SPANISH PORK STEW WITH POTATOES
Steps:
- 1. Cut pork into large chunks.
- 2. Coarsely chop tomatoes.
- 3. Peel potatoes and cut into thick chunks.
- 4. Seed, core, and thinly slice bell pepper.
- 5. Brown pork in 2 tablespoons oil if desired.
- 6. Layer ingredients in crockpot in order; cook until meat is tender, about 10 hours.
- 7. Stovetop preparation: Heat oil in dutch oven over medium heat.
- 8. Add pork and saute a few minutes, until lightly browned.
- 9. Add garlic and saute well.
- 10. Add onion and saute until tender.
- 11. Add tomatoes and cook 5 minutes.
- 12. Add water, vinegar and bay leaf.
- 13. Salt and pepper to taste.
- 14. Bring to boil.
- 15. Cover and simmer until pork is almost tender, about 40 minutes.
- 16. Stir in green pepper.
- 17. Add potatoes around sides and simmer, covered, until tender, about 15 minutes.
- 18. Avoid stirring or overcooking potatoes.
CROCK POT SPANISH-STYLE PORK STEW
Steps:
- Gather the ingredients.
- Chop the onion.
- Cut the pork shoulder into large chunks.
- Peel the potatoes and cut them into 1-inch pieces.
- Slice the bell pepper in half lengthwise; remove the stem end along with the seeds and ribs and then slice thinly.
- Heat the vegetable oil in a skillet over medium-high heat. Add the pork cubes and cook until well browned on all sides, turning frequently.
- Put the onion in the slow cooker . Top with the browned pork, cubed potatoes, and bell pepper.
- In a bowl, combine the tomatoes with the vinegar, garlic, chicken broth, and bay leaf. Pour over the pork.
- Cover the pot and cook the stew on low for 7 to 9 hours, or until the pork is tender. Taste and adjust seasonings with salt and pepper, as needed.
Nutrition Facts : Calories 629 kcal, Carbohydrate 57 g, Cholesterol 99 mg, Fiber 8 g, Protein 35 g, SaturatedFat 9 g, Sodium 449 mg, Sugar 8 g, Fat 30 g, ServingSize Serves 4, UnsaturatedFat 0 g
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