Spanish Pork Tenderloin With Olives Recipes

SPANISH PORK TENDERLOIN WITH OLIVES

Spanish Pork Tenderloin With Olives image

Make and share this Spanish Pork Tenderloin With Olives recipe from Food.com.

Provided by dicentra

Categories Pork

Time 35m

Yield 6 serving(s)

Number Of Ingredients 18

Ingredients

1 (5 ounce) package yellow rice (such as Bella)
1/2 cup all-purpose flour
1 teaspoon black pepper
3/4 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon salt
1 1/2 lbs pork tenderloin, trimmed and cut into 1/4-inch-thick slices
4 teaspoons olive oil, divided
2/3 cup white wine vinegar
3 cups vertically sliced onions (about 1 pound)
1 cup green bell pepper, strips
1 cup red bell pepper, strips
2/3 cup sliced pimento stuffed olive
1 tablespoon sugar
1/8 teaspoon ground allspice
6 bay leaves
3 garlic cloves, sliced

Steps:

Cook the rice according to package directions, omitting fat; keep warm.
Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and the next 6 ingredients (flour through pork) in a large zip-top plastic bag. Seal and shake to coat.
Heat 2 teaspoons oil in a large heavy skillet. Add half of pork; cook 4 minutes on each side or until done.
Remove pork from pan. Repeat procedure with 2 teaspoons oil and remaining pork.
Add the vinegar to skillet, stirring to loosen browned bits. Add onion and remaining ingredients, and simmer 8 minutes or until tender.
Return pork to pan; cover and cook 5 minutes or until mixture is thoroughly heated. Discard bay leaves. Serve over rice.
Nutritional Information.

Nutrition Facts : Calories 276.1, Fat 9.5, SaturatedFat 2.6, Cholesterol 74.8, Sodium 156.9, Carbohydrate 21.8, Fiber 2.6, Sugar 7.2, Protein 25.7

SPANISH PORK TENDERLOIN

Spanish Pork Tenderloin image

Make and share this Spanish Pork Tenderloin recipe from Food.com.

Provided by Veghead

Categories Pork

Time 40m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

3/4 lb boneless pork tenderloin
2 tablespoons smoked paprika
3/4 teaspoon garlic salt
1/4 teaspoon oregano
1/4 teaspoon fresh coarse ground black pepper
1/2 tablespoon extra virgin olive oil
1/3 cup dry sherry

Steps:

Rinse pork and pat dry. Cut into 2 pieces.
Stir together paprika, garlic salt, oregano and pepper in a small dish. Sprinkle evenly over pork.
Heat oil in a medium skillet until very hot. Add pork and cook until well browned on all sides. Add sherry to skillet; cover tightly and simmer for 15 to 20 minutes or until pork is cooked through. Remove cover and simmer for a few minutes more to reduce sauce slightly.

Nutrition Facts : Calories 447.5, Fat 13.5, SaturatedFat 3.8, Cholesterol 112.3, Sodium 95.7, Carbohydrate 9.4, Fiber 2.7, Sugar 2.3, Protein 36.1

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