Drain tomatoes and reserve juice.
  • Heat oil and saute garlic and onions until translucent.
  • Place the tomato juice in a liquid measuring cup and add enough water to equal 1 cup of liquid.
  • Add the liquid to the sauteed garlic and onions; bring to a boil.
  • Stir in the quinoa, pepper, and salt.
  • Reduce to simmer, cover and cook for 15 minutes or until the liquid is absorbed.
  • Stir in tomatoes, chili powder, and cumin; cook another 2-4 minutes until hot.

SPANISH QUINOA WITH OLIVES



Spanish Quinoa with Olives image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Saute 1 small chopped onion and 2 minced garlic cloves in olive oil in a saucepan over medium heat, 5 minutes. Stir in 1 cup quinoa, 1 teaspoon tomato paste and 1/2 teaspoon ground turmeric. Add 1 1/2 cups water and 1 teaspoon kosher salt; bring to a boil. Reduce the heat to low; cover and simmer until tender, 15 minutes. Stir in 3/4 cup each small pimento-stuffed green olives and chopped cilantro.

SPANISH-STYLE QUINOA



Spanish-Style Quinoa image

This quinoa dish is a delicious and higher protein alternative to Spanish rice. This is a nice side dish to a Mexican meal, or it can be used as a filling in burritos. I like my food on the less-salty side, so you may have to adjust the seasonings to your taste.

Provided by Momi

Categories     Side Dish     Grain Side Dish Recipes

Time 1h

Yield 8

Number Of Ingredients 10

2 tablespoons vegetable oil
1 cup uncooked quinoa
1 medium onion, finely chopped
3 cloves garlic, minced
1 small green bell pepper, chopped
1 (8 ounce) can tomato sauce
2 ½ cups water
1 teaspoon chili powder
¼ teaspoon garlic powder
¼ teaspoon ground cumin

Steps:

  • Heat the vegetable oil in a large saucepan over medium-high heat. Stir in the quinoa, onion, garlic, and green pepper. Cook and stir 5 to 10 minutes until the onion is tender, and the quinoa has lightly toasted. Stir in the tomato sauce and water, then season with the chili powder, garlic powder, and cumin. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the liquid is absorbed, about 30 minutes. Stir the quinoa occasionally as it cooks.

Nutrition Facts : Calories 125.6 calories, Carbohydrate 17.5 g, Fat 4.9 g, Fiber 2.4 g, Protein 3.7 g, SaturatedFat 0.7 g, Sodium 154.5 mg, Sugar 2 g

SPANISH RICE USING QUINOA



Spanish Rice Using Quinoa image

My boys love Spanish rice in a restaurant but we only eat brown rice at home and I was not happy with the results. Using a basic Spanish Rice recipe, I replaced the rice with Quinoa. If you haven't tried Quinoa you must - It is just so yummy and easy to make! Be sure to rinse it very well (VERY well!) or it could taste bitter.

Provided by Zenmaria

Categories     Grains

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

3/4 cup quinoa (rinsed numerous time)
1 (15 ounce) can tomatoes, diced
2 -3 minced garlic cloves
1 tablespoon chili powder
2 teaspoons ground cumin
1/4 teaspoon cayenne

Steps:

  • Depending on your preference, blend the canned or fresh tomatoes in a blender to remove chunks.
  • Add water to tomatoes so you have 1 1/2 cups liquid (tomatoes + water).
  • Add well rinsed quinoa, water/tomato mixture and garlic to a sauce pan and heat to boiling.
  • Lower heat & simmer for 15-20 minutes until the liquid is absorbed.
  • Add remaining ingredients & mix well.
  • Salt as needed.

SPANISH QUINOA WITH FIGS AND PIMIENTOS



Spanish Quinoa With Figs and Pimientos image

I love the nutty flavor of quinoa. This is so good and healthy for you. Remember when using quinoa you have to rinse, rinse, rinse.

Provided by Samantha in Ut

Categories     Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 garlic cloves, minced
1 tablespoon olive oil
2/3 cup uncooked quinoa
1/4 cup chicken broth, low sodium
1 cup water
1 bay leaf
1 teaspoon saffron thread
1 teaspoon kosher salt
1 cup frozen peas
1/4 cup diced dried fig
2 tablespoons pimientos, jarred chopped, drained

Steps:

  • Saute garlic in oil over medium heat. Add quinoa stir for 1 minute to toast quinoa. Deglaze pan with broth.
  • Add water, bay leaf, saffron, and salt, stir lightly. Bring to boil. Reduce heat, cover pan and simmer 20 minutes.
  • Remove pan from heat. Discard bay leaf. Add peas, figs and pimientos. Cover pan and let sit for 5 minutes. Fluff with a fork.

SPANISH QUINOA



Spanish Quinoa image

Spanish Quinoa recipe has all the authentic flavors as Spanish rice, making it a perfect quinoa side dish recipe to serve with your favorite Mexican meal. This quinoa Spanish rice recipe is super quick and easy to make and it turns out perfect every time!

Provided by Deborah

Categories     Sides

Time 35m

Number Of Ingredients 8

1 cup white quinoa (rinsed well for a good minute in a strainer before cooking)
1 whole yellow or brown onion, finely chopped (don't use sweet onion)
1 garlic clove, minced
4 tablespoons oil (olive oil, avocado oil or canola oil)
1/4 cup low-sodium tomato sauce (roughly about 1/2 of an 8 ounce can)
2 cups low-sodium chicken broth (you'll ne one 14.5 ounce can)
1/2 teaspoons onion powder
1/4 teaspoon garlic powder

Steps:

  • Heat the oil in a saucepan over medium-high heat.
  • Add the chopped onion.
  • Cook the onion for a minute or two or until it starts to soften.
  • Add the garlic and cook for another minute or two.
  • Stir in the quinoa and blend well. Cook another minute or two while stirring.
  • Add the tomato sauce and stir to incorporate well.
  • Add the chicken broth and the onion and garlic powders.
  • Place a lid on the saucepan and turn the heat to a low simmer.
  • Stir about 3 times or so for the first 5 minutes, then leave it alone and let it simmer uninterrupted.
  • Cook on low heat for about 15-20 minutes (depending on your stove) or until the liquid is mostly absorbed but it still looks slightly moist on top.
  • Remove from heat and set aside for about 15 minutes before fluffing with a fork.

Nutrition Facts : Calories 142 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 28 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

QUINOA, FRESH FIG AND HONEY-BALSAMIC PARFAIT



Quinoa, Fresh Fig and Honey-Balsamic Parfait image

This quinoa yogurt parfait is special to me because of its wholesome ingredients. Quinoa is gluten-free, which is good for those who have food allergies, like my daughter. And I love fresh ripe figs when they are in season. Enjoy this for breakfast or dessert. —Dawn Hutchins, St. Johns, Florida

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 cup water
1/2 cup quinoa, rinsed
1/4 cup balsamic vinegar
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/8 teaspoon salt
1/4 cup honey
8 fresh figs, quartered
1 cup (8 ounces) vanilla yogurt

Steps:

  • In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Remove from heat; fluff with a fork., Meanwhile, place vinegar in a small saucepan. Bring to a boil; cook 1-2 minutes or until liquid is reduced by half., In a small bowl, mix cooked quinoa, vanilla, cinnamon and salt. Layer half of quinoa mixture, half of honey, balsamic vinegar, half of figs and half of yogurt into 4 parfait glasses. Top with remaining quinoa mixture, honey, yogurt and figs.

Nutrition Facts : Calories 272 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 117mg sodium, Carbohydrate 59g carbohydrate (43g sugars, Fiber 4g fiber), Protein 7g protein.

SPANISH QUINOA



Spanish Quinoa image

Make and share this Spanish Quinoa recipe from Food.com.

Provided by Punky247

Categories     Mexican

Time 35m

Yield 10 serving(s)

Number Of Ingredients 10

2 cups quinoa
4 cups water
4 tablespoons chili powder (adjust according to your tastebuds)
1/4 cup chopped onion
2 tablespoons cumin
1 minced garlic clove
1 cup sliced olive
1/4 cup green chili pepper
1 cup chopped stewed tomatoes
1/2 cup mozzarella cheese

Steps:

  • In a sauce pan add quinoa, water, chili powder, onions, olives, chili peppers, cumin, garlic, stewed tomatoes & sea salt.
  • Cook over medium heat for 12 minutes, then simmer with lid on sauce pan for until Quinoa has absorbed all the water.
  • Put quinoa mixture in a casserole dish and cover with mozzarella cheese.
  • Place in oven at 350 degrees until cheese has melted.

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